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Understanding Low Testosterone: What it feels like

Hypogonadism, is a condition in which the body doesn’t produce enough of the hormone testosterone. Low Testosterone plays a crucial role in male development, influencing factors such as muscle mass, bone density, libido, mood, and energy.

Erectile Dysfunction (ED):

Erectile dysfunction (ED) known as low libido, is an issue that can affect men’s sexual health and overall well-being. ED is the inability to achieve or maintain an erection firm enough for satisfactory sexual performance. It can be caused by a variety of physical and psychological factors, including:

  • Physical Causes: Conditions such as diabetes, high blood pressure, heart disease, obesity, hormonal imbalances, and neurological disorders can contribute to ED by affecting blood flow to the penis or nerve function.
  • Psychological Causes: Stress, anxiety, depression, relationship problems, and performance anxiety are common psychological factors that can contribute to ED. Mental health issues can interfere with sexual arousal and the ability to achieve or maintain an erection.

Low Testosterone causes energy and fatigue:

Common symptoms experienced by men with low t, also known as hypogonadism.

  • Sleep Disturbances: Low t levels can disrupt sleep patterns, leading to poor sleep quality and daytime fatigue. Sleep disturbances, such as insomnia or sleep apnea, are common among men with low t and can contribute to feelings of tiredness and low energy levels. Addressing low energy and fatigue often involves addressing the underlying hormonal imbalance. Hormone replacement therapy (HRT) is a common treatment for hypogonadism, aimed at restoring testosterone levels to within a normal range. HRT can help improve energy levels, vitality, and overall well-being in men with low testosterone.

In addition to HRT, lifestyle modifications can also help manage fatigue and improve energy levels. Regular exercise, a balanced diet, stress management techniques, adequate sleep, and avoiding excessive alcohol and tobacco use are all important factors in promoting overall health and vitality.

Andropause:

Yes, low t can be a contributing factor to a condition known as andropause, also referred to as male menopause or late-onset hypogonadism. Andropause is characterized by a decline in testosterone levels in aging men, typically occurring gradually over time, starting in their late 40s or early 50s, although it can occur at any age.

  • Mood Changes: Changes in testosterone levels can affect mood regulation, leading to symptoms such as irritability, mood swings, and depression.
  • Loss of Muscle Mass and Strength: Testosterone is essential for maintaining muscle mass and strength. Men experiencing andropause may notice a decrease in muscle mass, as well as weakness and reduced physical performance.
  • Changes in Body Composition: Low t levels can lead to an increase in body fat, particularly around the abdomen, and a decrease in bone density, increasing the risk of osteoporosis and fractures.

Low testosterone causes Hair loss:

Can sometimes be related, and here’s what we know:

  • Role of Testosterone: Testosterone, specifically dihydrotestosterone (DHT), plays a role in regulating hair growth. DHT is a byproduct of testosterone and is known to shrink hair follicles in individuals who are genetically predisposed to male pattern baldness (androgenetic alopecia). However, it’s important to note that not all hair loss is directly linked to low testosterone levels.
  • Genetics: Male pattern baldness is primarily influenced by genetics rather than testosterone levels. Men with a family history of baldness are more likely to experience hair loss, regardless of their testosterone levels.

It’s important to note that experiencing one or more of these symptoms doesn’t necessarily mean you have low testosterone. Low T can also be associated with other health conditions.

Treatment for low testosterone typically involves hormone replacement therapy (HRT), which aims to restore testosterone levels to normal. HRT can be administered through injections, patches, gels, or implants, depending on individual preferences and medical considerations. Lifestyle modifications, such as regular exercise, a balanced diet, stress management, and adequate sleep, can improve testosterone levels.

Overall, recognizing symptoms and seeking appropriate medical care can lead to effective management of the improved quality of your life. If you think you might be experiencing any of these symptoms, it is a good idea to schedule your appointment with a Serenity Health Care Practitioner today!

Exploring Holistic Healing: Alternative Medicine Doctors in Wisconsin

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In the heartland of America, Wisconsin stands out not only for its picturesque landscapes and vibrant communities but also for its embrace of alternative medicine. As conventional healthcare approaches continue to evolve, an increasing number of individuals in Wisconsin are turning to alternative medicine doctors for a holistic approach to health and wellness. In this blog, we’ll delve into the world of alternative medicine doctors in Wisconsin, exploring the practices, benefits, and the dedicated professionals shaping the landscape.

Holistic Health Philosophy:

Alternative medicine, often referred to as holistic or integrative medicine, emphasizes treating the whole person—mind, body, and spirit—rather than just addressing specific symptoms. This approach encourages a partnership between the patient and practitioner and often combines traditional medical practices with complementary therapies.

Wisconsin’s Alternative Medicine Doctor Scene:

Wisconsin boasts a diverse and thriving community of alternative medicine practitioners. From chiropractors and acupuncturists to naturopathic doctors and herbalists, the state offers a range of services catering to those seeking natural and non-invasive healing methods. So, let’s explore a few popular alternative therapies gaining traction in Wisconsin.

