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Understanding Weight Gain in Thyroid Disorders

Written by Debra on . Posted in Thyroid, Uncategorized. No Comments on Understanding Weight Gain in Thyroid Disorders

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Thyroid disorders are conditions that affect the thyroid gland, a small, butterfly-shaped gland located in the front of the neck, just below the Adam’s apple. The thyroid gland produces hormones that regulate various functions in the body, including metabolism, heart rate, temperature, and mood.

There are several types of thyroid disorders, including:

  1. Hypothyroidism: This occurs when the thyroid gland doesn’t produce enough thyroid hormone. Symptoms may include fatigue, weight gain, cold intolerance, dry skin, and constipation.
  2. Hyperthyroidism: This occurs when the thyroid gland produces too much thyroid hormone. Symptoms may include weight loss, rapid heartbeat, sweating, nervousness, and difficulty sleeping.
  3. Thyroid nodules: These are lumps that form within the thyroid gland. Most thyroid nodules are benign, but some can be cancerous.
  4. Thyroiditis: This is inflammation of the thyroid gland, which can cause temporary hyperthyroidism followed by hypothyroidism.
  5. Thyroid cancer: This is relatively rare but can occur in the thyroid gland. It often presents as a lump in the neck.

Weight gain can be a symptom of hypothyroidism, a condition where the thyroid gland doesn’t produce enough thyroid hormone. Thyroid hormones play a crucial role in regulating metabolism, the process by which the body converts food into energy. When thyroid hormone levels are low, metabolism slows down, leading to a decrease in the body’s ability to burn calories efficiently.

Several factors contribute to weight gain in hypothyroidism:

  1. Slowed metabolism: Thyroid hormones help regulate metabolism, so when levels are low, metabolism slows down. This means the body burns fewer calories at rest and during physical activity, making it easier to gain weight.
  2. Water retention: Hypothyroidism can cause fluid retention, leading to temporary weight gain due to increased water weight.
  3. Changes in appetite: Some individuals with hypothyroidism may experience changes in appetite, such as increased hunger or cravings for high-calorie foods, which can contribute to weight gain.
  4. Fatigue and reduced physical activity: Hypothyroidism often causes fatigue and lethargy, which can make it challenging to engage in regular physical activity, leading to weight gain.
  5. Changes in body composition: Thyroid hormone imbalances can affect the distribution of fat in the body, leading to changes in body composition and potentially contributing to weight gain, especially around the abdomen.

Treatment for thyroid disorders depends on the specific condition but may include medications to regulate hormone levels, radioactive iodine therapy to destroy thyroid cells, surgery to remove part or all of the thyroid gland, or hormone replacement therapy.

Here are some essential vitamins and minerals we recommend:

Iodine: Iodine is a crucial component of thyroid hormones, thyroxine (T4) and triiodothyronine (T3). These hormones regulate metabolism, growth, and development. Adequate iodine intake is essential for thyroid hormone synthesis. However, excessive iodine intake can also be harmful, so it’s important to consume iodine in appropriate amounts. Good dietary sources include iodized salt, seafood, seaweed, and dairy products.

Selenium: Selenium is a trace mineral that is important for thyroid health and function. It is involved in the conversion of T4 to the more active T3 hormone and helps protect the thyroid gland from oxidative damage. Good dietary sources of selenium include Brazil nuts, fish, shellfish, meat, eggs, and sunflower seeds.

Zinc: Zinc is another trace mineral that plays a role in thyroid hormone production and regulation. It is involved in the synthesis of thyroid hormones and helps support immune function. Good dietary sources of zinc include meat, shellfish, legumes, nuts, seeds, and dairy products.

Iron: Iron deficiency can impair thyroid function and lead to hypothyroidism. Iron is necessary for the production of thyroid hormones and the conversion of T4 to T3. Good dietary sources of iron include red meat, poultry, fish, beans, lentils, tofu, fortified cereals, and dark leafy greens.

Vitamin D: Vitamin D deficiency has been associated with autoimmune thyroid diseases such as Hashimoto’s thyroiditis. Adequate vitamin D levels may help support immune function and reduce inflammation in the thyroid gland. Good dietary sources of vitamin D include fatty fish, fortified dairy products, and exposure to sunlight.

Vitamin B12: Vitamin B12 deficiency has been linked to thyroid disorders and may contribute to symptoms such as fatigue and weakness. Vitamin B12 is important for the production of red blood cells and the maintenance of nerve function. Good dietary sources of vitamin B12 include meat, fish, poultry, eggs, dairy products, and fortified cereals.

Magnesium: Magnesium is involved in hundreds of biochemical reactions in the body, including energy production, muscle function, and protein synthesis. It also supports bone health, heart health, and nervous system function. Dietary sources include nuts, seeds, whole grains, leafy greens, and legumes.

It’s important to note that not everyone with hypothyroidism will experience weight gain, and weight gain alone is not necessarily indicative of a thyroid disorder. Additionally, weight gain can occur for various reasons unrelated to thyroid function, such as diet, lifestyle factors, medications, and underlying health conditions.

If you suspect you have a thyroid disorder or are experiencing unexplained weight changes, it’s essential to consult a healthcare professional for proper evaluation and diagnosis. With appropriate treatment and management, including medication to replace thyroid hormone, dietary changes, and regular exercise, individuals with hypothyroidism can often achieve and maintain a healthy weight.

