“The United States is home to 147.5 million adult men, who report their health status is fair or poor. Indeed, 32% of men ages 20 and up are obese, and 31%in that same age group have hypertension. Among adult American men, heart disease, cancer, and accidents are the three leading causes of death.” (Source: U.S. Centers for Disease control and Prevention) It is reported that 13 million men have low testosterone levels, but only 5-10% will ever seek treatment. Testosterone levels peak at age 20 and gradually decline throughout life. Low testosterone can be a reason for cognitive decline and be part of the problem with Alzheimer’s disease.
As men grow older, their free testosterone level decreased and estrogen levels rise. The average 60-year-old man has more circulating estrogen than testosterone levels. Recent research shows that incremental levels of estrogen have detrimental effects on the cardiovascular system.
As estrogen levels increase, they become increasing prone to benign prostatic hypertrophy (BPH) and prostate cancer. It is important to measure estrogen levels, primarily Estradiol, but also Estrone.
What are some of the symptoms of low testosterone (Low T)?
Foggy thinking
Insulin Resistance
Decreased Stamina
Anxiety and Irritability
Decreased muscle mass
Osteopenia/Osteoporosis
Decreased mental status
Elevated Cholesterol
Depression
Night Sweats/heart palpitations
Nervousness
Decreased erections
Increased abdominal fat
Decreased urine flow
Fatigue and exhaustion
What are the symptoms of estrogen dominance?
Irritability/Mood Swings
Fatigue
Depression
Short term memory loss
Water retention
Weight Gain
Sleep disturbance
Cravings for Sweets
Can testosterone levels be increased without testosterone supplementation?
First you reduce estrogen levels, increase testicular output and provide androgen supplementation. Amino Acids can be used along with hormone precursors like (DHEA) Dehydroepiandrosterone. Herbs can also be used to assist in supporting a healthy prostate and enhance hormone levels naturally.
What can I expect to see if I use testosterone therapy?
Improved brain function
Reduced prostate size
Improved mood
Improved sexual function
Improved bone health
Improved body mass
If you feel like your hormones are out of balance, get in touch or call Serenity Health Care Center at 262-522-8640 to schedule an appointment.
With men seeking to optimize their health, one of the most frequent complaints is a declining sex drive coupled with a measure of erectile dysfunction.
Please remember that resolving erectile dysfunction is a whole body and mind wellness issue, and a long list of health benefits come from frequent healthy sex.
Erectile Dysfunction prevalence increases with age. Approximately 40% of men are affected at age 40 and nearly 70% of men are affected at age 70. Vasculogenic E.D. is said to be responsible for 80% of all reported cases of E.D.
The term itself, ‘erectile dysfunction, describes a variety of conditions: inability to get an erection, dissatisfaction with the size or hardness of your erections, and erections that do not last.
Erectile dysfunction is commonly a symptom of another underlying problem. Because there are many causes of erectile dysfunction, there are also many treatments. Depending on the reasons, an integrative medicine approach optimizes the return of your healthy sex life because the healing-oriented care is mindful of the whole person, including all aspects of your lifestyle.
Serenity values the therapeutic relationship between practitioner and patient, we are driven and supported by evidence, and we utilize appropriate custom therapies.
What are the Causes of Erectile Dysfunction?
Erections occur due to a complex system of hormones, emotions, and vascular and neurological systems all working together.
An erection starts with cerebral or sensory stimulation, and sometimes both. The brain produces impulses, and local nerves trigger the muscles of the penis to relax, allowing blood to flow through the arteries.
A malfunction in any of these processes can create difficulty obtaining or maintaining an erection and erectile dysfunction.
Any process along the way can interfere with the nerve signals or the proper function of blood vessels and can result in erectile dysfunction.
Erectile dysfunction is often an early warning sign
You should not ignore erectile dysfunction because it might indicate a more serious underlying disease. Some of the common causes are:
Diabetes
Heart and vascular disease
Kidney disease
Neurologic disorders
Medications (medications for depression and blood pressure are the most common)
Smoking and alcohol use
Low Testosterone
Certain treatments for prostate cancer and enlarged prostate
Peyronie’s disease (curvature of the penis)
Among most men, the leading physical cause of erectile dysfunction is a microvascular disease (inflammation of the small blood vessels in your body) caused by heart disease, high cholesterol and diabetes.
