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What Can Trigger a Thyroid Issue?

Written by Debra on . Posted in Thyroid. No Comments on What Can Trigger a Thyroid Issue?

The thyroid gland, a small butterfly-shaped organ located at the base of the neck, plays a critical role in regulating the body’s metabolism, energy levels, and overall hormonal balance. When the thyroid malfunctions, it can lead to a variety of health issues, affecting everything from weight and mood to heart health and digestion. Understanding What Can Trigger a Thyroid Issue is essential for prevention, early detection, and effective management. Here are some common factors that can lead to thyroid problems.

1. Autoimmune Disorders

One of the most common triggers of thyroid issues is autoimmune disorders. In these conditions, the body’s immune system mistakenly attacks the thyroid gland, impairing its function. Two primary autoimmune thyroid disorders are:

  • Hashimoto’s Thyroiditis: This condition causes chronic inflammation and gradual destruction of the thyroid gland, leading to hypothyroidism (an underactive thyroid).
  • Graves’ Disease: This disorder results in the overproduction of thyroid hormones, causing hyperthyroidism (an overactive thyroid).

2. Iodine Imbalance

Iodine is a crucial element for thyroid hormone production. Both iodine deficiency and excess iodine intake can disrupt thyroid function:

  • Iodine Deficiency: Lack of sufficient iodine in the diet can lead to hypothyroidism and the development of a goiter (enlarged thyroid gland).
  • Excess Iodine: Overconsumption of iodine, often through supplements or certain medications, can trigger hyperthyroidism or autoimmune thyroid disease in susceptible individuals.

3. Hormonal Changes

Certain life stages and hormonal changes can affect thyroid function, particularly in women. For example:

  • Pregnancy and Postpartum: Pregnancy increases the demand for thyroid hormones, and some women may develop thyroid dysfunction during or after pregnancy.
  • Menopause: Hormonal fluctuations during menopause can also impact thyroid health, potentially leading to hypothyroidism or hyperthyroidism.

4. Genetic Factors

Family history plays a significant role in thyroid health. If you have relatives with thyroid disease, you may be at higher risk of developing similar conditions. Genetic predisposition can influence susceptibility to autoimmune thyroid disorders, thyroid nodules, and other thyroid-related issues.

5. Environmental Exposures

Exposure to certain environmental toxins and chemicals can negatively impact thyroid function. Some common environmental triggers include:

  • Pesticides and Herbicides: Chemicals used in agriculture can interfere with thyroid hormone synthesis and function.
  • Industrial Chemicals: Substances such as polychlorinated biphenyls (PCBs) and bisphenol A (BPA) are known endocrine disruptors that can affect thyroid health.

6. Stress

Chronic stress can have a profound impact on the endocrine system, including the thyroid gland. Stress can disrupt the balance of thyroid hormones, potentially leading to hypothyroidism or hyperthyroidism. Managing stress through relaxation techniques, exercise, and mindfulness can help support thyroid health.

7. Medications

Certain medications can interfere with thyroid function. Some drugs that may affect the thyroid include:

  • Amiodarone: Used to treat heart rhythm problems, this medication contains high levels of iodine and can cause thyroid dysfunction.
  • Lithium: Commonly used for bipolar disorder, lithium can affect thyroid hormone production and lead to hypothyroidism.
  • Interferons: These drugs, used to treat certain cancers and viral infections, can trigger autoimmune thyroid disease in some individuals.

8. Diet and Lifestyle

Diet and lifestyle choices can also influence thyroid health. For example:

  • Soy Products: Excessive consumption of soy products can interfere with thyroid hormone absorption.
  • Smoking: Tobacco contains thiocyanate, which can impair thyroid function and increase the risk of thyroid disease.

Personalized Treatment at Serenity Health Care Center

Once your triggers are identified, a treatment approach that is specific to your needs will be established. This ensures that any underlying issues contributing to your health problems are targeted directly. At Serenity Health Care Center, we offer comprehensive thyroid health assessments and personalized care plans. Our approach is designed to address the root causes of your thyroid issues, providing you with effective and holistic treatment options.

Conclusion

Thyroid issues can arise from a variety of triggers, including autoimmune disorders, iodine imbalance, hormonal changes, genetic factors, environmental exposures, stress, medications, and lifestyle choices. Understanding these triggers can help in the prevention, early detection, and effective management of thyroid conditions. If you suspect you have a thyroid issue or are experiencing symptoms such as fatigue, weight changes, or mood swings, it is essential to consult a healthcare provider for proper evaluation and treatment. At Serenity Health Care Center, we offer comprehensive thyroid health assessments and personalized care to help you maintain optimal thyroid function.

Understanding the Endocrine: Hyperthyroidism

Written by Debra on . Posted in Hormones, Thyroid. No Comments on Understanding the Endocrine: Hyperthyroidism

The endocrine system is a complex network of glands that produce and secrete hormones, regulating many of the body’s functions. When the thyroid gland produces too much hormone, a condition known as hyperthyroidism can occur, leading to a host of health issues. In this blog, we will explore what hyperthyroidism is, its symptoms, causes, diagnosis, and treatment options.

What is the Thyroid?