Dr. Brown Lyme Disease Doctor: Recognizing the First Sign

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In the vast tapestry of nature’s complexities, even the smallest organisms can wield immense power. Lyme disease, caused by the bacterium Borrelia burgdorferi, exemplifies this, as its impact can ripple through the lives of those affected. Yet, amidst its intricacies, there exists a sentinel, a harbinger that often goes unnoticed—the erythema migrans rash, a subtle yet significant signal of impending danger. When calling into Serenity Health Care Center be sure to ask for Dr. Brown: Lyme Disease Doctor.

The Tale of Erythema Migrans

Picture this: a bucolic scene, perhaps a woodland trail or a grassy meadow. Nature’s tranquility envelops you, and yet, beneath the serene surface, a microscopic drama unfolds. A tick, no larger than a poppy seed, harbors the sinister agent of Lyme disease. Its bite marks the beginning of a stealthy invasion.

Days or weeks later, a peculiar phenomenon may manifest—a rash with a bull’s-eye appearance, known scientifically as “erythema migrans.” This rash, often expanding outward from the site of the tick bite, resembles the concentric rings of a target. But make no mistake, this is not a game; it’s a warning.

Deciphering the Signs

Recognizing erythema migrans requires a keen eye and an understanding of its nuances. At its onset, it may resemble a simple insect bite or a benign skin irritation. Yet, as time passes, its distinct characteristics emerge.

  • Expanding Borders: Unlike ordinary rashes, erythema migrans tends to grow gradually over several days. Its borders blur and extend, marking the progression of the infection.
  • Central Clearing: Within the bull’s-eye pattern, a region of clearing often appears, creating a striking contrast with the surrounding redness. This central clearing is a hallmark feature, hinting at the bacterium’s spread.
  • Variable Presentation: Erythema migrans can manifest in diverse forms, ranging from a solid red patch to a series of concentric rings. Its appearance may be influenced by factors such as skin tone, location of the bite, and individual immune response.

Vigilance and Action

In the realm of Lyme disease, early detection is paramount. Erythema migrans serves as a sentinel, offering a window of opportunity for intervention. If you suspect Lyme disease, prompt medical evaluation is essential.

  • Seek Medical Advice: Don’t dismiss the rash as a minor irritation. Consult a healthcare professional promptly, especially if you’ve been in tick-infested areas or have a history of tick exposure.
  • Diagnostic Testing: Physicians may recommend laboratory tests to confirm the diagnosis. These may include blood tests to detect antibodies against Borrelia burgdorferi or, in some cases, direct visualization of the bacterium.
  • Treatment Initiatives: Early-stage Lyme disease is often treated with antibiotics, which can halt the progression of the infection and prevent complications. Delaying treatment can lead to more severe symptoms and long-term consequences.

Conclusion

In the intricate web of nature’s mysteries, erythema migrans emerges as a sentinel—a beacon signaling the onset of Lyme disease. Its appearance, though subtle, carries profound implications for health and well-being. By recognizing the significance of this early sign and taking decisive action, we can thwart the advances of this formidable foe. Let us heed the call of vigilance, for in the battle against Lyme disease, knowledge is our greatest weapon.

Click photo to watch a video of our Lyme Disease Doctor, Dr. Brown

So, next time you venture into the embrace of nature, remember to keep an eye out for the telltale bull’s-eye. It could be the key to averting a potentially life-altering encounter with Lyme disease. Embrace Serenity: Secure Your Appointment with Lyme Disease Specialist, Dr. Brown, Today

Oprah Winfrey: A Beacon of Strength in Her Battle with Thyroid Issues

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In the world of entertainment, Oprah Winfrey stands as an iconic figure, renowned for her groundbreaking talk show, philanthropy, and influence on millions of lives. However, behind the glitz and glamour, Oprah has faced her share of health challenges, including her well-documented battle with thyroid issues. In this blog, we delve into Oprah’s journey, shedding light on her struggles, triumphs, and the lessons we can learn from her resilience.

The Silent Struggle: Oprah’s Thyroid Issues & Journey

Thyroid disorders are often referred to as the silent epidemic, affecting millions worldwide, yet often overlooked or misunderstood. Oprah Winfrey, despite her fame and success, was not immune to this health challenge. Like many others, she found herself grappling with the symptoms of thyroid dysfunction, including fatigue, weight gain, and mood swings.

For Oprah, the journey began with a diagnosis of hypothyroidism, a condition where the thyroid gland does not produce enough hormones to meet the body’s needs. This diagnosis came as a shock to Oprah, who had always prioritized her health and wellness. However, she refused to let it define her or dictate her life.

Empowering Others through Vulnerability

Oprah Winfrey is known for her openness and honesty, and she didn’t shy away from sharing her struggles with the world. Through her talk show and various media platforms, Oprah spoke candidly about her thyroid journey, raising awareness and breaking the stigma surrounding thyroid disorders.

By sharing her story, Oprah empowered others to seek help, advocate for themselves, and prioritize their health. Her vulnerability became a source of strength for millions, proving that it’s okay to face challenges and seek support.

Taking Control of Her Thyroid Issues: Oprah’s Wellness Journey

Instead of succumbing to despair, Oprah took control of her health journey. She worked closely with healthcare professionals to manage her thyroid condition through medication, lifestyle changes, and holistic approaches. From optimizing her diet to incorporating regular exercise and stress management techniques, Oprah embraced a holistic approach to wellness.

Moreover, Oprah used her platform to educate others about the importance of self-care and proactive health management. She encouraged her audience to listen to their bodies, prioritize rest, and seek support when needed. Through her example, Oprah inspired countless individuals to take charge of their health and well-being.