Secondary physical causes of erectile dysfunction can include various situations, typically related to insufficient blood flow to the penis – Hormonal imbalances: low testosterone, low DHEA and adrenal fatigue.
Common erectile problems are also caused by:
Low testosterone
Low vitamin D
Low B vitamins
High cholesterol and triglycerides
Pre-diabetes
Obesity
Hypertension
Stress (excessive working hours, relationship or financial difficulties).
Identifying and treating these things provides your best chance for success – not only curing your erectile dysfunction but also revolutionizing your health and impacting all aspects of your life.
Our patients experience improved relationships and a long-forgotten vitality.
Once the causative factors are identified and treated, it is time to regenerate the damaged erectile tissue.
Our erectile dysfunction treatments
Count on Serenity to provide the necessary resources for maximum effectiveness:
A thorough review of personal and family medical history
A comprehensive review of symptoms
Hormone level testing and a cardiometabolic panel
Programs tailored to alleviate precise symptoms based on personal medical history and lab result analysis
Compounded hormones and supplements
Ultrasound Therapy
Amino acid Therapy
Platelet-Rich Plasma (PRP) & Exosomes
Nutritional and fitness recommendations and support
Erectile dysfunction ultrasound therapy
Ultrasound Therapy also knows as Shockwave
Serenity’s Ultrasound Therapy effectively treats erectile dysfunction, Peyronie’s disease and optimizes sexual performance. Ultrasound Therapy is effective because it focuses on the root cause of erectile dysfunction for many men – poor blood flow. Treatment is non-invasive, all-natural and produces long-term patient results.
The natural aging process for a man’s penis results in decreased blood flow, reduced strength, less sensitivity, and the blood vessels turn thin.
Ultrasound Therapy uses new technology that uses low-frequency high- amplitude sound waves to remove “Micro-plaque” clogging the arteries that deliver blood to the genitals.
The treatment involves using a small handheld wand-like device placed on the penis (in a similar way an ultrasound is performed) to deliver mild shockwaves to the penis.
Studies have determined Ultrasound Therapy is associated with new blood vessel growth and (in animal studies) recruitment of stem cells to the penis. These blood vessels, now rejuvenated, produce greater blood flow, enabling more prolonged and more potent erections.
Ultrasound Therapy is similar to lithotripsy technology, the standard treatment protocol for breaking up kidney stones. However, in this case, the energy output has been reduced, making it safe for sensitive erectile tissue – yet strong enough to break up micro plaque in the arteries and stimulate regeneration of worn-out tissue.
In just six to twelve 20-minute sessions, Serenity’s Erectile Dysfunction Ultrasound Therapy can get you on the road to enhanced sexual performance.
Studies support the judicious use of high-quality dietary supplements to treat erectile dysfunction. The world of supplements and herbal treatments for erectile dysfunction is vast. Your existing nutrient deficiencies and other factors will guide us to find the right combination.
According to the Mayo Clinic, the following supplements may help treat erectile dysfunction:
Some evidence shows that dehydroepiandrosterone (DHEA) increases libido in women and helps erectile dysfunction in men.
L-arginine is an amino acid that may help expand blood vessels and increase blood flow. Ginseng showed to improve sexual function in men with erectile dysfunction.
Beyond this, a popular supplement is zinc with copper, considered an essential component of many erectile dysfunction treatment plans for men.
A 1996 study examined zinc supplementation in older men. The study documented that with increased zinc consumption, testosterone levels in the elderly population of the study nearly doubled. This evidence supports zinc impacting testosterone production, essential in treating erectile dysfunction. In 2009, animal research tested the correlation between zinc and sexual function. The investigation determined that zinc positively affects arousal and maintaining an erection.
Vitamin D is an essential ingredient supporting your health and known for strengthening your bones. You get a significant amount of your vitamin D from the sun: The sunlight stimulates your body’s natural production of vitamin D, which in turn supports your metabolism and strengthens your bones.
But winter days are shorter in northern latitudes, and the sun’s angle in the sky stays low. Unfortunately, that means many people miss out on the benefits of sunlight. In fact, due to inadequate dietary intake and lack of sun, low vitamin D status is endemic in Serenity’s home state of Wisconsin.
