high insulin

Does high insulin cause weight gain?

Over the years Americans have been getting higher fasting insulin and hemoglobin A1c blood levels. A study from Life Extension Magazine showed that Americans A1c is 66% higher than desired fasting insulin. Twenty-Two percent had hemoglobin A1c levels that placed them in a pre-diabetic state. What is A1c level and why is it important? Hemoglobin…

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Could high insulin be causing you to be fat?

Could high insulin be causing you to be fat, the answer is yes! About 35 years ago, the federal government revised the dietary guidelines and advised Americans to consume 60% of their dietary intake from carbohydrates. The latest guidelines from the Institute of Medicine recommended a daily carbohydrate intake of 65% of the daily food…

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Dr. Muth interviewed for US News & World Report, "5 Ways to Mitigate the Financial Downside of a Disability" Click here to read the full interview. (PDF)
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