The thyroid is a small, butterfly-shaped gland located in the lower front part of the neck, just below the Adam’s apple. Despite its modest size, the thyroid plays a crucial role in regulating many of the body’s essential functions by producing hormones that control metabolism, growth, and development.

Anatomy of the Thyroid

  • Shape and Location: The thyroid consists of two lobes (right and left) connected by a thin bridge of tissue called the isthmus. This structure sits in front of the trachea (windpipe) and below the larynx (voice box).
  • Size: In a healthy adult, the thyroid typically weighs about a half ounce

Function of the Thyroid

The primary role of the thyroid is to produce, store, and release hormones into the bloodstream. These hormones regulate various bodily functions, including metabolism, heart rate, body temperature, and growth.

Iodine is an essential mineral that plays a critical role in the health and function of the thyroid gland. The thyroid uses iodine to produce the hormones necessary for regulating growth, and development. Without adequate iodine intake, the thyroid cannot function properly, leading to various health issues.

How Iodine is Used by the Thyroid

  1. Hormone Production:
    • Thyroxine (T4): This hormone contains four iodine atoms.
    • Triiodothyronine (T3): This hormone contains three iodine atoms and is the more active form of thyroid hormone.

Iodine is ingested through food and water. Once absorbed into the bloodstream, it is transported to the thyroid gland, where it is used in the production of T4 and T3. The process involves the incorporation of iodine into the amino acid tyrosine to form these hormones.

Hyperthyroidism, a condition characterized by an overactive thyroid gland, can lead to various health complications, including Graves’ disease. Graves’ disease is the most common cause of hyperthyroidism and is an autoimmune disorder that significantly impacts the endocrine system.

What is Hyperthyroidism?

Hyperthyroidism occurs when the thyroid gland produces too much thyroid hormone, specifically thyroxine (T4) and triiodothyronine (T3). When their levels are elevated, the body’s metabolic processes accelerate, causing symptoms such as weight loss, rapid heartbeat, and nervousness.

Causes of Hyperthyroidism

Several conditions can cause hyperthyroidism, including:

  1. Graves’ Disease: This autoimmune disorder is the most common cause of hyperthyroidism. The immune system attacks the thyroid gland, causing it to produce too much hormone.
  2. Thyroid Nodules: Overactive nodules within the thyroid, known as toxic adenomas, can lead to excess hormone production.
  3. Thyroiditis: Inflammation of the thyroid gland can cause stored thyroid hormone to leak into the bloodstream.
  4. Excessive Iodine Intake: Consuming too much iodine, which is found in certain medications and foods, can lead to overproduction of thyroid hormones.
  5. Pituitary Gland Malfunction: In rare cases, a malfunctioning pituitary gland can overstimulate the thyroid.

What is Graves’ Disease?

Graves’ disease is an autoimmune disorder where the body’s immune system mistakenly attacks the thyroid gland, leading to overproduction of thyroid hormones. Named after Irish physician Robert Graves, this condition is the most common cause of hyperthyroidism and can affect various parts of the body, including the eyes and skin.

How Hyperthyroidism Leads to Graves’ Disease

  1. Immune System Malfunction: In Graves’ disease, the immune system produces antibodies known as thyroid-stimulating immunoglobulins (TSIs). These antibodies bind to thyroid receptors, mimicking the action of thyroid-stimulating hormone (TSH), which normally regulates thyroid hormone production.
  2. Overstimulation of the Thyroid: The binding of TSIs to thyroid receptors overstimulates the thyroid gland, causing it to produce excessive amounts of T4 and T3 hormones.
  3. Hyperthyroid Symptoms: The increased levels of thyroid hormones lead to the symptoms of hyperthyroidism, such as increased metabolism, weight loss, rapid heart rate, and nervousness.
  4. Systemic Impact: Beyond hyperthyroidism, Graves’ disease can cause complications like Graves’ ophthalmopathy (eye problems) and Graves’ dermopathy (skin issues).

Symptoms of Graves’ Disease

Graves’ disease shares many symptoms with hyperthyroidism, but it also has unique features:

  • Weight Loss: Unintended weight loss despite normal or increased appetite.
  • Rapid Heart Rate: Palpitations, increased heart rate, and sometimes irregular heartbeats.
  • Nervousness and Irritability: Anxiety, restlessness, and difficulty sleeping.
  • Tremors: Shaking hands and fingers.
  • Heat Intolerance: Excessive sweating and sensitivity to heat.
  • Goiter: Enlarged thyroid gland, visible as a swelling at the base of the neck.
  • Eye Problems: Graves’ ophthalmopathy, characterized by bulging eyes, redness, swelling, and double vision.
  • Skin Changes: Thick, red skin, usually on the shins and tops of the feet (Graves’ dermopathy).

Recognizing the symptoms and seeking timely medical intervention is crucial for managing this condition effectively. With appropriate treatment and lifestyle adjustments, individuals with hyperthyroidism can lead healthy, balanced lives. By staying informed about hyperthyroidism and working closely with healthcare providers, you can ensure that your thyroid gland—and your endocrine system as a whole—remains in optimal health. Call 262-522-8640 to schedule an appointment with a Serenity Health Care Center practitioner today!