  1. Thermography: Unlock the unseen with Thermography – where cutting-edge technology meets your body’s unique signature. Embrace a proactive approach to health through thermal imaging, revealing insights for a personalized wellness journey.
  2. Medical Weight Loss: Chiropractors in Wisconsin focus on aligning the spine to enhance overall health. They use manual adjustments and other techniques to relieve pain and improve the body’s natural ability to heal.
  3. Naturopathic Medicine: Naturopathic doctors in Wisconsin blend modern scientific knowledge with traditional healing methods. They emphasize on the root cause using natural therapies, nutrition, and lifestyle changes to promote wellness.
  4. Herbal Medicine: Elevate your well-being with nature’s bounty at our herb-dominant supplement store – where every product is a blend of botanical excellence and holistic health. Discover the power of herbs for a naturally vibrant life.
  5. I.V. Therapies: Many I.V. formulations include B vitamins and amino acids that can enhance energy levels, reduce fatigue, and support overall vitality.

The Benefits of Alternative Medicine Doctors:

While many Wisconsinites are drawn to alternative medicine due to its focus on individualized care, fewer side effects, and an emphasis on preventive measures. All-in-all Serenity patients appreciate the personal connection with our practitioners.

Finding Alternative Medicine Practitioners:

The alternative medicine doctors in the community are diverse, and finding the right practitioner may require some research. Local directories, online reviews, and word-of-mouth recommendations from friends and family can be valuable resources when seeking a health practitioners.

As the demand for holistic solutions grow, alternative medicine doctors in Wisconsin play a vital role in providing innovative care. Serenity Health Care Center is your go to, whether you’re seeking relief from chronic pain, aiming to improve your mental well-being.

Serenity Healthcare Center is your Partner in Wellness, additionally we are committed to providing compassionate and comprehensive healthcare services. From personalized treatments to cutting-edge medical solutions, our dedicated team is here to guide you on your journey to optimal health. Discover a path to well-being with Serenity Healthcare Center. Schedule your appointment today and experience the difference firsthand. Your health, our priority!

Hormone Therapies

Hormone Therapies

At our functional medicine clinic near Milwaukee, our hormone experts design individualized plans for hormone therapies. Each patient has different needs that are evaluated by our highly trained practitioners, Debra Muth ND and Amy Hoffman NP. Our team offers therapies for women’s health concerns that include menopause, PMS, anti-aging and preconception. We also have programs for men’s health issues, including Low-T, male menopause, estrogen dominance in men and male infertility.

Bioidentical hormones vs. synthetic hormones for hormone therapies

Our experienced hormone providers prefer bioidentical hormones to synthetic ones for our hormone therapies. Bioidentical hormones are plant-derived hormones that are chemically extracted from soy or yams. They have the same molecular structure as the hormones that our bodies make.

Traditional medicine often uses synthetic hormones for their hormone therapies. These hormones are produced from products that are not natural. In addition, they are not molecularly identical to natural hormones. Synthetic hormones also have additives and coatings that can cause side effects, including burning in the urinary tract, allergies, joint aches and pains. For these reasons, our experts believe that bioidentical hormones are best for the hormone therapies we provide.

How we administer our hormone therapies

Would you benefit from bioidentical hormone therapies?

Take our Hormone Imbalance Questionnaire.

You can also watch Dr. Muth’s lecture,
“Who Should Use BioResourcesidentical Hormones.

Hormone therapies can be administered several different ways, but our hormone experts do not recommend pellets. Pellets have several disadvantages, including expense and side effects. Our patients respond very well to the transdermal method of delivering hormones. It has several advantages over pellets because it is less expensive and easier to adjust. Other patients may get their bioidenticals in the form of injections, creams, gels or oral medications.

Who benefits from bioidentical hormones?

The bioidentical hormones that the providers at our functional medicine clinic near Milwaukee use for hormone therapies benefit women and men with a wide array of symptoms.

Women’s symptoms

  • Hot flashes
  • Vaginal dryness
  • Sexual dysfunction
  • Pain during sex
  • Sleep problems
  • Night sweats
  • Weight gain
  • Mood changes
  • Memory loss or foggy thinking
  • Energy loss and fatigue

Men’s symptoms

  • Loss of muscle mass
  • Weight gain
  • Erectile dysfunction and lower sex drive
  • Hair loss
  • Sleep problems and fatigue
  • Gynecomastia, or enlarged breasts

What patients can expect from hormone therapies

Here is a typical example of how patients may respond to hormone therapies, but results vary from patient to patient.

  • Week 1: Patients experience a reduction in anxiety and insomnia.
  • Week 2: Women experience a reduction in vaginal symptoms and hot flashes.
  • Week 3: Women and men may have increased energy and better cognitive skills.