Though vitamin D is primarily known to help bone health, a recent study found it also improves erectile dysfunction. The International Journal of Endocrinology published that men who received vitamin D supplements showed increased testosterone levels and improved erectile function (after vitamin D replacement therapy).
The study proposed several possible mechanisms for vitamin D’s effect on combating erectile dysfunction. For example, vitamin D could improve endothelial integrity, and vitamin D may directly protect endothelial cells against oxidative stress. Alternatively, the activation of vitamin D by the antioxidant pathway may produce nitric oxide, which promotes penile vascular dilation.
The important takeaway here for men is understanding how our environment contributes to erectile dysfunction and that our lives can encompass numerous causative factors, all contributing to varying degrees of erectile dysfunction.
The good news is our integrative medicine approach is designed to surface all that may be hindering your sexual vitality, end erectile dysfunction, and optimizes your return to a healthy sex life.
The human body is complex, with the function of one system directly or indirectly affecting other systems.
Erectile dysfunction can involve numerous parts and processes of the body, including the brain, nervous systems, muscles, blood vessels, and hormones.
In the Massachusetts Male Aging Study, a diet focused on natural foods like fruit, whole grains, vegetables, and fish — while minimizing red and processed meat and refined grains — decreased the likelihood of erectile dysfunction.
So while there’s no miracle food to prevent erectile dysfunction, there is some evidence that certain foods may help in that what you eat may affect your performance.
Because treatments have possible side effects (in addition to their benefits), we usually first look at lifestyle changes, such as modifying your diet for a positive impact because of the minimal potential side effects.
The first step is to order blood tests to screen for nutritional deficiencies. Even with a healthy diet, deficiencies arise because of genetics, absorption issues, or environmental factors.
One example is vitamin D. For those in northern latitudes, the only way to get enough vitamin D is to supplement. We will work with you to craft an optimized diet to build a robust vascular system and counter erectile dysfunction. Remember, a healthy vascular system means that the heart works well and pumps blood throughout the body- including the penis.
Yes, some foods facilitate and foster healthy blood flow.
For example, foods such as spinach and other leafy greens are high in nitrates. Nitrates are vasodilators that help open constricted blood vessels, thereby increasing blood flow.
Pistachios have Arginine, a protein helpful in relaxing blood vessels and improving circulation.
Watermelon contains an antioxidant called phytonutrients, which are also helpful in relaxing blood vessels and may positively relieve erectile dysfunction symptoms.
Dark red fruits like tomatoes and grapefruits contain lycopene, which promotes healthy circulation.
This is just a sampling of foods that may have an ingredient directly affecting circulation and indirectly erectile dysfunction. Together we can establish a diet optimized to return you to full vitality.
First visit. Your next steps for treating erectile dysfunction
Serenity’s team of experience ED physicians successfully personalize a combination of treatments and innovative technologies to address your case. Our holistic approach by caring experts will put you on the path to recovery to reach your health goals.
The first step is to diagnose the cause of your ED using testing.
We will test your heart, hormone levels, vitamin and mineral levels and anything else we deem necessary to get to the root cause of your ED. In fact, many causes are reversible.
Then, we will begin the prescribed treatments that are right for you. Your progress will be monitored and the treatments adjusted according to your results.
If you sense you have symptoms of erectile dysfunction and want help finding the root cause or would like to develop your personalized treatment or prevention plan for erectile dysfunction, make an appointment at Serenity, we’re here to help.
Approximately one-third of infertility cases are caused by male fertility issues, so it’s important to focus on improving male fertility when discussing natural fertility. There are several ways to improve a man’s fertility. At our functional medicine clinic near Milwaukee, we address the issue by taking a holistic approach.
Improving male fertility begins with addressing medical concerns
If there are no structural problems, we can look toward improving male fertility by optimizing overall health. This begins by taking a blood sample to check hormone levels. Dr. Debra Muth is a nationally recognized hormone expert, and she will investigate male hormone levels to determine whether changes need to occur to achieve the optimal balance for fertility.
In addition, improving male fertility means addressing chronic medical conditions. We advise patients to control high blood pressure, ensure that diabetes is being properly and constantly regulated, and address any other chronic medical problems.
Men who are preparing for cancer treatments should consult with us about preserving fertility; we work with oncologists to coordinate care. If a man has already had cancer treatment, we will discuss treatment options during our consultation.
Don’t forget to inform our team if you are taking any medications; certain prescriptions and even testosterone treatments will interfere with male fertility.