Hormones: Understanding an Underactive Thyroid

Written by Debra on . Posted in Hormones, Thyroid. No Comments on Hormones: Understanding an Underactive Thyroid

Hormones are the chemical messengers in our bodies, orchestrating a wide array of functions from metabolism to mood regulation. However, when one of these hormonal regulators, the thyroid gland, isn’t functioning optimally, it can send ripples through our entire system. In such cases, hormone replacement therapy (HRT) emerges as a vital solution, offering individuals a chance to regain balance and vitality in their lives.

The endocrine system is indeed our body’s chemical messenger system, maintaining overall homeostasis. The Endocrine secretes hormones directly into the bloodstream, communicating between different cells, tissues, and organs.

Here are the primary components of the endocrine system:

  1. Pituitary Gland (Hypophysis): Often referred to as the “master gland,” the pituitary gland is a pea-sized structure situated at the base of the brain. It secretes various hormones that regulate other endocrine glands, including growth hormone, thyroid-stimulating hormone, adrenocorticotropic hormone, follicle-stimulating hormone, luteinizing hormone, prolactin, and oxytocin.
  2. Pineal Gland: Located in the brain, the pineal gland produces melatonin, which regulates sleep-wake cycles (circadian rhythms) and has other roles in the body.
  3. Thyroid Gland: Located in the neck, the thyroid gland produces thyroid hormones, thyroxine (T4), and triiodothyronine (T3), which regulate metabolism, growth, and development.
  4. Thymus Gland: The thymus gland is intricately linked with white blood cells, particularly a specific type known as T lymphocytes or T cells. T cells undergo maturation and education. T cells originate from precursor cells in the bone marrow.
  5. Adrenal Glands: Situated on top of the kidneys, the adrenal glands produce several hormones, including cortisol (which helps regulate metabolism and stress response), aldosterone (which regulates blood pressure and electrolyte balance), adrenaline (epinephrine), and noradrenaline (norepinephrine) (which are involved in the fight-or-flight response).
  6. Pancreas: Although primarily known for its role in digestion, the pancreas also functions as an endocrine gland. It secretes insulin (which lowers blood sugar levels) and glucagon (which raises blood sugar levels.)
  7. Reproductive Glands: In males, the testes produce testosterone, the primary male sex hormone. In females, the ovaries produce estrogen and progesterone, the primary female sex hormones.

Understanding the Thyroid:

Before we dive into the complexities of hormone imbalances, let’s get acquainted with the thyroid gland. Situated at the base of the neck, this butterfly-shaped gland produces hormones—thyroxine (T4) and triiodothyronine (T3)—that play pivotal roles in regulating metabolism, energy production, body temperature, and even heart rate. When the thyroid gland fails to produce sufficient hormones, a condition known as hypothyroidism or underactive thyroid ensues.

Hormonal Harmony:

Our bodies operate like finely tuned machines, with hormones acting as the conductors of this symphony. When thyroid hormone levels are off-kilter, it can disrupt the delicate balance of other hormones. For instance, thyroid hormones interact with insulin, impacting glucose metabolism and potentially contributing to insulin resistance in hypothyroid individuals. Moreover, disruptions in thyroid function can influence reproductive hormones, potentially leading to irregular menstrual cycles, fertility issues, or even pregnancy complications.

Metabolic Maze:

Metabolism, the process by which our bodies convert food into energy, is heavily influenced by thyroid hormones. Individuals with an underactive thyroid often experience a sluggish metabolism, manifesting as weight gain, fatigue, and difficulty losing weight despite efforts to eat healthily and exercise regularly. Moreover, hypothyroidism can alter lipid profiles, raising cholesterol levels and increasing the risk of cardiovascular disease—a sobering reminder of the far-reaching effects of hormonal imbalances.

Mood Matters:

Beyond its metabolic implications, an underactive thyroid can cast a shadow over mental well-being. Thyroid hormones exert a significant influence on neurotransmitters like serotonin and dopamine, which regulate mood and emotions. Consequently, individuals with hypothyroidism may experience symptoms such as depression, anxiety, brain fog, and cognitive decline, underscoring the importance of addressing both the physical and psychological aspects of thyroid dysfunction.

Navigating Treatment Options:

Fortunately, a diagnosis of hypothyroidism doesn’t signify a life sentence of discomfort and distress. With appropriate medical intervention and lifestyle modifications, individuals can effectively manage their condition and reclaim their vitality. Treatment typically involves hormone replacement therapy, wherein synthetic or natural thyroid hormones are prescribed to restore hormone levels to normal. Additionally, adopting a nutrient-dense diet, managing stress levels, prioritizing sleep, and incorporating regular exercise can support overall thyroid health.

Empowered Living:

Living with an underactive thyroid may present its fair share of challenges, but it doesn’t define who you are. By cultivating awareness, seeking support from a healthcare practitioner at Serenity Health Care. Embracing proactive self-care practices, you can embark on a journey of empowered living, reclaiming agency over your health and well-being. You’re not alone on this path—there’s a wealth of resources ready to support you every step of the way.

