Blog

Are Hidden Food Allergies Causing You To Gain Weight?

Hidden food allergies reach far beyond digestive disturbances, skin rashes and breathing problems. Do you feel bloated, have pain or feel moody after eating a specific food? Certain foods can trigger physical reactions when you have an allergy or sensitivity. Food allergies are often responsible for cravings, causing you to eat more and gain weight….

Read More

Blog Weight Loss

No Comments

3 Ways to Guard Against Heart Disease

Coronary heart disease is a leading cause of death in the United States for both men and women. While genetics and age can raise your risk for heart disease, the choices you make in your daily life can make a big difference in your heart health. Here are some tips to help you learn more…

Read More

Blog Heart Health

No Comments

Could high insulin be causing you to be fat?

Could high insulin be causing you to be fat, the answer is yes! About 35 years ago, the federal government revised the dietary guidelines and advised Americans to consume 60% of their dietary intake from carbohydrates. The latest guidelines from the Institute of Medicine recommended a daily carbohydrate intake of 65% of the daily food…

Read More

Blog Weight Loss

No Comments

Eating Gluten Free

Serenity Health Care Center – It’s back to school time and parents often struggle to find a healthy alternative to school lunch as if this isn’t hard enough, finding gluten-free options are even more challenging. Eating gluten free is often a goal. Many parents do this by choice, for others it is a must because…

Read More

Blog Nutrition

No Comments

Should You Use Bioidentical Hormone Therapy (BHRT)?

Who Should Use Bioidentical Hormone Therapy (BHRT)? The BHRT question is asked of our experts on a regular basis. It is one of the most important decisions people make in their life. There is a great deal of information on-line and it can be very confusing. We recommend you discuss your individual case with your…

Read More

Blog

No Comments

Follow Us

Archives

Enroll in Educational Seminars

Congratulations!

talkoftown-logo

Serenity wins 2014
Talk of the Town Award

Join Our Newsletter

Submit your information below to sign up for our Quarterly E-Newsletter:

Click Here for Newsletters Archive

access-btn
Dr. Muth interviewed for US News & World Report, "5 Ways to Mitigate the Financial Downside of a Disability" Click here to read the full interview. (PDF)
supplement-store-btn