Addressing lifestyle issues
One of the most proactive ways to improve male fertility is embracing a healthy lifestyle. There are several areas that we address.
Eat a balanced diet rich in antioxidants to improve sperm count and motility, or movement. We offer supplements to boost male fertility.
Try to get to your ideal weight. Being overweight or underweight can affect fertility.
Additional tips for improving male fertility
We have several additional tips for improving male fertility.
Try to have sexual intercourse at least two to three times per week during your partner’s fertile window.
Do not use most sexual lubricants—limit your use to canola oil or Pre-Seed brand.
Exercise to increase the production of antioxidants and improve your overall health.
Avoid exposure to toxins such as pesticides and lead.
Be cool! Too much heat can increase your scrotal temperature and hinder sperm production. This means avoiding hot tubs, briefs, laptop computers on the lap and too much time sitting.
Consider alternative therapies as a way of enhancing health and improving male fertility.
Our functional medicine clinic near Milwaukee takes a comprehensive approach to every issue, including improving male fertility. For more information, contact us.
Why causes low testosterone? Injury, radiation, chemotherapy, and prostate cancer can affect testosterone levels.
Testosterone naturally starts to declines at age 30 and continues to decline by 1.6% per year. As men age, It becomes more prevalent. By the time men are in their fifties about 12% of men have low testosterone. About 19% of men in their 60’s have low testosterone and the older men get the lower testosterone levels.
The American Urologic Association states that a low testosterone level is 300 or less. We often see symptoms in men with levels between 300 – 450 or less. It is important to screen testosterone levels in the 20’s and 30’s so that we have baseline levels to compare to men get older.
Low Testosterone Causes:
Fatigue
Low ambition
Loss of muscle mass
Decreased sexual desire
Loss of body hair
Weight gain
Depression
Erectile Dysfunction
Moodiness/Irritability
How Common Is Low “T”, Testosterone
Low testosterone level is common in 40% of men aged 45 years or older. Testosterone levels fluctuate during the day and can be affected by (BMI) Body Mass Index, certain medications, and infections.
Chronic illness and infections can cause an issue with testosterone production. Lyme disease, fungal infections, mold exposure, and autoimmune diseases lower testosterone levels. This often takes time even after treating the infections to get the testosterone levels back up and in some cases the levels never get back to normal. It is important to seek treatment for these chronic conditions early on and treat the underlying issues to limit the long-term effects.
What Causes Low “T”, Testosterone
Medications
Diabetes
Chemotherapy
Pituitary Gland Issues
Alcohol Abuse
Estrogen Dominance
Inflammatory Conditions
Obesity
Sleep Apnea
Anabolic Steroid Use
Trauma (head)
Sports Injury
How Is Low Testerone Level Diagnosed?
Low testosterone is diagnosed by collecting a morning blood test to measure the testosterone level. It may take several blood tests to determine low testosterone since these levels change throughout the day. The highest level of testosterone is in the morning. Often times it is requested to draw blood at 8 a.m.
How Is Low Testosterone Level Treated?
Low testosterone, is treated with testosterone replacement therapy, which can be given in several different ways.
Intramuscular injection or IM
Testosterone patches, creams, gels, or oils
(Oral testosterone supplementation is not recommended or FDA approved)
Is COVID causing issues in the bedroom? Men have additional reasons for being concerned about their love life after being infected with Coronavirus. It isn’t just affecting the lungs. Men are experiencing ED after being infected with COVID.
Studies reveal proof of blood vessel injury within the penis of the COVID-19 patients, compared to men who have not been affected with COVID-19. Studies reveal that there is blood vessel damage in the penis of the COVID-19 patients, compared to men who have not been affected with COVID-19. Researchers reported May 7, 2021, in the World Journal of Men’s Health.
Coronavirus can injure the blood vessels of the penis. The blood vessels cannot produce enough blood to enter the penis to create a good erection. According to Dr. Ranjith Ramasamy, director of the reproductive urology program at the University of Miami’s Miller School of Medicine. Found that the virus affects the blood vessels that supply the penis, causing erectile dysfunction. “The blood vessels themselves malfunction and are not able to provide enough blood to enter the penis for an erection.”