Most people experience approximately 80% symptom relief in six to eight weeks when all endocrine systems are addressed. Each individual must work with our expert providers to decide how long to continue with hormone therapies

The experienced hormone providers at our functional medicine clinic near Milwaukee provide patients with reliable and trusted hormone therapies. It’s time to feel better.

Speak with our patient care expert today

Male Hormone Therapies

Male Hormone Therapies

“The United States is home to 147.5 million adult men, who report their health status is fair or poor. Indeed, 32% of men ages 20 and up are obese, and 31%in that same age group have hypertension. Among adult American men, heart disease, cancer, and accidents are the three leading causes of death.” (Source: U.S. Centers for Disease control and Prevention) It is reported that 13 million men have low testosterone levels, but only 5-10% will ever seek treatment. Testosterone levels peak at age 20 and gradually decline throughout life. Low testosterone can be a reason for cognitive decline and be part of the problem with Alzheimer’s disease.

As men grow older, their free testosterone level decreased and estrogen levels rise. The average 60-year-old man has more circulating estrogen than testosterone levels. Recent research shows that incremental levels of estrogen have detrimental effects on the cardiovascular system.

As estrogen levels increase, they become increasing prone to benign prostatic hypertrophy (BPH) and prostate cancer. It is important to measure estrogen levels, primarily Estradiol, but also Estrone.

What are some of the symptoms of low testosterone (Low T)?

  • Foggy thinking
  • Insulin Resistance
  • Decreased Stamina
  • Anxiety and Irritability
  • Decreased muscle mass
  • Osteopenia/Osteoporosis
  • Decreased mental status
  • Elevated Cholesterol
  • Depression
  • Night Sweats/heart palpitations
  • Nervousness
  • Decreased erections
  • Increased abdominal fat
  • Decreased urine flow
  • Fatigue and exhaustion

What are the symptoms of estrogen dominance?

  • Irritability/Mood Swings
  • Fatigue
  • Depression
  • Short term memory loss
  • Water retention
  • Weight Gain
  • Sleep disturbance
  • Cravings for Sweets

Can testosterone levels be increased without testosterone supplementation?

First you reduce estrogen levels, increase testicular output and provide androgen supplementation. Amino Acids can be used along with hormone precursors like (DHEA) Dehydroepiandrosterone. Herbs can also be used to assist in supporting a healthy prostate and enhance hormone levels naturally.

What can I expect to see if I use testosterone therapy?

  • Improved brain function
  • Reduced prostate size
  • Improved mood
  • Improved sexual function
  • Improved bone health
  • Improved body mass

If you feel like your hormones are out of balance, get in touch or call Serenity Health Care Center at 262-522-8640 to schedule an appointment.

Wisconsin’s Erectile Dysfunction Treatment Center

Wisconsin’s Erectile Dysfunction Treatment Center

With men seeking to optimize their health, one of the most frequent complaints is a declining sex drive coupled with a measure of erectile dysfunction.

Quick Link Directory:
What is erectile dysfunction
Causes of erectile dysfunction
Common erectile problems
Erectile dysfunction treatments
Ultrasound therapy
Supplements & herbs
Vitamin D
Nutritional therapy
Your first visit

Please remember that resolving erectile dysfunction is a whole body and mind wellness issue, and a long list of health benefits come from frequent healthy sex. 

Sex decreases stress, depression, pain, and risk of cancer. Having sex twice weekly even reduces your risk of having a heart attack by 50%. Sex also increases your sense of well-being and improves your immune system, bladder health, sleep quality, self-esteem, and even longevity.

What is erectile dysfunction?

Erectile Dysfunction prevalence increases with age. Approximately 40% of men are affected at age 40 and nearly 70% of men are affected at age 70. Vasculogenic E.D. is said to be responsible for 80% of all reported cases of E.D.

The term itself, ‘erectile dysfunction, describes a variety of conditions: inability to get an erection, dissatisfaction with the size or hardness of your erections, and erections that do not last.  

Erectile dysfunction is commonly a symptom of another underlying problem. Because there are many causes of erectile dysfunction, there are also many treatments. Depending on the reasons, an integrative medicine approach optimizes the return of your healthy sex life because the healing-oriented care is mindful of the whole person, including all aspects of your lifestyle.

Serenity values the therapeutic relationship between practitioner and patient, we are driven and supported by evidence, and we utilize appropriate custom therapies.

What are the Causes of Erectile Dysfunction?

Erections occur due to a complex system of hormones, emotions, and vascular and neurological systems all working together. 

An erection starts with cerebral or sensory stimulation, and sometimes both. The brain produces impulses, and local nerves trigger the muscles of the penis to relax, allowing blood to flow through the arteries.

A malfunction in any of these processes can create difficulty obtaining or maintaining an erection and erectile dysfunction.

Any process along the way can interfere with the nerve signals or the proper function of blood vessels and can result in erectile dysfunction.

