Nutrition

Tension or the Essence of Health and Vitality

Tension There appears to be a new disease called Tension!  Many Americans suffer from this condition, feeling tense, anxious, nervous, and frustrated.  Do you suffer from dry mouth, or feel like you are suffocating?  Does your stomach feel like it’s in knots or spasms?  Are chronic muscle cramps part of your daily routine? One  possible culprit causing…

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Gluten-Free Resources

Our staff at Serenity Health Care Center is often asked what are good resources for gluten free cookbooks? We have put together a list of books that are recommended by our staff and patients. Feel free to enjoy these gluten-free resources and find some good recipes. These books can be found at the library, Amazon…

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Dr. Muth interviewed for US News & World Report, "5 Ways to Mitigate the Financial Downside of a Disability" Click here to read the full interview. (PDF)
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