We have worked with men that did not have ED prior to contracting COVID-19. There are studies that have also reported ED post coronavirus infection. COVID-19 can cause hyperinflammation throughout the body after coronavirus infection or CV-19 vaccine making the passage of the blood flow to the penis narrowed or blocked.
Cardiovascular Risks
ED may be an early sign of cardiovascular dysfunction. We have seen cardiac inflammation called myocarditis post-Covid -19 vaccine which can create an increase in ED.
COVID-19 has also been linked to endothelial dysfunction. This causes the blood vessels to stiffen commonly called hardening of the arteries. This can cause issues with blood flow to the penis making it difficult to get or keep an erection.
Stress and ED
The stress that COVID-19 can have on people is significant. There is shame, anxiety, depression, and chronic fatigue. These psychological complications can cause neurotransmitters to become imbalanced which can lead to sexual dysfunction.
Is Low T Causing Problems in the bedroom?
Testosterone levels can also be affected by COVID-19. The virus can infect the testes where testosterone and sperm are made in men. Lower testosterone levels not only affect erectile function but also can affect fertility. It is important to know if there is low T by testing hormones.
Shockwave Therapy Can Help
Shockwave therapy is a treatment option that is completely non-invasive and has the potential to improve blood vessel function leading to improvement or resolution of ED. Shockwave therapy uses low-frequency acoustic waves to open blood vessels in the penis and stimulate new blood vessel growth. It can also eliminate micro plaque buildup in the penis which can improve erectile function.
If a man has problems getting or maintaining an erection up to 20 percent of the time he has sex, that’s considered normal. If problems occur more often than that, it’s best to seek medical help. A doctor can usually diagnose situational erectile dysfunction by checking a patient for physical problems and going over his health history. A monitor that measures the penis for erections while the patient sleeps can also be prescribed.
Not having or desiring sex as often as you did when you were younger is not a sign of a sexual problem. “For many older guys, having sex a few times a month may be enough, and is perfectly normal,” says Dr. Wheeler.
There are many potential causes of situational ED. “Occasional erectile dysfunction is common in younger men who still have lots of anxiety about first encounters,” notes Montague. And older men “may find that fatigue affects their ability to have an erection more than when they were young,” he continues.
Situational factors that can hamper sexual performance include:
Stress. Stress causes the release of brain chemicals that can keep an erection from even getting started. The classic example is performance anxiety. “One erection failure can lead to fear and anxiety that can produce a temporary problem with erectile dysfunction,” says Montague.
Fatigue. Sometimes you may just be too tired to tango. “Fatigue can decrease the desire for sex, and trying to have sex when you are fatigued is a common cause of ED,” Montague notes. This may be especially true if you usually have sex in the evening.
Alcohol. Alcohol is a common culprit in cases of short-term ED. Although a drink or two may dispel stress and anxiety, too much alcohol depresses your sexual response. “Older men may find that alcohol interferes with sex more than it did when they were younger, but any man who is inebriated is unlikely to have a good experience,” warns Wheeler.
Drugs. Many common medications, including over-the-counter medications, can cause short-term ED. Cold medications with antihistamines, some blood pressure drugs, prescription pain relievers, sleep aids, and pills for depression or anxiety are all possible triggers. “A common drug given for prostate enlargement called tamsulosin (Flomax) may also cause erectile dysfunction,” notes Wheeler.
Condom problems. Unfamiliarity with how to use a condom, or having to interrupt the flow of sex to put on a condom, can cause an erection deflation and temporary erectile dysfunction, especially for younger men. “For older men, condoms can be a cause of erectile dysfunction because they cut down on the stimulation needed to maintain an erection, or to achieve orgasm,” says Montague.
Relationship troubles. “Relationships change over time, and it takes two people interested in sex to have a good sexual experience,” notes Montague. Poor communication, unresolved anger, and other relationship issues can result in situational erectile dysfunction.
Treatment of Situational Erectile Dysfunction
Try positive lifestyle changes: Quit smoking, limit alcohol to two drinks a day, get plenty of exercise, and eat a healthy diet.
Plan sexual activity for a time when you have both energy and time for sex. “Try having sex in the morning instead of at the end of a busy day,” Montague suggests. “Take a vacation to recharge your relationship.”
Avoid over-the-counter medications that may cause ED, and ask your doctor whether any of your prescription medications could be causing a problem.