Lessons in Resilience

Oprah Winfrey’s battle with thyroid issues is a testament to her resilience and strength of character. Despite facing a daunting health challenge, she refused to be defined by it. Instead, Oprah embraced her journey with grace, courage, and determination.

Through her advocacy, Oprah reminds us that no matter what obstacles we face, we have the power to overcome them. Whether it’s a health challenge, career setback, or personal struggle, resilience lies in our ability to face adversity head-on, seek support when needed, and never lose sight of our inner strength.

Final Thoughts

Oprah Winfrey’s journey with thyroid issues serves as a powerful reminder of the importance of resilience, vulnerability, and self-care. By sharing her story, she has not only raised awareness about thyroid disorders but also inspired millions to prioritize their health and well-being.

As we navigate our own journeys, let us draw inspiration from Oprah’s example. Let us embrace our challenges, seek support when needed, and never lose sight of the strength that lies within us. Like Oprah, may we all emerge from our battles with grace, courage, and resilience.

Ready to Take Control of Your Thyroid Health? Schedule Your Consultation Today and Take the First Step Towards Wellness!

Keeping a healthy home: Mold Exposure Test

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Mold toxicity poses significant risks to both health and home. Beyond the visible signs of growth, its effects can manifest in various ways, including slurred speech and other alarming symptoms. Let’s delve into the intricacies of mold toxicity, its warning signs, and practical home check remedies to safeguard your well-being. When keeping a healthy home: have you had a Mold Exposure Test?

Understanding Mold Toxicity:

Mold is a type of fungus that thrives in moist environments, proliferating rapidly in areas with high humidity or water damage. While mold spores are omnipresent in the environment, indoor mold growth can pose serious health risks when left unchecked. Exposure to mold and its byproducts, known as mycotoxins, can trigger allergic reactions, respiratory issues, and even neurological symptoms

The Link to Slurred Speech:

Among the myriad symptoms associated with mold toxicity, slurred speech is one that often catches individuals off guard. Mold exposure can affect neurological function, leading to cognitive impairments, difficulty speaking, and other neurological symptoms. Slurred speech may result from inflammation in the brain, disruption of neurotransmitter function, and the central nervous system.

Memory loss associated with mold toxicity can manifest in various ways, including:

  1. Short-Term Memory Impairment: Individuals may experience difficulty recalling recent events, conversations, or information. Short-term memory loss can interfere with daily tasks and lead to feelings of confusion and frustration.
  2. Difficulty Concentrating: Mold toxicity can impair concentration and focus, making it challenging to maintain attention on tasks or follow conversations. Individuals may feel easily distracted or mentally foggy.
  3. Long-Term Memory Problems: Mold exposure can affect long-term memory recall, leading to difficulty remembering past events, experiences, or personal details.
  4. Cognitive Decline: Prolonged exposure to mold toxins may increase the risk of developing conditions such as mild cognitive impairment (MCI) or dementia.

Symptoms of toxic mold syndrome can vary

Depending on factors such as the type of mold, duration of exposure, individual sensitivity, and overall health. Other symptoms may include:

  1. Respiratory Issues: Persistent coughing, wheezing, shortness of breath, sinus congestion, and throat irritation are common respiratory symptoms associated with mold exposure. Mold spores and mycotoxins can irritate the respiratory tract and exacerbate conditions such as asthma and allergies.
  2. Allergic Reactions: Mold exposure can trigger allergic reactions, leading to sinuses disorders, runny nose, itchy or watery eyes, and skin rashes. Allergic responses to mold spores are similar to those caused by pollen or pet dander.
  3. Fatigue and Weakness: Chronic fatigue, weakness, and lethargy are common symptoms of mold illness, reflecting the body’s immune response and systemic inflammation. Mold exposure can drain energy levels and impair overall functioning.
  4. Digestive Issues: Mold toxicity may contribute to gastrointestinal symptoms such as nausea, vomiting, abdominal pain, diarrhea, and food sensitivities. Ingestion of mold-contaminated food or water can lead to digestive problems and exacerbate existing gastrointestinal conditions.
  5. Skin Problems: Skin reactions such as rashes, itching, redness, and irritation may occur with direct contact with mold or mold-infested materials. Mold spores and mycotoxins can irritate the skin and exacerbate existing skin conditions.

The Process of Mold Exposure Testing:

Preventing exposure to mold is key to minimizing health risks. Addressing moisture issues promptly, and conducting regular inspections for mold growth in damp areas such as bathrooms, kitchens, and basements.

Mold exposure testing typically involves several steps to assess indoor air quality and determine the presence of mold:

  1. Initial Assessment: A certified mold inspector conducts an initial assessment to identify areas of concern, potential sources of moisture, and visible signs of mold growth.
  2. Air Sampling: Air samples are collected from various areas of the home using specialized equipment, such as air pumps and cassettes. These samples are then analyzed in a laboratory to quantify the concentration of mold spores present in the indoor air.
  3. Surface Sampling: In addition to air sampling, surface samples may be collected from visible mold growth or suspected areas of contamination. These samples are analyzed to identify the types of mold present and assess the extent of mold growth.

Mold exposure testing is an essential step in ensuring a safe and healthy living environment. Discovering mold growth in your home can be alarming, but beyond the visible signs of contamination lies a potential health hazard that shouldn’t be ignored.

Is Mold Toxicity Really a Problem?