Erectile dysfunction is often an early warning sign

You should not ignore erectile dysfunction because it might indicate a more serious underlying disease. Some of the common causes are: 

  • Diabetes
  • Heart and vascular disease
  • Kidney disease
  • Neurologic disorders
  • Medications (medications for depression and blood pressure are the most common)
  • Smoking and alcohol use
  • Low Testosterone
  • Certain treatments for prostate cancer and enlarged prostate
  • Peyronie’s disease (curvature of the penis)

Among most men, the leading physical cause of erectile dysfunction is a microvascular disease (inflammation of the small blood vessels in your body) caused by heart disease, high cholesterol and diabetes. 

Secondary physical causes of erectile dysfunction can include various situations, typically related to insufficient blood flow to the penis – Hormonal imbalances: low testosterone, low DHEA and adrenal fatigue.

Common erectile problems are also caused by:

  • Low testosterone
  • Low vitamin D
  • Low B vitamins
  • High cholesterol and triglycerides
  • Pre-diabetes
  • Obesity
  • Hypertension
  • Stress (excessive working hours, relationship or financial difficulties).
  • Sedentary lifestyles
  • Toxicity (excessive prescriptions, tobacco, alcohol, drugs, poor food quality)

Identifying and treating these things provides your best chance for success – not only curing your erectile dysfunction but also revolutionizing your health and impacting all aspects of your life.  

Our patients experience improved relationships and a long-forgotten vitality. 

Once the causative factors are identified and treated, it is time to regenerate the damaged erectile tissue.

Our erectile dysfunction treatments

Count on Serenity to provide the necessary resources for maximum effectiveness:

  • Treatment by a highly trained physician in Bio-identical Hormone Replacement Therapy
  • A thorough review of personal and family medical history
  • A comprehensive review of symptoms
  • Hormone level testing and a cardiometabolic panel
  • Programs tailored to alleviate precise symptoms based on personal medical history and lab result analysis
  • Compounded hormones and supplements
  • Ultrasound Therapy
  • Amino acid Therapy
  • Platelet-Rich Plasma (PRP) & Exosomes
  • Nutritional and fitness recommendations and support

Erectile dysfunction ultrasound therapy

Ultrasound Therapy also knows as Shockwave

Serenity’s Ultrasound Therapy effectively treats erectile dysfunction, Peyronie’s disease and optimizes sexual performance. Ultrasound Therapy is effective because it focuses on the root cause of erectile dysfunction for many men – poor blood flow. Treatment is non-invasive, all-natural and produces long-term patient results.

The natural aging process for a man’s penis results in decreased blood flow, reduced strength, less sensitivity, and the blood vessels turn thin.

Ultrasound Therapy uses new technology that uses low-frequency high- amplitude sound waves to remove “Micro-plaque” clogging the arteries that deliver blood to the genitals.  

The treatment involves using a small handheld wand-like device placed on the penis (in a similar way an ultrasound is performed) to deliver mild shockwaves to the penis.

Studies have determined Ultrasound Therapy is associated with new blood vessel growth and (in animal studies) recruitment of stem cells to the penis. These blood vessels, now rejuvenated, produce greater blood flow, enabling more prolonged and more potent erections.

Ultrasound Therapy is similar to lithotripsy technology, the standard treatment protocol for breaking up kidney stones. However, in this case, the energy output has been reduced, making it safe for sensitive erectile tissue – yet strong enough to break up micro plaque in the arteries and stimulate regeneration of worn-out tissue. 

In just six to twelve 20-minute sessions, Serenity’s Erectile Dysfunction Ultrasound Therapy can get you on the road to enhanced sexual performance.

Contact us to start your treatment

Supplements & herbs to resolve ED

Studies support the judicious use of high-quality dietary supplements to treat erectile dysfunction. The world of supplements and herbal treatments for erectile dysfunction is vast. Your existing nutrient deficiencies and other factors will guide us to find the right combination.

According to the Mayo Clinic, the following supplements may help treat erectile dysfunction:  

  • Some evidence shows that dehydroepiandrosterone (DHEA) increases libido in women and helps erectile dysfunction in men.   
  • L-arginine is an amino acid that may help expand blood vessels and increase blood flow. Ginseng showed to improve sexual function in men with erectile dysfunction. 
  • Beyond this, a popular supplement is zinc with copper, considered an essential component of many erectile dysfunction treatment plans for men. 

A 1996 study examined zinc supplementation in older men. The study documented that with increased zinc consumption, testosterone levels in the elderly population of the study nearly doubled. This evidence supports zinc impacting testosterone production, essential in treating erectile dysfunction. In 2009, animal research tested the correlation between zinc and sexual function. The investigation determined that zinc positively affects arousal and maintaining an erection.

Shop for supplements

Erectile dysfunction and vitamin D

Vitamin D is an essential ingredient supporting your health and known for strengthening your bones. You get a significant amount of your vitamin D from the sun: The sunlight stimulates your body’s natural production of vitamin D, which in turn supports your metabolism and strengthens your bones. 

