Essence of Health and Vitality Purification Program

For thousands of years, body purification has been a part of our ritual for health and well-being.  It was used in ancient times as a way to reconnect with the divine and purify the body. Detoxification is imperative for us just to stay healthy today!  Purification allows us to clean out all the collected waste matter, environmental…

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Does high insulin cause weight gain?

Does high insulin cause weight gain? Over the years Americans have been getting higher fasting insulin and hemoglobin A1c blood levels. A study from Life Extension Magazine showed 66% higher than desired fasting insulin. Twenty-Two percent had hemoglobin A1c levels that placed them in a pre-diabetic state. Hemoglobin A1c measures the percentage of glycated hemoglobin in one’s…

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Menopausal Symptoms

Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling Irregular heart beat –heart palpitations Irritability Mood swings, sudden tears Broken sleep (with or without night sweats) Irregular periods; shorter, lighter periods; heavier periods, phantom periods, shorter cycles, longer cycles Loss of libido Vaginal dryness Crashing fatigue Anxiety, feeling ill at ease Feelings of dread,…

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Male Menopause

Menopause and aging is not just for women.  Men experience midlife changes as well.  This condition is caused by a shift in hormonal balance; however it involves different hormones than those in women.  Doctors label this condition “Male menopause,” also called “Andropause”. Decreasing hormones is a natural part of aging and for some, may cause uncomfortable symptoms…

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Pediatric Integrative Medical Center

Integrative medicine, the field of medicine which combines the use of conventional and complementary techniques in reaching health and wellness goals, is now available for pediatric patients through the Pediatric Integrative Medical Center at the Serenity Health Care Center. Under the guidance of a board-certified internal medicine doctor, the program combines the best evidence-based conventional medicine with…

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Pillars of G.I. Health

What is Gasteroespohageal reflux Disease Gerd? GERD occurs when stomach contents, which normally move moves down through the digestive system, flow back into the ESOPHAGUS.  The most common symptoms is frequent heart burn, although other symptoms such as difficulty swallowing, indigestion and coughing may also occur. What causes gerd? The lowe ESOPHAGEAL sphincter is located…

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Qualifying for Wellness Credits at Work

Corporate Wellness Credits – Do you Qualify? Many companies are beginning to participate in health and wellness advances offering corporate wellness credits or incentives based on your standard and overall health. Large companies including Aurora Health Care®, UnitedHealthcare®, and Hertz® are among the companies already participating, and many more are assumed to adopt these same incentives in 2014. Starting in 2014,…

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Successful Weight Loss

The most successful aging discovery was made in 1935.  History was made when animal studies proved that if fed a calorie restricted diet they achieved an extended mean and maximum life span along with delayed age-related diseases. Since this study 75 years ago many other studies have validated the evidence that proper nutrition induced profound…

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Thyroid Symptoms

These are general symptoms that are seen in people with an underactive thyroid also known as hypothyroidism: Weight gain Puffy face Loss or thinning of the eyebrows Cold intolerance Decreased sex drive Depression Abdominal bloating Cold hands or feet Dry or thinning hair Joint or muscle pain Thickening of the skin Thin, brittle fingernails

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The Dark Side Of Injury By Debra Muth, ND

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Dr. Muth interviewed for US News & World Report, "5 Ways to Mitigate the Financial Downside of a Disability" Click here to read the full interview. (PDF)