YES! Toxic mold syndrome, also known as mold illness or mycotoxicosis, refers to a range of health problems caused by exposure to molds and their byproducts. Certain types of mold can produce toxins that pose health risks when inhaled, ingested, or come into contact with the skin.

It’s important to note that toxic mold syndrome is not a medically recognized diagnosis. However, individuals who experience persistent or severe symptoms of mold illness should seek medical evaluation and treatment from a qualified healthcare practitioner.

The Power of Mindfulness: How to Manage Cortisol in a Busy World

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As we observe Stress Awareness Month this April, let’s commit to fostering a culture of well-being and resilience. By raising awareness, sharing resources, and prioritizing self-care and support, we can empower ourselves and others to navigate life’s challenges with greater ease and grace. Remember, stress is a natural part of life, but with the right tools and strategies, we can manage it effectively. So, let’s learn how to manage Cortisol levels today.

What can be stressing us out?

Feeling like the year is flying by without meeting personal goals can be a source of stress and anxiety, potentially leading to elevated cortisol levels. As we navigate the demands of work, family, and daily life, it’s natural to feel overwhelmed by the pressure to accomplish our aspirations within a certain timeframe. However, when we perceive that time is slipping away faster than our progress, it can trigger the body’s stress response, increasing cortisol production and exacerbating feelings of frustration and self-doubt.

From the demands of work and family to financial pressures and societal expectations, the sources of stress are seemingly endless. Recognizing the impact that stress can have on our physical, mental, and emotional well-being,

Understanding Stress:

Stress is the body’s natural response to perceived threats or challenges, triggering a cascade of physiological and psychological reactions known as the “fight-or-flight” response. While acute stress can be beneficial in certain situations, chronic or prolonged stress can have detrimental effects on our quality of life. From weakened immune function to increased risk of chronic illness like heart disease and depression, the consequences of unmanaged stress are far-reaching.

Stress Awareness Month serves as a timely reminder of the prevalence and impact of stress in our lives. It provides an opportunity to destigmatize conversations around stress and mental health, raise awareness of available resources and support. Join a support group to help empower yourself and individuals to take proactive steps towards stress management and self-care.

Tips for Managing Stress:

While it’s impossible to eliminate stress entirely, there are many strategies we can employ to mitigate its effects and promote well-being:

  1. Get Adequate Sleep: Prioritize quality sleep to ensure proper regulation of cortisol levels. Aim for 7-9 hours of sleep per night and establish a consistent sleep schedule to support healthy circadian rhythms.
  2. Engage in stress-reducing activities such as meditation, deep breathing exercises, yoga, or progressive muscle relaxation to help lower cortisol levels and promote relaxation.
  3. Exercise Regularly: Incorporate regular physical activity into your routine, as exercise can help reduce cortisol levels and improve mood. Aim for a mix of aerobic exercise, strength training, and flexibility exercises for optimal benefits.
  4. Maintain a Balanced Diet: Eat a well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid excessive consumption of refined sugars, processed foods, and caffeine, as these can contribute to elevated cortisol levels.
  5. Limit Caffeine Intake: While caffeine can provide a temporary energy boost, excessive consumption can lead to heightened cortisol levels and increased stress. Limit your intake of caffeinated beverages and opt for decaffeinated options when possible.
  6. Prioritize Self-Care: Make time for activities that bring you joy and relaxation, whether it’s spending time with loved ones, pursuing hobbies, or taking a relaxing bath. Prioritizing self-care can help lower stress levels and support overall well-being.
  7. Get Adequate Sleep: Prioritize quality sleep to ensure proper regulation of cortisol levels. Aim for 7-9 hours of sleep per night and establish a consistent sleep schedule to support healthy circadian rhythms.

In Conclusion:

By implementing these strategies into your daily routine, you can effectively manage cortisol levels and support overall health and well-being. Remember to listen to your body’s cues and make adjustments as needed to find what works best for you.

Serenity Health Care Center offer I.V. Therapy to help manage cortisol levels. Schedule your appointment today to start your treatments today!

The Bitter Truth About Sugar: Separating Myth from Fact

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The Bitter Truth About Sugar: Debunking Myths and Unveiling Facts

Sugar has been a controversial topic in the realm of nutrition, often accused of being a silent contributor to various health issues. With numerous myths surrounding its consumption, it’s crucial to debunk misconceptions and unravel the truth. In this blog, we’ll explore The Bitter Truth About Sugar: Separating Myth from Fact.

Myth #1: All Sugars Are Created Equal

One prevalent misconception is that all sugars are the same, regardless of their source. In reality, there are two main types of sugars: natural and sugars. Natural sugars, found in fruits, vegetables, and dairy products, come bundled with essential nutrients and fiber, slowing down their absorption. On the other hand, added sugars, prevalent in many processed foods and sugary beverages, lack these beneficial components and can lead to rapid spikes in blood sugar levels.

Myth #2: Sugar Causes Diabetes

Type 2 diabetes is a complex condition influenced by a combination of genetics, lifestyle, and other factors. Consuming in moderation as part of a balanced diet is unlikely to be the sole culprit behind diabetes. However, consistently making unhealthy food choices can contribute to weight gain, which is a risk factor for developing type 2 diabetes.

Myth #3: Cutting Out Sugar Completely Is the Solution

Adopting an extreme approach by completely eliminating sugar from your diet may seem like a quick fix, but it’s not a sustainable or necessary solution. Sugar is a source of energy, and certain types of sugars are essential for our bodies to function optimally. Instead of cutting out sugar entirely, focus on reducing processed foods, and choose whole, nutrient-dense foods to meet your energy needs.