Conclusion:

Hormones wield remarkable influence over our bodies and minds, shaping our experiences and perceptions in profound ways. When the thyroid gland falters, it underscores the intricate interplay between hormones and health. By fostering understanding, resilience, and empowerment, we can navigate the complexities of hormonal imbalances with grace and grit.

In conclusion, whether you are dealing with hypothyroidism or hyperthyroidism, Serenity Health Care Center is a Premier Thyroid Clinic in Waukesha and we are here to provide expert care and support. Our dedicated team of healthcare professionals are committed to helping you achieve optimal thyroid health through personalized treatment plans and comprehensive care. Contact Serenity Health Care Center today to schedule your appointment. Dial 262-522-8640 to schedule your appointment now!

Understanding Weight Gain in Thyroid Disorders

Written by Debra on . Posted in Thyroid, Uncategorized. No Comments on Understanding Weight Gain in Thyroid Disorders

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Thyroid disorders are conditions that affect the thyroid gland, a small, butterfly-shaped gland located in the front of the neck, just below the Adam’s apple. The thyroid gland produces hormones that regulate various functions in the body, including metabolism, heart rate, temperature, and mood.

There are several types of thyroid disorders, including:

  1. Hypothyroidism: This occurs when the thyroid gland doesn’t produce enough thyroid hormone. Symptoms may include fatigue, weight gain, cold intolerance, dry skin, and constipation.
  2. Hyperthyroidism: This occurs when the thyroid gland produces too much thyroid hormone. Symptoms may include weight loss, rapid heartbeat, sweating, nervousness, and difficulty sleeping.
  3. Thyroid nodules: These are lumps that form within the thyroid gland. Most thyroid nodules are benign, but some can be cancerous.
  4. Thyroiditis: This is inflammation of the thyroid gland, which can cause temporary hyperthyroidism followed by hypothyroidism.
  5. Thyroid cancer: This is relatively rare but can occur in the thyroid gland. It often presents as a lump in the neck.

Weight gain can be a symptom of hypothyroidism, a condition where the thyroid gland doesn’t produce enough thyroid hormone. Thyroid hormones play a crucial role in regulating metabolism, the process by which the body converts food into energy. When thyroid hormone levels are low, metabolism slows down, leading to a decrease in the body’s ability to burn calories efficiently.

Several factors contribute to weight gain in hypothyroidism:

  1. Slowed metabolism: Thyroid hormones help regulate metabolism, so when levels are low, metabolism slows down. This means the body burns fewer calories at rest and during physical activity, making it easier to gain weight.
  2. Water retention: Hypothyroidism can cause fluid retention, leading to temporary weight gain due to increased water weight.
  3. Changes in appetite: Some individuals with hypothyroidism may experience changes in appetite, such as increased hunger or cravings for high-calorie foods, which can contribute to weight gain.
  4. Fatigue and reduced physical activity: Hypothyroidism often causes fatigue and lethargy, which can make it challenging to engage in regular physical activity, leading to weight gain.
  5. Changes in body composition: Thyroid hormone imbalances can affect the distribution of fat in the body, leading to changes in body composition and potentially contributing to weight gain, especially around the abdomen.

Treatment for thyroid disorders depends on the specific condition but may include medications to regulate hormone levels, radioactive iodine therapy to destroy thyroid cells, surgery to remove part or all of the thyroid gland, or hormone replacement therapy.

Here are some essential vitamins and minerals we recommend:

Iodine: Iodine is a crucial component of thyroid hormones, thyroxine (T4) and triiodothyronine (T3). These hormones regulate metabolism, growth, and development. Adequate iodine intake is essential for thyroid hormone synthesis. However, excessive iodine intake can also be harmful, so it’s important to consume iodine in appropriate amounts. Good dietary sources include iodized salt, seafood, seaweed, and dairy products.

Selenium: Selenium is a trace mineral that is important for thyroid health and function. It is involved in the conversion of T4 to the more active T3 hormone and helps protect the thyroid gland from oxidative damage. Good dietary sources of selenium include Brazil nuts, fish, shellfish, meat, eggs, and sunflower seeds.

Zinc: Zinc is another trace mineral that plays a role in thyroid hormone production and regulation. It is involved in the synthesis of thyroid hormones and helps support immune function. Good dietary sources of zinc include meat, shellfish, legumes, nuts, seeds, and dairy products.

Iron: Iron deficiency can impair thyroid function and lead to hypothyroidism. Iron is necessary for the production of thyroid hormones and the conversion of T4 to T3. Good dietary sources of iron include red meat, poultry, fish, beans, lentils, tofu, fortified cereals, and dark leafy greens.

Vitamin D: Vitamin D deficiency has been associated with autoimmune thyroid diseases such as Hashimoto’s thyroiditis. Adequate vitamin D levels may help support immune function and reduce inflammation in the thyroid gland. Good dietary sources of vitamin D include fatty fish, fortified dairy products, and exposure to sunlight.

Vitamin B12: Vitamin B12 deficiency has been linked to thyroid disorders and may contribute to symptoms such as fatigue and weakness. Vitamin B12 is important for the production of red blood cells and the maintenance of nerve function. Good dietary sources of vitamin B12 include meat, fish, poultry, eggs, dairy products, and fortified cereals.

