Holiday Stress Reduction Tips

The holiday season is here! Are you faced with office holiday potluck parties, family get-togethers and holiday meals? Research shows that the average adults gains weight during the holiday season, slow down their exercise regimen and of course, increase their stress level. What can you do? Learn more… tips for beating holiday stress Most people…

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The Dark Side Of Injury By Debra Muth, ND

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Dr. Muth interviewed for US News & World Report, "5 Ways to Mitigate the Financial Downside of a Disability" Click here to read the full interview. (PDF)