Fact #1: Sugar’s Impact on Mental Health

Research suggests a connection between high sugar intake and an increased risk of depression and anxiety. The bitter reality is that the initial pleasure derived from indulging in sugary treats is often followed by a crash, leaving us feeling fatigued and irritable. Understanding this link is crucial for promoting not only physical but also mental well-being.

Fact #2: The Sugar and Inflammation Connection

Inflammation, the body’s natural response to injury, can turn chronic when triggered by factors such as poor diet. The bitter truth about sugar is that it can fuel inflammation, setting the stage for a range of health problems. From joint pain to autoimmune diseases, the impact of unchecked inflammation is profound. Acknowledging the role of sugar in this inflammatory cascade is a crucial step towards reclaiming our health.

Fact #3: Hidden Sugars in Disguise

High-fructose corn syrup, sucrose, maltose – these are just a few of the aliases sugar adopts to infiltrate our diets. Unmasking these hidden sugars requires a vigilant eye and a commitment to reading labels diligently. The bitter truth is that many seemingly healthy products harbor an abundance of added sugars, contributing to our daily intake without our awareness.

Breaking Free from the Sugar Shackles

Adopting a mindful approach to sugar consumption involves reevaluating our relationship with food, making informed choices, and embracing whole, unprocessed alternatives. By reducing our reliance on sugary snacks and beverages, we empower ourselves to take control of our health and break free from the sugar shackles.

Conclusion

As we navigate the landscape of our dietary choices, confronting the bitter truth is an essential step towards a healthier, more balanced life. By understanding its impact on our physical and mental well-being, we empower ourselves to make informed decisions about what we consume. Let this be a wake-up call to reassess our relationship with sugar. The bitter truth may be hard to swallow, but the rewards of a sugar-aware life are worth the effort.

Welcome to Serenity Healthcare Center – Your Partner in Wellness! We are committed to providing compassionate and comprehensive healthcare services. From personalized treatments to cutting-edge medical solutions, our dedicated team is here to guide you on your journey to optimal health. Discover a path to well-being with Serenity Healthcare Center. Schedule your appointment today and experience the difference firsthand. Your health, our priority!

Genetic Evaluation

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Genetic Evaluation

Unlock Your Potential by assessing your genetic profile

Did you know that by doing a simple saliva test, you can discover your DNA blueprint and learn how well your genes are matched to your present diet and lifestyle, as well as how you can unlock the full potential of your current and future health and wellness?

Yes, it is true!  By assessing your genetic profile, the healthcare professionals at Serenity Health Care Center can teach you how to optimize your diet and modify your lifestyle to “turn off” or down-regulate genes that have the potential to cause harm and “turn on” or up-regulate the genes that help to prevent disease.

Our genes support our uniqueness and influence everything from the color of our eyes and our height, to the predisposition to chronic disease. However, science now confirms that our genes interact with our lifestyle choices, such as nutrition, exercise and environmental exposures.

To understand more about your genes, it is important to know that our unique genetic make-up, which is what we are born with, is like our hard drive – and represents our health potential for life. To function optimally in our environment, our genes have ‘epigenomes’, which are parts of our genes that interact with the environment and causes our genes to be ‘triggered’ – otherwise known as ‘epigenetics’ or our software. Therefore, the expression of our DNA is actually controlled by signals from outside each cell – which primarily come from our diet, lifestyle and environmental exposures.

What is Nutrigenomics?

Synchronizing your unique DNA blueprint with our diet and lifestyle, known as Nutrigenomics, is the key to the exciting new realm of personalized wellness medicine. This type of nutrigenomics can help you with weight loss, lipid metabolism, detoxification, and wellness prevention. It helps to know what type of supplements you should take and the amounts. It is truly personalized!

Serenity Health Care Center’s Smart DNA Profiles

  • Weight loss profile – learn why you may be struggling with your weight and how to unlock your body’s secrets to weight loss
  • Sports & Exercise profile – what exercise is best for your body, such as endurance or sprint and power, and are you more prone to muscle pain after exercise
  • Lipid (cholesterol) profile – knowing your genetic profile enables an individual nutrition and diet program to help control your cholesterol
  • High blood pressure risk – how to better manage blood pressure
  • Liver detoxification capacity – how your body deals with toxins and substances such as caffeine, medications, heavy metals, hormones
  • Anti-aging profiling – to help you slow the rate of aging
  • Inflammation profile – how to reduce pain and inflammation
  • Diabetes profile – know your risk and how to prevent it
  • Bone health – risk/prevention of osteoporosis
  • Estrogenic profile – your ability to deal with estrogens
  • Lactose intolerance risk
  • Coeliac disease risk
  • Caffeine metabolism
  • Salt sensitivity –  risk/prevention of hypertension
  • Specific nutrient needs – you may need specific nutrients based on your genes for example, Omega-3s, Vitamin B2, B12, Vitamin C, Folate, Vitamin D, and Vitamin E
  • Nutrigenomic (gene appropriate diet) profile – what nutrients and diet is best for your genes
  • Methylation profile – a very important profile to check for preconception, autism, ADHA, Alzheimer’s, stroke and cardiovascular disease risk
  • Physiogenomic profile – risk factors for brain and mood health are covered in this panel plus how you’re wired to deal with stress, and change in the season

If you are interested in unlocking your genetic potential and charting your lifestyle choices for optimal health, get in touch or call 262-522-8640 for a consultation.