Magnesium: Magnesium is involved in hundreds of biochemical reactions in the body, including energy production, muscle function, and protein synthesis. It also supports bone health, heart health, and nervous system function. Dietary sources include nuts, seeds, whole grains, leafy greens, and legumes.

It’s important to note that not everyone with hypothyroidism will experience weight gain, and weight gain alone is not necessarily indicative of a thyroid disorder. Additionally, weight gain can occur for various reasons unrelated to thyroid function, such as diet, lifestyle factors, medications, and underlying health conditions.

If you suspect you have a thyroid disorder or are experiencing unexplained weight changes, it’s essential to consult a healthcare professional for proper evaluation and diagnosis. With appropriate treatment and management, including medication to replace thyroid hormone, dietary changes, and regular exercise, individuals with hypothyroidism can often achieve and maintain a healthy weight.

Hyperthyroidism vs. Hashimoto’s Thyroiditis

Written by Debra on . Posted in Thyroid. No Comments on Hyperthyroidism vs. Hashimoto’s Thyroiditis

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Thyroid disorders are complex and multifaceted conditions that can have a significant impact on an individual’s health and well-being. Among the various thyroid disorders, hyperthyroidism and Hashimoto’s thyroiditis are two distinct conditions with unique characteristics, causes, and treatment approaches. In this blog, we unravel the differences between hyperthyroidism vs. Hashimoto’s thyroiditis, shedding light on these commonly confused conditions.

Hyperthyroidism: The Overactive Thyroid

Hyperthyroidism is a condition characterized by excessive production of thyroid hormones by the thyroid gland. This results in an overactive thyroid gland, leading to a range of symptoms related to increased metabolism and thyroid hormone levels. Common symptoms of hyperthyroidism include:

  • Unexplained weight loss
  • Rapid or irregular heartbeat (palpitations)
  • Increased appetite
  • Nervousness, anxiety, and irritability
  • Tremors and muscle weakness
  • Heat intolerance and excessive sweating
  • Changes in menstrual patterns
  • Fatigue and weakness
  • Bulging eyes (in Graves’ disease, a common cause of hyperthyroidism)

Hashimoto’s Thyroiditis: The Autoimmune Thyroid Disorder

Hashimoto’s thyroiditis, on the other hand, is an autoimmune disorder characterized by inflammation of the thyroid gland. In Hashimoto’s, the immune system mistakenly attacks the thyroid gland, leading to gradual destruction and decreased production of thyroid hormones. As a result, individuals with Hashimoto’s typically develop hypothyroidism, a condition marked by an underactive thyroid gland. Common symptoms of Hashimoto’s thyroiditis include:

  • Fatigue and sluggishness
  • Weight gain
  • Sensitivity to cold
  • Constipation
  • Dry skin and hair
  • Hoarseness
  • Muscle weakness and joint pain
  • Depression and memory problems

Distinguishing Between Hyperthyroidism vs. Hashimoto’s Thyroiditis

While hyperthyroidism and Hashimoto’s thyroiditis may share some overlapping symptoms, such as fatigue and weight changes, there are key differences that can help differentiate between the two conditions:

  • Thyroid Function: In hyperthyroidism, thyroid function tests typically reveal elevated levels of thyroid hormones (T3 and T4) and low levels of thyroid-stimulating hormone (TSH). In Hashimoto’s thyroiditis, thyroid function tests typically reveal low levels of thyroid hormones and elevated levels of TSH.
  • Autoimmune Markers: Hashimoto’s thyroiditis is characterized by the presence of autoimmune markers such as thyroid peroxidase antibodies (TPO antibodies) and thyroglobulin antibodies (TG antibodies), which are often elevated in blood tests. These markers are not typically present in hyperthyroidism.
  • Physical Examination Findings: Physical examination findings, such as a visibly enlarged thyroid gland (goiter) and bulging eyes (exophthalmos), may be present in hyperthyroidism but are less common in Hashimoto’s thyroiditis.

Treatment Approaches

  1. Thyroid Hormone Replacement Therapy: Thyroid hormone replacement medication, such as levothyroxine, is the cornerstone of treatment for hypothyroidism caused by Hashimoto’s. By restoring hormone levels to normal, medication can alleviate symptoms and support overall well-being.
  2. Nutritional Support: Adopting a nutrient-dense diet rich in vitamins, minerals, and antioxidants can help support thyroid health and reduce inflammation. Foods high in iodine, selenium, zinc, and omega-3 fatty acids are particularly beneficial for individuals with Hashimoto’s.
  3. Stress Management: Chronic stress can exacerbate symptoms of Hashimoto’s and disrupt thyroid function. Incorporating stress-reduction techniques such as meditation, yoga, and deep breathing exercises can help promote relaxation and improve resilience.
  4. Regular Monitoring: Routine monitoring of thyroid function through blood tests is essential for assessing hormone levels and adjusting medication dosage as needed. Additionally, monitoring antibody levels can provide insight into the progression of the autoimmune component of Hashimoto’s.
  5. Holistic Approaches: Integrating complementary therapies such as acupuncture, herbal supplements, and mind-body practices into a comprehensive treatment plan can help support overall health and well-being for individuals with Hashimoto’s.

