Serenity Health Kitchen

We have complied a list of recipes that are allergy free and we have tested. We will continue to grow this list.

If you have a recipe your family loves and want us to add it please send it via private message to our Facebook page.


Main Courses

Gluten-Free Baking & Desserts

Body Products

Holiday Recipes

Serenity’s Cooking Classes

THE BEST OF HEALTHY COOKING … Presented by Coach Pam

What clients have to say about Coach Pam’s Classes

Quick, easy, affordable and delicious!


Eating healthy for two weeks I lost 12 pounds and dropped my blood sugar from 132 to 104!


After eating your meals I feel energized!


Are you struggling with?

  • IBS
  • Allergies/Intolerance
  • Weight Loss
  • Fatigue
  • Aches and Pains
  • Arthritis
  • Pre-Diabetic/Diabetes

Preparing and eating healthy food is faster and easier than you think! Coach Pam will share with you what she has learned about the powerhouse of nutrition that “Super Foods” deliver and how to cook for all your family’s dietary health needs!

  • Recipes that are: Gluten Free – Dairy Free – Vegan -Grain Free and more!
  • Learn how to: Avoid Processed Foods – Read Labels – Know What Are The Right Fats – Importance of Fiber – Portion Size -Importance Of Carbohydrates Proteins, Fat‘ s At Every Meal

Coach Pam will show you how effortless it really is to incorporate highly nutritious foods into your daily routine by working with Mother Nature’s ingredients! The ingredients she uses are readily available, reasonably priced and packed with nutritional goodness. You will learn to prepare these quality foods quickly and easily while staying within budget and creating a healthy lifestyle.

Take charge of your food and your health.

Register for upcoming classes.

Coronavirus Update

Our highest priority continues to be the health and well-being of patients and anyone in need of any of our services. Moving forward through these uncertain times, as an option we offer TeleHealth services to help you stay healthy and strong in the comfort of your own setting.

Suffering from Long-Haul COVID? Ask Us About Testing and Treatments available to help you heal faster.