Lyme Disease

Written by Dr. Debra Muth on . Posted in Uncategorized.

Program for Treating Lyme Disease

Chronic Lyme Disease, an infection that suppresses the immune system, creates a pathway for various co-infections like bacterial, viral, fungal, and parasitic. Lyme spirochetes, Bartonella, and the mosquito parasite Protomyxzoa Rheumatica can form biofilms, which protect them from antibodies, natural killer cells, and antibiotics once they enter our bloodstream.

Effective treatment of Chronic Lyme Disease requires a profound understanding of the Lyme Spirochete and tickborne infections, such as Bartonella and Babesia, which reside in every organ’s cells, causing chronic illness and symptoms throughout the body.

However, treating chronic Lyme disease is more complicated than just knowing about microorganisms, antibiotics, and the immune system. Effective treatment necessitates expertise in the brain and the functions of multiple body systems, including the endocrine, gastrointestinal, and cardiovascular systems.

Understanding Lyme Disease: A Patient’s Perspective

If you’re a Lyme disease patient, you’re likely already well-versed in this condition. In fact, you may have more knowledge about it than some medical professionals. Not only are you coping with the challenges of Lyme disease, but you’ve also dedicated countless hours to researching the latest treatments and hoping for a cure to relieve your suffering.

Perhaps you’ve only recently received a diagnosis after months or even years of experiencing debilitating symptoms such as pain, fatigue, weakness or neurological problems. Unfortunately, you’re not alone. Over 70% of patients with Lyme disease see four or more doctors before receiving an accurate diagnosis and may be accused of exaggerating their symptoms or referred to mental health specialists.

Even if you have a confirmed diagnosis of Lyme disease, you may be dismissed by mainstream medical practitioners. For many physicians, Lyme disease is viewed as a straightforward illness that can be successfully treated with just a couple of weeks of antibiotics.

Providing Tailored Lyme Disease Treatment in Waukesha, WI

As the final hope for Lyme treatment in Waukesha, WI, our practitioners know that no two Lyme disease cases are alike. We honor every aspect of your personal journey that led you to us, and consider you an equal partner in your care. Our team is committed to understanding the intricacies of the most advanced Lyme disease cases, offering specialized treatment that addresses your entire being – mind, body, and soul.

diagnosing & treating lyme disease for over 20 years

The Connection Between Brain and Immune Function

Neuroimmunologists have found that the immune system is closely linked to the neurological system, with the immune system being the “tail end” of the latter. This implies that in order to increase immune function, we must first address the underlying neurological issues in patients with Chronic Lyme disease.
One of the key factors that affect brain function are neurotransmitters, which are responsible for regulating electrical function in the brain and body. These chemicals play a crucial role in controlling the up-regulation and down-regulation of our immune system. However, patients with Chronic Lyme disease tend to experience significant deficiencies and imbalances in their neurotransmitter levels, which can lead to brain dysfunction. Interestingly, the more antibiotic therapy they undergo, the more severe the distortion of their brain chemistry.

Optimizing Brain Function

Neuroimmunologists have recently stressed that the immune system is merely the “tail end” of the neurological system. Thus, to enhance the immune function of Chronic Lyme patients, we must first address their ailing brains.

Essentially, neurotransmitters are chemical messengers that regulate the electrical function of our brain and body. These neurotransmitters play a significant role in controlling the up-regulation and down-regulation of our immune function. Unfortunately, patients with Chronic Lyme disease often have severe deficiencies and imbalances in their neurotransmitters, which adversely impact brain function. These imbalances only grow worse with each antibiotic therapy administered, exacerbating the distortion of brain chemistry and dysfunction.

Boosting Immune Function by Eliminating Environmental Toxins

Our clinical research has shown that environmental toxins, such as Toluene and Trichothecene (the black mold toxin), have a more profound impact on the immune system than the Lyme toxin. While the Lyme bacterium’s toxin suppresses the production of a specific white blood cell, the CD 57 Lymphocyte, Trichothecene T2 mold toxin destroys the immune system’s primary messenger, 1NF-alpha, and suppresses both the immune system’s humoral (antibodies) and cellular components. Trichothecene also inhibits RNA/DNA replication, which affects the fastest-growing cells the most, leading to leucopenia at high levels. Additionally, Trichothecene and industrial toxins like Benzene decrease the production of all killer cells, not just the CD 57 killer cells found in Lyme toxins. As a result, Dr. Sponaugle has found that most of our “Chronic Lyme” patients have severe Trichothecene toxicity, which has impeded their treatment for years.

Personalized IV Therapy Program for Chronic Lyme Disease

Our Approach to Chronic Lyme Disease Treatment: Detox, Heal, and Kill

At our clinic, we understand that Lyme disease is a complex condition that requires a comprehensive treatment approach. Our chronic Lyme disease treatment protocols start with detox IV therapy treatments that remove toxins and prepare your body for the next phase of treatment.

After detoxification, we focus on optimizing your immune system by addressing nutritional deficiencies and gastrointestinal system dysfunction through healing IV therapy treatments. These infusions help your immune system’s “killing power” and clear toxins from your body.

Once the healing IV therapy treatment is complete, we begin the Lyme Kill Protocol with IV therapy infusion treatments that effectively treat the many infections that Chronic Lyme disease patients suffer from. By busting biofilm, we can target infections such as Bartonella, Protomyxzoa, Mycoplasma, and sometimes Rocky Mountain Spotted Fever. It’s important to note that each patient is unique and may have varying levels of cumulative toxicity, disease, or parasite, as well as an extra level of generalized sickness. As such, we consider all of these factors when discussing a timeline for treatment.

