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All Detox Diets Are Not Equal

Detox diets are trendy today. While each fad diet varies, typical characteristics are fasting followed by a strict diet of raw vegetables, fruits and water. Some detox diets also include colon cleansing and supplements. We’re constantly bombarded with novel detox diets and products in the media. …

Gluten Sensitivity Questions

Gluten causes health issues for people who are sensitive to foods containing gluten. If you have gastrointestinal problems or irritable bowel syndrome, gluten could be your problem. In fact, research shows that a gluten-free diet may improve many symptoms in a variety of illnesses, including mult…

Leptin Called Obesity Hormone

Leptin, often called the obesity hormone, plays a significant role in regulating appetite and body weight. As weight decreases, leptin falls to stimulate your appetite. When body weight increases, levels should decrease to suppress appetite. If your levels are abnormal, it has a negative effect o…

Organ Donation Is Gift of Life

Donating your loved one’s organs after death is a precious gift of life. In giving to others, you cherish and honor your loved one. It’s a way to remember your loved one time and time again. Yet, not all organ donation organizations are non-profit. Something that should be so easy requires caref…

Bio-Terrain Assessment Offers Personalized Therapy

Bio-Terrain assessment is used to understand the elements within an individual’s body chemistry. Instead of simply treating symptoms, Bio-Terrain assessments help reveal underlying causes of a patient’s illness. This leads to solutions to restore your overall health. This non-invasive assessm…

Managing Chronic Pain

Managing chronic pain can be challenging at best. Yet, living with pain is a way of life for many people. Narcotics simply put you to sleep and take more of a toll on your health. You can’t live an active life when you’re looking through a constant haze. Finding alternative ways to manage your p…

Job Stress Causes Injuries

The shift in American business to “do more with less” is taking a significant toll on our health. It is stressful, and job stress causes injuries, health problems and psychological issues. According to statistics reported by the CDC, more than 40 percent of Americans report that their job is “ve…

Find Your Path to Wellness at Serenity’s Open House

Serenity Health Care is celebrating its 6th anniversary by hosting an open house on Saturday, February 27, 2016. Our doctors are sharing information about vital wellness topics at different times during the open house. Join us and learn more about how you can find your path to wellness. Serenity …

Ask These Questions before Joining Clinical Trials

There are pros and cons of joining clinical trials. It’s important for pharmaceutical companies to test new products and medications. It is equally important that potential participants make an informed decision to take part in the study. It’s the law! Unfortunately, many doctors, hospitals and …

Four Steps To Becoming More Assertive

Are you a people pleaser? Do you put yourself out for the preference of others? If so, you may find standing up for yourself challenging. Going against our government systems adds another layer of complexity. But, most of us are willing to step out of our comfort zone if our family is threatened…