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About Serenity
Dr. Debra Muth, ND
Dr. Greg Brown, MD
Phone Consults
Telehealth
Services
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Lyme Disease Ebook
Autism
Thyroid
Hypothyroidism
Hyperthyroidism Disorder
Allergies
Toxic Mold
Traumatic Brain Injury (TBI)
Thermography
Ondamed Biofeedback
IV Therapy
Men’s Health
Erectile Dysfunction
Testosterone Replacement
Low Testosterone
Andropause
Women’s Health
Menopause
Thermography for Women
Bioidentical Hormone Replacement Therapy (BHRT)
Pediatric Health
MedSpa
Body Contouring
Hair Restoration
Facials
Microneedling with Morpheus8
EmFace
Vaginal Rejuvenation
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Medical Weight Loss
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Savory Butternut Squash and Quinoa
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Recipes
Savory Butternut Squash and Quinoa
INGREDIENTS
2 c butternut squash cubed
1 ½ c quinoa
1 medium onion, chopped
1 clove garlic minced
2 cups chicken broth
3 sage leaves
1 sprig rosemary
½ tsp salt or to taste
Pepper to taste
INSTRUCTIONS (YIELDS: 6 servings)
Sauté onion until soft, reduce heat, add garlic and stir.
Add chicken broth, squash, sage, rosemary. Cover, bring to a boil, reduce to simmer for 20 minutes or until done.
*may need extra liquid check after 15 minutes of cooking.
Pamela’s Kitchen
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