Empowering Individuals Through Education and Support

Education is a powerful tool in the journey to managing Thyroid health. By understanding the underlying mechanisms of your condition and implementing strategies for wellness, individuals can take control of their health and improve their quality of life. Additionally, seeking support from healthcare practitioners, support groups, and online communities can provide valuable guidance, encouragement, and camaraderie along the way.

In Conclusion

While hyperthyroidism vs. Hashimoto’s thyroiditis are both thyroid disorders, they represent distinct conditions with unique characteristics and treatment approaches. Understanding the differences between these conditions is essential for accurate diagnosis and appropriate management. If you suspect you may have a thyroid disorder, it’s important to consult with a healthcare provider for comprehensive evaluation and personalized treatment recommendations. With proper management, individuals with hyperthyroidism or Hashimoto’s thyroiditis can achieve optimal thyroid health and improve their quality of life.

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Adrenal Fatigue

Written by Dr. Debra Muth on . Posted in Adrenal Fatigue, Blog, Thyroid, Women's Health. No Comments on Adrenal Fatigue

Adrenal fatigue is a condition which occurs because of our busy American lifestyle. With all of the demands placed on us today it is a commonly seen condition.   

More than 70% of people surveyed feel that their lives have been affected by the recession and feel more stress.   

Many of you are all ready seeing changes in your patients and practices. Times are very different.

Adrenal fatigue is defined as a deficiency in the functioning of the adrenal glands. People who suffer from adrenal fatigue do not suffer from full-blown disease. The extreme variations of adrenal disease are Addison’s and Cushing’s disease.  Addison’s disease is the rarest from of Hypoadrenia. 

It occurs in 4 out of every 100,000 people. It is also responsible for 70% caused by autoimmune disease.

Adrenal Fatigue is a collection of broad signs and symptoms, known as a “syndrome” that results when the Adrenal glands function below the necessary level.

Over the past century this disorder has been known as:

  • Non-Addison
  • Hypoadrenia
  • Sub-clinical Hypoadrenia
  • Neurasthenia
  • Adrenal neurasthenia
  • Adrenal apathy

Who Suffers From Adrenal Fatigue?

Anyone!

An illness, a life crisis, or a continuing difficult situation can drain the Adrenal resources.

Lifestyles can make one more prone to Adrenal issues such as:

  • Poor diet, substance abuse, too little sleep and rest, or too many pressures all result in the symptoms of Adrenal Fatigue.

Life Events

  • Death, Marriage, Birth of a child

Lifestyle leading to Adrenal

  • Executive working 60-70 hours a week, juggling family life, kids, a home, and financial stress
  • This situation goes on for several years.
  • Finally symptoms start to present but the person keeps going.

What are the symptoms of Adrenal Fatigue?

  • Fatigue
  • Weight Gain
  • Low Blood Pressure
  • Low Pulse
  • Depression
  • Light Headed/Dizziness
  • Hypoglycemia
  • Hair Loss
  • Decreased Sex Drive
  • Decreased Immune Function
  • Allergies
  • Arthralgia/Myalgia

Do these symptoms sound familiar?  It is estimated that 50% of the people diagnosed with hypothyroidism also suffer from adrenal fatigue.

Common Diseases

Many associated diseases can occur with chronic stress or adrenal fatigue.  These diseases can occur in a variety of mild to severe symptoms.

  • Hypoglycemia
  • Allergies
  • Arthritic Pain
  • Decreased Immune Function
  • Psychiatric Disorders
  • Syndrome X

The Stress Response

The stress response cycle is very complex. There are four different zones of the cortex each secreting different hormones such as; cortisol, DHEA, testosterone, aldosterone, and progesterone. The cortex produces over 50 hormones all working as bridges to form other adrenal hormones.   

These changes affect: Carbohydrate, protein and fat metabolism, insulin and blood sugar control, fluid and electrolyte balance, cardiovascular system and Sex drive.  

Testing for Adrenal Fatigue

A simple saliva test can be conducted at home to diagnose adrenal fatigue.  Blood or saliva testing can used to evaluate hormones to determine if adrenal fatigue is a concern. The most common hormones tested are testosterone, DHEA in saliva or DHEA-S in blood. Cortisol should always be tested using saliva. Typically a diurnal cortisol is evaluated but you can order one or two if you prefer. 

If you chose to order one or two you will usually order a morning or evening cortisol or both.

The regulation of cortisol is done by the HPA Axis.  The hypothalamus mediates between external and internal states to keep the body balanced. Cortisol is a chief agents used by the hypothalamus to balance body chemistry.  Any factors listed above can act as stressors and interrupt normal requirements for cortisol.

Cortisol is a chief agent used by the hypothalamus to balance body chemistry.  Any factors listed above can act as stressors and interrupt normal requirements for cortisol.

Cortisol protects the body by normalizing blood sugar levels. A drop in blood sugar triggers adrenals to make more cortisol. Cortisol increases blood sugar by converting fats and proteins to energy. Cortisol also has Anti-Inflammatory properties when secreted in normal levels.

Cortisol levels affect White Blood Cells, it specifically produces lymphocytes. Cortisol regulates blood pressure and central nervous system function by affecting; behavior, mood, excitability and all other neurons in the brain.