Talk to your partner about any anxiety you have about ED. For good communication, try talking openly about what arouses each of you, and keep in mind that intimacy can relieve performance anxiety.
If you feel you need help to improve your psychological outlook, or to work on your relationship, consult a mental health professional — individual therapy and couples therapy are two options.
LEARN MORE ABOUT ED HEALTH HERE AND BOOK AN APPOINTMENT TODAY
Lymphatic Enhancement Technology (L.E.T.) is a non-invasive, gentle detoxification therapy used to improve lymphatic integrity and restore lymphatic flow and function. Using glass pyrex bulbs that emit low-energy, vibrational frequencies, L.E.T. encourages toxins, excess fluid, cellular waste and proteins accumulated between the cells to safely exit through the body’s natural elimination channels. When combined with proper nutrition, diet and moderate exercise, L.E.T. increases an overall feeling of well-being and can help restore your lymphatic system to optimal health within a few sessions.
What is the Lymphatic System, and why is it important to my health?
The lymphatic system is a key component of your immune system. This system consists of lymphatic ducts, vessels and capillaries, lymph nodes and lymph (fluid). The tonsils, adenoids, spleen and thymus are also part of the lymphatic system. Its primary function is to transport lymph, a clear to milky fluid, through a vast network of over 600 lymph nodes. Lymph fluid carries specialized cells throughout your body that search out and destroy viruses, bacteria, toxins and waste products. The lymphatic system also helps circulate fluids, proteins, hormones and immune cells throughout the body that are vital to maintaining total body well-being and balance.
Our lymphatic system is like a transportation highway; as long as cars are moving freely, everybody can easily get to their destination. But what happens if there is an accident? Lane closures? Cars are now stuck on the highway with no way to exit. Cars quickly begin to pile up, creating traffic congestion and road blockades. Similar to a free flowing highway that comes to a stop, lymph, a clear watery fluid, becomes cloudy and thick with toxic waste products when the body cannot eliminate “traffic jams.” This lymphatic congestion can lead to swollen lymph nodes, a variety of chronic symptoms, illnesses and even cancer. L.E.T. helps clear the roadway wreckage, opens the freeway and allows traffic to flow again.
How does my Lymphatic system become congested?
Unlike the heart for the circulatory system, the lymphatic system is not pressurized by a muscle or “pump”. Therefore, lymphatic fluid does not flow at the same speed as blood. Without a “pump” the flow of lymph throughout the body is naturally slow and can easily get congested. Modern lifestyles substantially add to impaired lymph function, ranging from inactivity, poor diet and stress to environmental toxins and bodily injuries. When this state of congestion is long-lasting, blockages can form and cause a backup in free lymphatic flow. As a result, the lymphatic system needs greater assistance in clearing congestion and maintaining optimal health.
What factors affect my Lymphatic Health?
Normal, everyday stressors have an impact on our Lymphatic health. The most common stressors on the lymphatic system include:
*Poor Nutrition & Diet *Insufficient daily water intake *Stress *Wearing clothing that is too tight, including bras, neck-ties and compression garments *Food allergies or sensitivities *Lack of exercise / sedentary lifestyles *Environmental toxins including pollution, heavy metals, pesticides & herbicides
Yes, some people are born with primary lymphatic diseases. But most of us have lymphatic issues related to modern lifestyles, poor health habits, trauma and surgeries.
How do I know if I need Lymphatic Enhancement Therapy?
Most everyone can benefit from Lymphatic Enhancement Therapy! The following common symptoms and conditions can be alleviated within a few sessions of Lymphatic Enhancement Therapy.
What can I expect from a Lymphatic Enhancement Session?
L.E.T. is a non-invasive body therapy that requires clients to lay on a massage table, under sheets with some clothing/garments removed. The therapist then administers the body work by placing ionized glass bulbs directly on the skin which are then glided over the skin in rhythmic motions, stimulating lymphatic flow and directing lymphatic fluid to the appropriate sites of drainage. Sessions may include work on the face, arms, chest and/or breasts, abdomen, legs and back. Clients are appropriately draped throughout the session, as various body areas are worked. Soft, tranquil music is played in the room and lights are dimmed for an enjoyable experience. Most clients find the experience very relaxing and often fall asleep on the table.
How long are lymphatic sessions and how many sessions will I need to help with my condition?