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Thyroid Dysfunction

Written by Dr. Debra Muth on . Posted in Uncategorized.

A holistic approach to improving your quality of life

Thyroid hormone helps the body convert food into energy, regulates metabolism, and body temperature. It also assists in proper function of the brain, memory and mood. Studies show that currently 52 million Americans are affected by Thyroid dysfunction. Approximately 10% of the population is not diagnosed with Thyroid dysfunction and suffer from clinical symptoms. This scenario is described as clinical or subclinical thyroid dysfunction.

There are multiple reasons which cause the thyroid to become imbalanced resulting in a reduction in thyroid hormones such as; chemical exposures, autoimmune dysfunction, age, medication, and nutritional deficiencies.

TSH or Thyroid Stimulating Hormone is a test used by all conventionally trained practitioners to determine if thyroid is functioning properly. This test has been utilized since 1973. This test actually measures a hormone from the pituitary gland, not the thyroid. A feedback loop within the body is what determines how much hormone to produce in response to the level of hormone circulating in the bloodstream.

The normal range for TSH has been lowered several times over the years. Currently, the AACE, American Association of Clinical Endocrinologist recommend a TSH level of 0.3-2.0. Many patients are still not being treated based on these guidelines. Most are being treated based on the old guidelines, using a TSH level up to 4.5 or 5.0 as the cut-off. This leaves many people untreated and symptomatic.

If a person suffers from an autoimmune thyroid disease, the TSH level can be within the normal range. The antibodies attack the thyroid, causing symptoms of underactive or hypothyroid. It is estimated that 1out of 5 Americans suffer from thyroid disease.

The human thyroid produces T4, T3, T2, T1 and calcitonin. For almost 100 years, practitioners have used porcine thyroid to treat the symptoms of thyroid disease. The treatment was increased until symptoms were relieved. Today we still use similar treatment protocols, however, caution is taken not to overdose the patient.

In the 1960’s Dr. Broda Barnes proved that when thyroid function was not adequate, cholesterol levels would raise, but once Thyroid hormone replacement was given these levels fell.

Dr. John C. Lowe has documented a clear relationship between fibromyalgia and thyroid function. Many fibromyalgia patients benefit from thyroid treatment that includes T3 hormone. It is important for people to receive a combined product that contains both T4 and T3 especially when the body cannot make the appropriate conversion.

The function of the thyroid gland is to take iodine from foods and convert it into thyroid hormone thyroxine (T4) and triiodothyronine (T3). Thyroid cells are the only cells in the body which can absorb iodine. There is a combination of iodine and the amino acid tyrosine to make T3 and T4, these are then released into the blood stream and are transported throughout the body where they control metabolism. Every cell in the body depends on these hormones for regulation of various metabolisms.

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What is the Thyroid Gland?

The thyroid gland is a small gland, normally weighing less than an ounce, located in the front of the neck.  It is separated into two halves, which are known as lobes.  This gland is situated just below the “Adams apple”.

  1. It is responsible for controlling the rate of which energy is converted from food.  It regulates digestion, oxygen consumption, and mobilization from fat storage.
  2. It is involved in every process conducted by the body.  In a healthy, balanced body, the thyroid gland helps increase the activity of virtually all organs, glands, and cells.
  3. The Thyroid gland assists in regulating body temperature by regulating heat and energy production.
  4. In children, it assists in controlling the body’s rate of growth as well as brain development.  It has a direct affect in determining IQ.
  5. It assists in regulating mood and emotion by balancing brain chemistry.
  6. The thyroid has an important role in immune function.

Symptoms of Hypothyroid (Low Thyroid) may include:

  • Fatigue
  • Weakness
  • Weight gain or increased difficulty losing weight
  • Coarse, dry hair
  • Dry, rough pale skin
  • Hair loss
  • Cold intolerance
  • Muscle cramps and frequent muscle aches
  • Constipation
  • Depression
  • Irritability
  • Memory loss
  • Abnormal menstrual cycles
  • Decreased libido

What are the major effects of thyroid hormone?

  • Basal metabolism and temperature regulation is controlled by thyroid function.
  • Carbohydrate and lipid metabolism is affected by thyroid function.
  • The Nervous system is affected by the various levels of thyroid hormone produced.
  • Cardiovascular system is balanced with proper thyroid hormone production.  The heart’s ability to pump efficiently is affected by the amount of thyroid hormone produced.
  • The Muscular system is affected by thyroid production.  When the levels are low, muscle weakness and pain is noted.
  • In the Skeletal system, the thyroid assists in maintaining proper growth and maturation of the skeleton.
  • The Gastrointestinal system is affected by becoming sluggish or overstimulated, depending on the amount of hormone being produced.
  • The Reproductive system is affected by, causing irregular ovulation and menstruation based on the amount of hormone produced.
  • The Integumentary system is balanced with proper hydration based on the amount of hormone produced by the thyroid gland.

Types of Thyroid Replacement

The oldest type of thyroid supplement is desiccated thyroid, commonly known as Armour Thyroid. This thyroid replacement contains T4 (Thyroxine) which has four iodine atoms per molecule, and Free T3 the (unbound) portion of triiodothyronine which is believed to be responsible for the biological action. Approximately 20% of T3 is produced by the thyroid gland, with the remainder produced through conversion of T4 in the body. In order for this conversion to be effective, the body needs trace minerals and iodine.