Stress hormones and neurotransmitters provide a quick burst of energy. 

They speed up the necessary body systems by increasing heart rate and breathing.  It can also shut down the unnecessary body systems such as the reproductive system and immune system.

Cortisol receptors exist on almost every cell in the body and have an important role in brain function. If serotonin is depleted it can result in fatigue and depression. Moderate and transient amounts of cortisol increase the release of dopamine. While high and chronic levels of cortisol decrease the production and release of dopamine.

  • The immune system can be directly affected by the adrenal function. 
  • Allergies involve the release of histamine a pro-inflammatory.
  • Cortisol is a strong anti-inflammatory. 
  • It is the histamine & Cortisol reaction that produces the symptoms experienced with allergies. 
  • Food allergies are common during adrenal fatigue. 
  • The most common foods are corn, wheat, eggs, and dairy. 
  • The symptoms can vary and be temporary if the adrenal glands can be restored.

How Common is Adrenal Fatigue

According to “The Adrenal Fatigue Organization” it is estimated that 80% of North Americans suffer from Adrenal Fatigue at some point in their lives!

Treating Adrenal Fatigue

Once Adrenal fatigue is diagnosed an Essence of Health and Vitality adrenal program can be initiated.  An adrenal program contains life style changes and nutritional support which will help balance the body.  It will restore the body’s ability to balance and correctly utilize sugar, support in digestion, and rebuild the adrenal glands to properly handle stress and return you back to normal.  In some cases it is necessary for hormones to be replaced for short period of times until the body can repair and produce them on their own.

Unfortunately, restoring the adrenals is not a quick fix.  You can expect a patient to be on this program for six to twelve months at minimum.  If patients have been ill for several years they can expect one to three years before they are healed.  Patients can expect to have periods of time that they feel good and then crash.  It is important to provide patients with education and support during this time.

If this type of approach interests you but you feel that you need more training on adrenal dysfunction  sign up for my free teleconference on Adrenal disease or attend my seminar “Unraveling the Mystery of   Adrenal Fatigue. ”

Testing for Adrenal Fatigue

A simple saliva test can be conducted at home to diagnose adrenal fatigue.  Blood or saliva testing can used to evaluate hormones to determine if adrenal fatigue is a concern.  The most common hormones tested are testosterone, DHEA in saliva or DHEA-S in blood.  Cortisol should always be tested using saliva.  Typically a diurnal cortisol is evaluated but you can order one or two if you prefer.  If you chose to order one or two you will usually order a morning or evening cortisol or both.

The regulation of cortisol is done by the HPA Axis.  The hypothalamus mediates between external and internal states to keep the body balanced.  Cortisol is a chief agents used by the hypothalamus to balance body chemistry.  Any factors listed above can act as stressors and interrupt normal requirements for cortisol.

Hypothyroidism

Written by Serenity Health Care Center on . Posted in General Health, Thyroid.

Hypothyroidism

Hypothyroidism can cause a variety of symptoms

  • Have you approached your doctor, complained of fatigue, weight gain, cold intolerance, high cholesterol, depression, hair loss, dry skin, hair and nails, menstrual abnormalities and a loss of libido?
  • Have you tried to tell your doctor that you think you have a thyroid imbalance?
  • Have you had a blood test only to be told that your results were within the “normal range”?

At Serenity Health Care Center in Waukesha, Wisconsin, we use a multi-tiered approach to treating hypothyroidism. We will perform a blood test to measure all the thyroid hormones as well as thyroid antibodies to determine if you have an autoimmune condition.

We look at total cholesterol and LDL levels because these are often elevated in patients with hypothyroidism. However, our primary criteria for diagnosis and evaluating the effects of hypothyroidism treatment are how the patient feels.

Your history combined with our medical examination and tests determine if thyroid supplementation may be of benefit to you. If this is the case, then we will recommend desiccated thyroid, known as Armour thyroid, a well-established, safe and effective thyroid medication, rather than synthetic thyroid drugs that contain only T4, the inactive form of the thyroid hormone.

If you experience clinical symptoms of hypothyroidism, we may recommend a therapeutic trial of desiccated thyroid, unless you have a health condition that prevents the use of this medication. We will monitor you and incrementally adjust your dose, checking your thyroid lab values, until your hypothyroid symptoms are resolved.

For additional information on hypothyroidism and low thyroid, click here.

Get tested to help determine if you may need treatment for hypothyroidism.

Speak with our patient care expert today

Thyroid Tests

Written by Dr. Debra Muth on . Posted in General Health, Thyroid.

Thyroid Testing

Have you been treated with Thyroid hormone for more than six months, but still have symptoms of thyroid imbalance?

This is a common problem among people with hypothyroidism. At Serenity Health Care Center, we have found that many patients feel better when they use Armour Thyroid instead of the synthetic thyroid hormones such as Levothyroxine or Levothyroid.

It is true for a while Armour was not available in the United States, but that has changed, and it is available through the pharmacy. Another option to Armour is Compounded Thyroid that can be formulated specifically for each patient. This option allows the practitioner to change the dosage of T4 and T3 based on exactly what the patient needs.