Typical appointments are 60 minutes in length, depending on your areas of concern. Our therapists have found that several, consistent sessions (1-2x weekly) over a shorter period (6-8 weeks) of time generally produces the best results. L.E.T. maintenance sessions are generally recommended for optimal lymphatic health. Your lymphatic system is as unique as you are, therefore, individual treatment plans are available for your specific health goals and concerns.
How will I feel during or after my Lymphatic Enhancement session?
Most clients find Lymphatic Enhancement sessions to be very relaxing. Post treatment some people are highly energized for hours while others may feel the need to rest. Each individual is unique and may react differently, but similar to other gentle detoxification therapies, you may have an increase in bladder and/or bowel activity or a mild healing reaction as toxins exit through the natural pathways of the body.
Is there anything I need to do to prepare for my Lymphatic Enhancement session?
Drinking adequate amounts of water (6-8 glasses) is recommended before and after each L.E.T. session to assist in the cleansing process. We also ask you to refrain from applying any lotions, oils, creams or perfumes to the body prior to your session in order to achieve the best results.
Is there anyone who should NOT use Lymphatic Enhancement with the Lymphstar Pro?
While L.E.T. is beneficial for many clients, there are a few contraindications for this therapy. Contraindications include:
*Individuals with Pacemakers, other Implanted Medical/Electrical devices, or medicine pumps *Pregnancy *Congestive Heart Failure *Individuals with known blood clots or history of blood clots *Undiagnosed lumps or tumors *Some cosmetic implants and cosmetic injections/ fillers (such as Botox) for cosmetic or medical purposes *Active skin infections, or open wounds at time of treatment Your health and wellness is important to us. Disclosure of all medical conditions and health concerns prior to your first session will assist our Lymphatic therapists in determining if L.E.T. is an appropriate therapy for your individual needs and concerns.
Certain pre-diagnosed conditions may require you to obtain a doctor’s approval prior to treatment. Get in touch or call us to book an appointment.
Our ED treatment method is based on a series of over 30 clinical studies showing a greater than 75% success rate in treating Erectile Dysfunction (ED).
Our ED treatment method utilizes high frequency, low-intensity soundwaves to improve blood flow to the penis, remove micro-plaque, and stimulate the growth of new blood vessels and uses a specific protocol designed to optimize efficacy, safety and results.
Our ED treatment method is based on a series of over 30 clinical studies showing a greater than 75% success rate in treating Erectile Dysfunction (ED).
Food and sex can be an erotic mix – if you know what you’re doing!
Food and sex can be a seriously erotic mix if you know what you’re doing, so getting to grips with aphrodisiac foods this Valentine’s Day will be really worth it.
For some people the idea of foodie foreplay is just a big NO, chocolate body paint won’t float everyone’s boat. But squirting whipped cream-on-body-parts isn’t what we’re getting at here, although that is a fun idea. We are going to explore foods that are known as aphrodisiacs all by themselves.
Even the NHS says aphrodisiac foods can help bring couples closer both physically and emotionally. It’s got to be a good thing!
So if you’re intrigued here’s our A-W list of aphrodisiac foods… how you enjoy them is up to you!
Almonds
The almond has been a symbol of fertility and an aphrodisiac through various ages and some believe that just the smell can stimulate women sexually. Sprinkle them with a little seasoning and they are ready to pop in your mouth and let it water.
Apricot Brandy
Long considered an aphrodisiac drink. In a Midsummer Night’s Dream the fairies are told of the efficacy of apricot and Shakespeare seems to have been drawing on an established folk tradition. Dried Apricots steeped in sweet Muscat wine for a week or two are favorite sweetmeat with which lovers can feed each other.
Avocado
The Aztecs allegedly called the avocado “ahuacatl” – their word for ‘testicle’… but if that doesn’t turn you on (it doesn’t do much for us either) avocados are at least a treasure trove of vitamins and good stuff.
They contain vitamin B6, which is said to increase production of male hormones, as well as potassium, which helps to regulate the female thyroid gland – not sexy but at least you’ll look and feel pretty good.
Asparagus
The humble asparagus spear is a powerful aphrodisiac – not only does it look a bit phallic but it also contains vitamin E, which makes you gorgeous (think healthy skin, hair and nails) and is also said to be a sex hormone booster. Delicious.