But winter days are shorter in northern latitudes, and the sun’s angle in the sky stays low. Unfortunately, that means many people miss out on the benefits of sunlight. In fact, due to inadequate dietary intake and lack of sun, low vitamin D status is endemic in Serenity’s home state of Wisconsin.   

Though vitamin D is primarily known to help bone health, a recent study found it also improves erectile dysfunction. The International Journal of Endocrinology published that men who received vitamin D supplements showed increased testosterone levels and improved erectile function (after vitamin D replacement therapy).

The study proposed several possible mechanisms for vitamin D’s effect on combating erectile dysfunction. For example, vitamin D could improve endothelial integrity, and vitamin D may directly protect endothelial cells against oxidative stress. Alternatively, the activation of vitamin D by the antioxidant pathway may produce nitric oxide, which promotes penile vascular dilation. 

The important takeaway here for men is understanding how our environment contributes to erectile dysfunction and that our lives can encompass numerous causative factors, all contributing to varying degrees of erectile dysfunction. 

The good news is our integrative medicine approach is designed to surface all that may be hindering your sexual vitality, end erectile dysfunction, and optimizes your return to a healthy sex life. 

Serenity’s virtual dispensary – Shop for Vitamin D

Nutritional Therapy for erectile dysfunction

The human body is complex, with the function of one system directly or indirectly affecting other systems. 

Erectile dysfunction can involve numerous parts and processes of the body, including the brain, nervous systems, muscles, blood vessels, and hormones. 

In the Massachusetts Male Aging Study, a diet focused on natural foods like fruit, whole grains, vegetables, and fish — while minimizing red and processed meat and refined grains — decreased the likelihood of erectile dysfunction.  

So while there’s no miracle food to prevent erectile dysfunction, there is some evidence that certain foods may help in that what you eat may affect your performance. 

Because treatments have possible side effects (in addition to their benefits), we usually first look at lifestyle changes, such as modifying your diet for a positive impact because of the minimal potential side effects.   

The first step is to order blood tests to screen for nutritional deficiencies. Even with a healthy diet, deficiencies arise because of genetics, absorption issues, or environmental factors. 

One example is vitamin D. For those in northern latitudes, the only way to get enough vitamin D is to supplement. We will work with you to craft an optimized diet to build a robust vascular system and counter erectile dysfunction. Remember, a healthy vascular system means that the heart works well and pumps blood throughout the body- including the penis. 

Yes, some foods facilitate and foster healthy blood flow.  

For example, foods such as spinach and other leafy greens are high in nitrates. Nitrates are vasodilators that help open constricted blood vessels, thereby increasing blood flow. 

Pistachios have Arginine, a protein helpful in relaxing blood vessels and improving circulation.  

Watermelon contains an antioxidant called phytonutrients, which are also helpful in relaxing blood vessels and may positively relieve erectile dysfunction symptoms.  

Dark red fruits like tomatoes and grapefruits contain lycopene, which promotes healthy circulation.  

This is just a sampling of foods that may have an ingredient directly affecting circulation and indirectly erectile dysfunction. Together we can establish a diet optimized to return you to full vitality. 

Contact us for nutritional guidance

First visit. Your next steps for treating erectile dysfunction

Serenity’s team of experience ED physicians successfully personalize a combination of treatments and innovative technologies to address your case. Our holistic approach by caring experts will put you on the path to recovery to reach your health goals. 

The first step is to diagnose the cause of your ED using testing. 

We will test your heart, hormone levels, vitamin and mineral levels and anything else we deem necessary to get to the root cause of your ED. In fact, many causes are reversible.

Then, we will begin the prescribed treatments that are right for you. Your progress will be monitored and the treatments adjusted according to your results. 


If you sense you have symptoms of erectile dysfunction and want help finding the root cause or would like to develop your personalized treatment or prevention plan for erectile dysfunction, make an appointment at Serenity, we’re here to help.

Simply reach out, Click Here To Call Us or dial 1-262-522-8640

Improving Male Fertility

Male Infertility

Approximately one-third of infertility cases are caused by male fertility issues, so it’s important to focus on improving male fertility when discussing natural fertility. There are several ways to improve a man’s fertility. At our functional medicine clinic near Milwaukee, we address the issue by taking a holistic approach.

Improving male fertility begins with addressing medical concerns

If there are no structural problems, we can look toward improving male fertility by optimizing overall health. This begins by taking a blood sample to check hormone levels. Dr. Debra Muth is a nationally recognized hormone expert, and she will investigate male hormone levels to determine whether changes need to occur to achieve the optimal balance for fertility.

In addition, improving male fertility means addressing chronic medical conditions. We advise patients to control high blood pressure, ensure that diabetes is being properly and constantly regulated, and address any other chronic medical problems.