In order for the practitioner to know exactly what hormones to replace, blood testing is necessary. The thyroid tests you want to request are TSH, FT4, FT3, and Thyroid Antibodies. More recently, it has become popular to order Reverse T3 as well. These thyroid tests can be ordered from a local lab and taken to an Integrative Medical Practitioner for evaluation. An Integrative doctor will look at these tests differently than your general practitioner. Conventionally, practitioners were trained to only look at FT4 and TSH this does not always show the entire picture. It is also important that your doctor is up to date with the normal ranges for thyroid tests. If your thyroid tests are being evaluated based on old data, then you can wait many years for treatment to begin.

TSH or Thyroid Stimulating Hormone is a test used by all conventionally trained practitioners to determine if the thyroid is functioning properly. This test has been utilized since 1973. This test actually measures a hormone from the pituitary gland, not the thyroid. A feedback loop within the body is what determines how much hormone to produce in response to the level of hormone circulating in the bloodstream.

FT4 is a measurement to determine the level of thyroid in the blood stream. FT3 is the hormone used to determine how much hormone is available on a cellular level. Often times the FT3 can be low, and you can have all the symptoms of disease, but the other hormones can be normal. Functional medicine doctors will treat patients who have a low FT3 even if all the other hormones are normal.

Symptoms of Hypothyroid (Low Thyroid)

  • Fatigue
  • Weakness
  • Weight gain or increased difficulty losing weight
  • Coarse, dry hair
  • Dry, rough pale skin
  • Hair loss
  • Cold intolerance
  • Muscle cramps and frequent muscle aches
  • Constipation
  • Depression
  • Irritability
  • Memory loss
  • Abnormal menstrual cycles
  • Decreased libido

If you have any of the symptoms below and are receiving treatment for thyroid disease, you may benefit from choosing a different type of treatment. If you are not being treated and have these symptoms, we recommend that you have your blood evaluated for thyroid disease.

Thyroid Symptoms

Written by Dr. Debra Muth on . Posted in In The News, Thyroid. No Comments on Thyroid Symptoms

These are general symptoms that are seen in people with an underactive thyroid also known as hypothyroidism:

  • Weight gain
  • Puffy face
  • Loss or thinning of the eyebrows
  • Cold intolerance
  • Decreased sex drive
  • Depression
  • Abdominal bloating
  • Cold hands or feet
  • Dry or thinning hair
  • Joint or muscle pain
  • Thickening of the skin
  • Thin, brittle fingernails

Thyroid Tests

Written by Dr. Debra Muth on . Posted in Blog, Thyroid. No Comments on Thyroid Tests

Have you been treated with Thyroid hormone for more than six months but still have symptoms of thyroid imbalance?

This is a common problem amongst people with hypothyroidism.  At Serenity Health Care Center we have found that many patients feel better when they use Armour Thyroid instead of the synthetic thyroid hormones such as Levothyroxine or Levothyroid.

It is true for a while Armour was not available in the United States but that has changed and it is available through the pharmacy.  Another option to Armour is Compounded Thyroid that can be formulated specifically for each patient. 

This option allows the practitioner to change the dosage of T4 and T3 based on exactly what the patient needs.

In order for the practitioner to know exactly what hormones to replace blood testing is necessary. The thyroid tests you want to request are TSH, FT4, FT3, and Thyroid Antibodies.  More recently it has become popular to order Reverse T3 as well.  These thyroid tests can be ordered from a local lab and taken to an Integrative Medical Practitioner for evaluation. 

An Integrative doctor will look at these tests differently than your general practitioner.  Conventionally, practitioners were trained to only look at FT4 and TSH this does not always show the entire picture.  It is also important that your doctor is up to date with the normal ranges for thyroid tests.  If your thyroid tests are being evaluated based on old data then you can wait many years for treatment to begin.

TSH or Thyroid Stimulating Hormone is a test used by all conventionally trained practitioners to determine if the thyroid is functioning properly.  This test has been utilized since 1973.  This test actually measures a hormone from the pituitary gland, not the thyroid.  A feedback loop within the body is what determines how much hormone to produce in response to the level of hormone circulating in the bloodstream.

FT4 is a measurement to determine the level of thyroid in the blood stream.  FT3 is the hormone used to determine how much hormone is available on a cellular level. Often times the FT3 can be low and you can have all the symptoms of disease but the other hormones can be normal. 

Functional medicine doctors will treat patients who have a low FT3 even if all the other hormones are normal.

If you have any of the symptoms below and are receiving treatment for thyroid disease you may benefit from choosing a different type of treatment.  If you are not being treated and have these symptoms, we recommend that you have your blood evaluated for thyroid disease.

Symptoms of Hypothyroid (Low Thyroid) may include:

  • Fatigue
  • Weakness
  • Weight gain or increased difficulty losing weight
  • Coarse, dry hair
  • Dry, rough pale skin
  • Hair loss
  • Cold intolerance
  • Muscle cramps and frequent muscle aches
  • Constipation
  • Depression
  • Irritability
  • Memory loss
  • Abnormal menstrual cycles
  • Decreased libido
If this sounds like you call today to make an appointment for thyroid tests with one of our thyroid specialists today 262-522-8640.