Skip to main content

Foot or Body Scrub


Foot or Body Scrub

Great to slough off dead skin in bath or shower

Experiment with different kinds of sugar and salt. Coarser grinds of both will provide a rougher scrub for hands and feet. Finer grinds work better for the body.

Makes 2 containers, 4 oz each

  • 1 cup salt
  • 50 drops essential oils, a single scent or a blend of your choice
  • ½ cup olive or coconut oil


  1. Stir together the salt or sugar, oil and essential oils
  2. Scoop mixture into decorative jars or containers. Make sure you have a tight seal without any sugar on the rim – body scrubs are notorious for leaking.

Essential Oil Blends:

Calm Alert Blend

  • 26 drops of lavender
  • 16 drops of coriander
  • 8 drops of pink grapefruit

Invigorate Blend

  • 34 drops of lavender
  • 16 drops of peppermint

Relaxation Blend

  • 40 drops of lavender
  • 4 drops of sandalwood
  • 6 drops of ylang ylang

Ready To Get Started?

Reach out to Serenity Health Care Center by completing the form below.