Men who are preparing for cancer treatments should consult with us about preserving fertility; we work with oncologists to coordinate care. If a man has already had cancer treatment, we will discuss treatment options during our consultation.

Don’t forget to inform our team if you are taking any medications; certain prescriptions and even testosterone treatments will interfere with male fertility.

Addressing lifestyle issues

One of the most proactive ways to improve male fertility is embracing a healthy lifestyle. There are several areas that we address.

  • Eat a balanced diet rich in antioxidants to improve sperm count and motility, or movement. We offer supplements to boost male fertility.
  • Quit smoking and using recreational drugs.
  • Do not indulge in excessive alcohol consumption.
  • Reduce stress. There is a connection between emotional health and infertility.
  • Try to get to your ideal weight. Being overweight or underweight can affect fertility.

Additional tips for improving male fertility

We have several additional tips for improving male fertility.

  • Try to have sexual intercourse at least two to three times per week during your partner’s fertile window.
  • Do not use most sexual lubricants—limit your use to canola oil or Pre-Seed brand.
  • Exercise to increase the production of antioxidants and improve your overall health.
  • Avoid exposure to toxins such as pesticides and lead.
  • Be cool! Too much heat can increase your scrotal temperature and hinder sperm production. This means avoiding hot tubs, briefs, laptop computers on the lap and too much time sitting.
  • Consider alternative therapies as a way of enhancing health and improving male fertility.

Our functional medicine clinic near Milwaukee takes a comprehensive approach to every issue, including improving male fertility. For more information, contact us.

7 Possible Causes of Crashing Fatigue (and How to Fix It)

It doesn’t matter how much sleep you get. You are physically exhausted. You may also be mentally and emotionally exhausted. You suffer from chronic fatigue. But what causes your crashing fatigue? What can you do to fix it? At Serenity Health Care Center in Waukesha, WI, we firmly believe in collaborating with our clients to help their bodies heal themselves. Today, we look at seven possible causes of chronic fatigue and what we can do together to fix it.

7 Potential Causes of Crashing Fatigue

1. Dehydration

Dehydration may be the leading cause of crashing fatigue. Many people suffer from dehydration because they only drink when they are thirsty. Unfortunately, when you wait until you are thirsty to drink, it is already too late. By the time you notice your thirst, you have already lost between 2 and 3% of your body fluid. This makes you physically lethargic. It also starves your brain of adequate nutrients and oxygen, making the task of focusing next to impossible.

Unfortunately, fixing dehydration it isn’t as straightforward as you think. With IV nutritional therapy, you get all the fatigue-busting benefits of hydration, plus the added bonus of essential nutrients your body needs to keep itself hydrated and heal itself. For example, without sodium, the water will run right through you and not hydrate you. At the same time, your body would flush out potassium, calcium, magnesium, and other nutrients required to keep your bones and muscles healthy and strong. Here are a few benefits, besides energy revitalization, provided by IV nutritional therapy:

  • Gut support
  • Migraine relief
  • Asthma recovery
  • Cancer support
  • Infection recovery
  • Infection defense booster

2. Hormonal Imbalances

Hormonal imbalances, such as perimenopause, menopause, and low testosterone, are also a common cause of extreme fatigue.

Perimenopause and menopause can contribute to fatigue directly. Or, these conditions may cause symptoms, like night sweats and insomnia, which cause fatigue. Estrogen, progesterone, adrenal hormones, and thyroid hormones can all result in you feeling mentally and physically exhausted. Men go through something similar to menopause, known as andropause when testosterone levels decrease, and estrogen levels increase.

Hormone therapy may be just what the doctor ordered if you suffer from crashing fatigue, and your hormone levels are imbalanced. After the first week of bioidentical hormone therapy, people can generally expect relief from anxiety and insomnia (another cause of extreme fatigue). After the third week, both men and women often enjoy a drastic improvement in cognitive function, as well as increased energy. Here are some other potential benefits of bioidentical hormone therapy to treat extreme fatigue:

  • Loss of muscle mass
  • Weight gain
  • Insomnia
  • Excessive nighttime urination
  • Hair loss
  • Memory loss
  • Impaired cognitive function

3. Thyroid Dysfunction

Remember, imbalanced thyroid hormones can result in “menopausal fatigue.” Even if you’re not going through perimenopause, menopause, or andropause, it is possible to have imbalanced thyroid hormones. There are two types of thyroid dysfunction, hypothyroidism, and hyperthyroidism. Hypothyroidism is a medical condition characterized by an underactive thyroid. In other words, your thyroid does not produce enough of the hormones your body needs for optimal operation.