Various nutritional deficiencies, medications and diseases can interfere with conversion of the T4/T3 process. The following chart is an example of things that affect this conversion process.

Nutritional Def Medications Other
Chromium Beta Blockers

Aging
Copper Birth Control Pills

Alcohol
Iodine Estrogen

Lipoic Acid
Iron Iodinated contrast

Diabetes
Iron Lithium

Fluoride
Selenium Phyenytoin

Lead
Zinc Steroids

Mercury
Vitamin A Theophylline

Pesticides

T4 is a common thyroid supplement which has been used in conventional practices for over 40 years.  Each of these products should be standardized.  The common drug names for these products are Levothroid, Levoxyl, Synthroid, and Unithroid.  These products contain Inactive ingredients which include cornstarch, lactose, and dyes which contain Aluminum Lake.

Studies show that replacement with T4 known as levothyroxine may not be effective.  If a person cannot convert T4 to T3 patients treated with Levothyroxine have a tendency to be left with many of the symptoms they had prior to treatment.  People may need a combined T4/T3 for optimal management of symptoms.

Products which contain combined T4/T3 are Armour, Naturthroid, Thyrolar, and Westhroid.  These are glandular products that have been around for over 100 years. The inactive ingredients include cornstarch.  People with corn sensitivity may not tolerate these natural thyroid products.

Glandular thyroid replacement is a controversial treatment because it was believed to have inconsistent results in controlling the TSH level.  Armour had a dextrose base, making it a good sublingual dosing product until 2009 when it was reformulated to contain a cornstarch base.

Cytomel is the most commonly used T3 supplement.  It is not the best T3 supplement because it has a short half life, 95% of the drug is absorbed within four hours.  Therefore, it should be dosed three to four times a day to obtain consistent blood levels.  It contains talc as a base, which has been known to cause cancer when used in higher amounts.

The Holistic Approach to diagnosing and treating hypothyroidism

Differs from standard conventional model where we rely only on blood tests.  This approach consists of a complete blood panel which includes TSH, T2, T4, and Thyroid Antibodies.  A complete medical history is taken and patients are asked to obtain a minimum of three to four body temperatures, so they can be averaged.  If the temperatures are below normal with symptoms, the diagnosis of hypothyroid can be made.  A physical exam looking specifically the signs of hypothyroid disease is conducting along with an evaluation of nutrient deficiencies.

Physical signs of hypothyroidism

  • Lack of Eyebrow growth, known as the “Sign of Hertoghe.”
  • Periorbital edema
  • Diminished sweating
  • Cold skin
  • Thick tongue
  • Palpitations
  • Slow speech
  • Headaches
  • Coarse hair
  • Ridges on nails
  • Pale skin
  • Weight gain
  • Loss of hair
  • Swollen feet

Individualized Hypothyroid Treatment

Patients who suffer from autoimmune thyroid feel better on a non-corn derived source.  Patients with chronic fatigue or fibromyalgia do better on a non-corn derived source. Patients who suffer from depression respond better to higher T4 preparations.

Nutritional support is necessary when treating patients with thyroid disease.  The following are the basic nutrients needed.

  • Zinc
  • Selenium
  • B-vitamins-non synthetic source
  • Vitamin E
  • Vitamin A-not Beta Carotene
  • Iodine
  • Vitamin D
  • Calcium –non carbonate unavailable calcium adds to hypothyroid

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Allergies

Written by Dr. Debra Muth on . Posted in Uncategorized.

Discover the Power of Sublingual Immunotherapy at Serenity Health Care Center

Experience Relief with Sublingual Immunotherapy: Your Solution to Allergies Without the Needles
Serenity Health Care Center in Waukesha, WI, pioneers in providing innovative allergy treatment, proudly offers Sublingual Immunotherapy – a revolutionary approach to managing allergies. Often referred to as allergy drops, this treatment empowers your body to gradually build a tolerance to allergens, utilizing a needle-free method.

Understanding Sublingual Immunotherapy:

Sublingual Immunotherapy works similarly to traditional allergy shots but replaces injections with simple liquid drops administered under the tongue. This method leverages the body’s natural defense mechanisms, specifically targeting the high concentration of antigen-presenting cells found under the tongue. These cells are crucial in establishing and maintaining allergic tolerance, making Sublingual Immunotherapy an effective and convenient treatment option.

Quick and Long-Term Relief:

Patients typically take 1-3 doses daily for 3-5 years, with many experiencing significant relief within months. The duration and success of the treatment depend on the severity and type of allergies, as well as adherence to the treatment plan. Completing the full course is essential for long-lasting relief.

Personalized Treatment Plans:

At Serenity, your journey begins with a comprehensive evaluation by our expert physicians. Through allergy testing and a detailed assessment of your medical history, we develop a tailored treatment plan that may include custom-formulated allergy drops, following the renowned LaCrosse Method.

Treatable Allergies:

Our custom-formulated allergy drops can effectively address:

  • Inhalant/environmental allergies
  • Food allergies
  • Seasonal allergies, including preseasonal treatment

Take the First Step Towards a Life Free from Allergies:

Don’t let allergies control your life. Start your journey to wellness today at Serenity Health Care Center. Our team is dedicated to providing you with the highest quality care and a personalized treatment plan to ensure you live your life to the fullest, allergy-free.

Schedule An Appointment Today!

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