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Could high insulin be causing you to be fat?

Could high insulin be causing you to be fat, the answer is yes! About 35 years ago, the federal government revised the dietary guidelines and advised Americans to consume 60% of their dietary intake from carbohydrates. The latest guidelines from the Institute of Medicine recommended a daily carbohydrate intake of 65% of the daily food…

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Blog Weight Loss


Eating Gluten Free

Serenity Health Care Center – It’s back to school time and parents often struggle to find a healthy alternative to school lunch as if this isn’t hard enough, finding gluten-free options are even more challenging. Eating gluten free is often a goal. Many parents do this by choice, for others it is a must because…

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Blog Nutrition


Should You Use Bioidentical Hormone Therapy (BHRT)?

Who Should Use Bioidentical Hormone Therapy (BHRT)? The BHRT question is asked of our experts on a regular basis. It is one of the most important decisions people make in their life. There is a great deal of information on-line and it can be very confusing. We recommend you discuss your individual case with your…

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Blog


Decrease blood pressure with olive leaf

Decrease Blood Pressure with Olive Leaf Extract High blood pressure is a very accurate predictor of cardiovascular disease the number one killer in America.  Recently the medical community has reduced its recommendation for where blood pressure ratings should be maintained at but the average acceptable range is 140/90 mmHG. Yet, antiaging groups realize that for every 20/10 mmHG increase…

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Blog


Ten Tips for Preventing Lyme Disease

Chronic Lyme disease does exist. It is defined as an infection that has been ongoing without treatment for over three months. When this occurs patients may face a long hard fight to wellness. When someone suffers from chronic Lyme they can have multiple debilitating symptoms, including but not limited to; severe fatigue, anxiety, headaches, and…

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Blog


A Functional Medical Approach to Aging

Successful Aging What defines successful aging?  It is different than anti-aging which refers to reversing the aging process. Successful aging is keeping the body as healthy as possible.  There are many ways to accomplish this, but there is no magic pill. With proper anti-aging approaches, your patients can feel and look 60 years old when…

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In The News


Celiac Disease & Immune System

Research is now supporting evidence that there is a connection between viral infections, the immune system and the onset of gluten intolerance known as Celiac Disease.  A research project at the Academy of Finland’s Research Programme on Nutrition, food and Health (ELVIRA) has provided us with new information on the hereditary nature of gluten intolerance….

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In The News


Essence of Health and Vitality Purification Program

For thousands of years, body purification has been a part of our ritual for health and well-being.  It was used in ancient times as a way to reconnect with the divine and purify the body. Detoxification is imperative for us just to stay healthy today!  Purification allows us to clean out all the collected waste matter, environmental…

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In The News


Does high insulin cause weight gain?

Does high insulin cause weight gain? Over the years Americans have been getting higher fasting insulin and hemoglobin A1c blood levels. A study from Life Extension Magazine showed 66% higher than desired fasting insulin. Twenty-Two percent had hemoglobin A1c levels that placed them in a pre-diabetic state. Hemoglobin A1c measures the percentage of glycated hemoglobin in one’s…

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Dr. Muth interviewed for US News & World Report, "5 Ways to Mitigate the Financial Downside of a Disability" Click here to read the full interview. (PDF)
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