The thyroid hormone plays an important role in several critical functions, including carbohydrate and lipid metabolism, basal metabolism and temperature regulation, proper GI functioning (sluggish or hyperactive GI can cause fatigue), and nervous system activity. When you’re nervous system is not functioning efficiently, you will feel fatigued. A great nutritional boost during your hypothyroidism recovery can be achieved by supplementing zinc, selenium, natural B vitamins, vitamins E, D, and A (not Beta Carotene), iodine, and non-carbonate calcium. Here are some other benefits of treatment:

  • Improved skin pigmentation
  • Weight loss
  • Thicker hair
  • Warm skin
  • No more excessive sweating
  • Improved speech
  • Headache relief
  • Smoother hair
  • Edema relief

4. Chronic Fatigue Syndrome

Chronic fatigue syndrome, also known as myalgic encephalomyelitis, is a condition that goes far beyond being constantly tired. The level of fatigue interferes with your daily life to the point you can no longer care for your loved ones or hold down a job. Some people suffering from chronic fatigue syndrome even become disabled to the point of being bedridden, suffering from chronic pain, and other flu-like symptoms.

Currently, there is no cure for chronic fatigue syndrome. However, scientists are working hard on developing a cure. In the meantime, based on our understanding of the condition, there is treatment available. Affecting primarily women in their 40s and 50s with a family history of the condition, chronic fatigue syndrome can be treated by evaluating infectious processes and identifying via biofeedback any other conditions.

5. Hashimoto’s Disease

Hashimoto’s disease is a medical condition typically considered to be a thyroid disease. While this disease affects the thyroid, it is primarily an immune reaction. This disease can lead to either hyperthyroidism or hypothyroidism. If your immune system is attacking your thyroid gland as if it is a foreign body, you suffer from Hashimoto’s disease.

In 90% of cases, the symptoms of autoimmune thyroid disease can be improved with vitamin D supplementation. Other methods for improving symptoms include lemon balm, green tea and grape seed extracts, licorice, and other natural supplementation. Moreover, depending on which part of your immune system is hyperactive, you will benefit significantly from balancing your levels of TH-1 and TH-2 cytokines. Unfortunately, once the gene for this autoimmune disease is activated, it cannot be deactivated. Here are some added benefits of treating Hashimoto’s disease:

  • Memory loss
  • Depression
  • High cholesterol
  • Constipation
  • Weight gain
  • Hair loss

6. Adrenal Fatigue

Conventional medicine does not recognize or treat the symptoms caused by adrenal fatigue. This syndrome is characterized by chronic fatigue, low libido, infertility, low blood pressure, and several other symptoms. However, this syndrome is diagnosable via blood and saliva testing. The blood test identifies the body’s production of progesterone, aldosterone, testosterone, and DHEA. The saliva test identifies the abundance of cortisol in the body.

If you suffer from adrenal fatigue, there are several treatment options available to you. Depending on your hormone levels, you may need to receive a bio-identical cortisol supplement. Alternatively, you may need to supplement your body’s production of pregnenolone or DHEA. Moreover, you may find that you benefit from lifestyle changes and dietary supplements to help you restore your overall health and wellness. Examples include:

  • Whole grains
  • Bio-available protein
  • Vegetables
  • Nuts
  • Dairy
  • Sea salt
  • Healthy fats (coconut oil, grapeseed oil)
  • Legumes
  • Eggs
  • Fish
  • Lean meats

7. Lyme Disease

Lyme disease is an under-researched, debilitating disease spread by the bacteria known as Borrelia burgdorferi. In adults, symptoms include fatigue, rashes, achy joints, flu-like symptoms, sleep disorders, cognitive impairment, impaired vision, heart conditions, and more.

To treat extreme fatigue caused by Lyme disease, detoxify the endotoxins caused by the bacteria, restore your body’s natural biochemistry, receive IV nutritional therapy as you are recovering, and take herbal supplements to support your recovery process.

Learn More About Causes and Treatments for Fatigue Today

Is crashing fatigue preventing you from living life to the fullest? Depending on the cause of your fatigue, you may also suffer from several other quality of life-impairing symptoms. There is hope.

Call us today at Serenity Health Care Center in Waukesha, WI at (262) 522-8640 or book an appointment online. Dr. Debra Muth, ND, Dr. Greg Brown, MD, and the rest of the staff at Serenity Health Care Center believe strongly that by forming a partnership with you, we can help your body heal itself.

What Is A Hormone Panel?

What Is A Hormone Panel?

Serenity Health Care Center offers hormone panels for anyone looking to learn more about their hormones and hormonal function.

Hormone testing is a great test for anyone to get a baseline before there are symptoms. This allows us to identify which hormone type you are.

  • Are you high estrogen? Body type as a pear shape.
  • Are you high testosterone? Body type as a box.

Being a driven, high-powered person who is burning the candle at both ends can initially bring energy and drive, but once you have been doing this for a while the opposite happens. You become burnt out, irritable, stressed out and lose vitality for life. Ultimately, bringing you unhappiness and a feeling of being lost.

