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Find Your Path to Wellness at Serenity’s Open House
Serenity Health Care is celebrating its 6th anniversary by hosting an open house on Saturday, February 27, 2016. Our doctors are sharing information about vital wellness topics at different times during the open house. Join us and learn more about how you can find your path to wellness.
Serenity …
Ask These Questions before Joining Clinical Trials
There are pros and cons of joining clinical trials. It’s important for pharmaceutical companies to test new products and medications. It is equally important that potential participants make an informed decision to take part in the study. It’s the law! Unfortunately, many doctors, hospitals and …
Four Steps To Becoming More Assertive
Are you a people pleaser? Do you put yourself out for the preference of others? If so, you may find standing up for yourself challenging. Going against our government systems adds another layer of complexity. But, most of us are willing to step out of our comfort zone if our family is threatened…
Healthy Resolutions You Can Make Stick
The New Year is a time when many of us reflect and resolve to better ourselves in some way. Health and wellness usually take the top spots for New Year’s resolutions. While at least one-third of Americans make resolutions, only a few stick to their healthy resolutions for three months. Here are s…
Lyme Disease Treatment and Symptoms
Almost everyone has heard of Lyme disease, an illness caused by being bitten by an infected tick. Lyme disease treatments exist if the disease is caught in time. But, many people aren’t aware that symptoms often mimic other illnesses and don’t appear at the same time. To complicate symptom recog…
Overcome Guilt and Reclaim Your Life
Guilt is an emotion that can paralyze us if we allow it. Most of us feel guilty when we feel that we’ve made the wrong
“The Dark Side of Injury” Offers Resources for Worker’s Com
decision or fail to meet our standards. Sometimes, it’s not rational to feel guilty because the outcome was out…
How Hyperinsulinemia Affects Your Health
How Hyperinsulinemia Affects Your Health
Hyperinsulinemia is a medical condition where the pancreas produces excess insulin, which results in high insulin levels in your blood stream. This disorder can result from a variety of medical conditions. Hyperinsulinemia (also called insulin resistance) …
Does high Insulin cause weight gain?
Over the years Americans have been getting higher fasting insulin and hemoglobin A1c blood levels. A study from Life Extension Magazine showed that Americans A1c is 66% higher than desired fasting insulin. Twenty-Two percent had hemoglobin A1c levels that placed them in a pre-diabetic state.
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5 Diet Changes that Can Improve Your Life
For most of us, food is a focal point in our lives. Not only do we eat to live, but we celebrate and socialize with food. Research shows that eating the right foods can help us live longer and healthier lives. Foods can prevent and/or control many chronic illnesses. Here are five diet changes tha…
Checklist for Doctor’s Appointment
Regardless of what you are doing, a checklist is your friend. A checklist for doctor’s appointment is especially important. No one remembers everything. If you’re like most people, you remember things you want to ask at the oddest moments. A good checklist helps you cover the topics that you wan…