  • Are you tired of being tired?
  • Are you tired of being irritable?
  • Are you tired of the weight gain around the mid-section?
  • Are you tired of not having the sex drive you want?
  • Are you tired of brain fog?
  • Are you tired of feeling like you are aging rapidly?
  • Are you achy?
  • Are you having trouble sleeping?
  • Do you have PMS?
  • Do you have joint pain?
  • Do you have irregular menstrual cycles?
  • Do you have migraines?
  • Do you have anxiety?

What Can A Hormone Panel Do?

  • Identifies your hormonal pattern and determines if you are living with too much or too little cortisol
  • Keeps you from guessing what your hormones are doing
  • Shows you how and what needs to be replaced
  • Allows you to monitor the aging process

Our Hormone Supplements

Hormone Supplements

Patients at our functional medicine clinic near Milwaukee rely on the fact that our hormone supplements are produced from the safest raw materials at PCCA-accredited pharmacies. Our experienced hormone providers, Debra Muth ND and Amy Hoffman NP, work with each patient to determine which supplements will best address their health problems.

Our hormone supplements are created with pure raw materials

Our hormone supplements come from pharmaceutical-grade raw materials. Bioidentical hormones are created from natural sources like soy and yams. These plant sources possess molecules that can be converted in a lab into bioidentical hormones that have an identical molecular structure to hormones produced by the human body.

It’s important for patients to understand that not all hormone supplements are created equal. It begins with the raw materials. Our hormone supplements meet pharmaceutical-grade standards. Pharmaceutical-grade supplements must be 99% pure and contain no dyes, binders, fillers, excipients or other unknown substances.

PCCA-accredited pharmacies ensure quality

Bioidentical hormones are manufactured in compounding pharmacies. All of our hormone supplements are created in PCCA-accredited pharmacies. Since 1981, this organization has provided its member compounding pharmacies with training, high-quality chemicals and lab equipment. Our expert providers strive to ensure that our patients’ supplements will provide the most effective treatment.

Our providers know the best methods for administering hormone supplements

Some patients have come to our functional medicine clinic near Milwaukee after having a bad experience with hormone supplement pellets. Pellets can cause side effects and are expensive. Our providers believe that pellets are not the best way to administer our hormone supplements. Instead, we prefer creams, gels, oral medications or the transdermal method.

The transdermal method delivers bioidentical hormones via a patch. This method is adjustable and inexpensive. Every person is unique, and our providers individualize treatment to ensure that the delivery method is exactly right.

Our hormone therapies help men and women improve their quality of life

Patients who receive hormone therapies with our hormone supplements may experience symptom relief as early as the first week of treatment. Each person’s response to therapy varies.

Bioidentical hormones can help relieve symptoms caused by menopause, PMS, male menopause and Low-T. Our providers also employ hormone therapies for anti-aging.

Women and men who need help with their health should contact us for an appointment. The knowledgeable providers at our functional medicine clinic near Milwaukee utilize our hormone supplements and therapies to improve people’s quality of life.

Seek Treatment from a Hormone Therapy Expert

Three reasons to seek treatment from a hormone therapy expert

Three reasons to seek treatment from a hormone therapy expertDue to the increasing amount of inadequately trained hormone providers, it’s imperative to seek treatment from a hormone therapy expert like the experienced hormone providers at our functional medicine clinic near Milwaukee. Our hormone providers, Debra Muth ND and Amy Hoffman NP, have the skill, knowledge and experience to administer bioidentical hormones.

Why you should seek treatment from a hormone therapy expert

Our hormone providers want to explain why it’s so important to seek treatment from a hormone therapy expert.

  • When you seek treatment from a hormone therapy expert, you are receiving care from a practitioner who has specialized knowledge. Not all hormone providers are equally well-trained. Some may have received a minimal amount of training and information about hormones, while others, like Dr. Muth and Amy Hoffman, possess extensive credentials.

    For example, when you seek treatment from a hormone therapy expert like Dr. Muth, you are going to receive care from a leader in the field who has been administering bioidentical hormones to patients since 1988.

  • An expert in hormone therapy understands the various methods of administering bioidentical hormones. Bioidentical hormones can be administered in several forms. Many providers use pellets, but the experts at our functional medicine clinic near Milwaukee do not use this type of hormone because pellets can cause many problems. When you seek treatment from a hormone therapy expert like our providers, you will discover that hormones administered in a transdermal form, or through the skin, are more controllable and less expensive. Oral medications, gels, creams and injections are also available.
  • When you purchase hormone supplements from an expert, you can rest assured that they only use accredited, reliable compounding pharmacies. The final reason why you should seek treatment from a hormone therapy expert is the way hormones are created. Our bioidentical hormones are only created from the best raw materials, never ingredients grown in a toxic environment. They are created at accredited, reliable compounding pharmacies to ensure the highest quality.

The experienced providers at our functional medicine clinic near Milwaukee are the perfect example of why you should seek treatment from a hormone therapy expert. Our clinic provides the standard of care you deserve. Contact us for an appointment.