Bananas
Phallic again – use your imagination this is enough to get the sexy going on the aphrodisiac list. In the case of the banana it’s also making an appearance due its levels of potassium and B vitamins that aid your sex hormone production.
These beauties are a great source of instant and long-lasting energy – so have one before sex to give you the staying power to satisfy your significant other.
Bananas are excellent at regulating blood pressure, too. High blood pressure can lead to erectile dysfunction and that’s no fun on Valentine’s Day (or any other day for that matter).
So whack out those bananas and away you go!
Bone Marrow
According to the ancient Romans produces pheromones that stimulate our sense of smell that attracts us to our lovers.
Caviar
Testosterone is great for your sex life – it makes both men and women more randy and sexually stimulated. Zinc, found in caviar, stimulates the formation of testosterone so it stands to reason that posh fish eggs are in fact an aphrodisiac!
Celery
Not a universally loved veg but apparently it gets women going. Celery contains androstenone, a hormone that researchers believe attracts females when it’s secreted through sweat. Nice.
Champagne
Champagne is the drink of love often the mere presence of that expensive bottle will get you going. Champagne reaches the blood stream rapidly. Drinking too much, however, might change the outcome so drink responsibly.
Chili Peppers
Hot chili’s are thought to release endorphins that give our bodies a high. Many hot foods fall into this category but chili’s also contain the chemical capsaicin, which stimulates our nerve endings and raises our pulses for a greater sense of touch.
A little tip we have is to put a tiny bit of chili in your cocktails. Honestly, it works wonders!
Chocolate
Nothing says, “I love you” like a box of chocolates, at least for me that is a way to my heart!
It contains a stimulant called phenylethylamine, and a substance called Theobromine which is thought to act on the neurotransmitters of the brain to give you a natural high with a sense of well-being and excitement.
Use dark chocolate with a high cocoa content, as this is what makes the magic happen.
Coffee
You stand on your doorstep at the end of the perfect date, and think of saying “want to come in and tear my clothes off with your teeth?” but that’s perhaps a little forward.
Instead you murmur: “would you like to come in for coffee?”… the meaning behind the message is the same.
Coffee’s actually on the list for its stimulating qualities but it’s earned its reputation as a sexy beverage by the power of suggestion alone. Make sure you drink it in a sexy manner!
Cream
Cream doesn’thave any nutritional value, but as an aphrodisiac it gets it’s merit by sex food play! It can be a bit messy but isn’t that what sex is all about? If you want to clean up easy get the shower curtain out for this one!
Coconut
We all are aware of the coconuts health benefits as a healthy oil, but did you know it make a great massage oil and an even better natural lubricant with a great flavor or oral sex.
Cucumber
Cucumberis certainly phallic in appearance, but its aphrodisiac reputation is not based on looks alone. From a nutritional standpoint, cucumbers provide several nutrients essential to maintaining sexual health, including Vitamin C and magnesium. It also helps to decrease water retention and bloating so enjoy.
Figs
This one’s for your partner – ask them to open a ripe fig and eat it seductively in front of you. This is supposed to be a powerful aphrodisiac because the fruit’s insides look like female genitalia.
Ginger
A circulatory system stimulant, ginger eaten raw, preserved or cooked is said to increase sexual powers and desire. Ginger omelets are a great way to start the day.
Ginseng
Often found in Asian cuisines such as Chinese and Korean, ginseng is believed by many to increase sexual appetite for both men and women. Consuming Ginseng tea or shred some raw root onto a salad.
Oysters
Oysters are probably the world’s most well-known aphrodisiac and they’ve been top of the sexy food list since the age of the ancient Greeks.
They’re full of zinc that helps in production of testosterone, which not only acts on male libido but is also great for the female libido too. Raw oysters are best served with a glass of cold Champagne.
Pine Nuts
Like oysters and caviar, pine nuts are full of zinc that is great for producing sperm and for increasing the libido.
Pumpkin Seeds
More zinc! You can eat these toasted or raw and they’re great on a sexy salad with cucumbers, apples, raisins and almonds.
Radish
Egyptian pharaohs were all about radish when they wanted to up the ante in the royal chamber. It’s thought that their spicy taste could stimulate the palate and of course the shape are supposed to turn you on.
Raspberries
Succulent red fruits that are perfect for feeding to your lover and are especially good when dipped into melted chocolate – an aphrodisiac two-for-one!
They’re red which is meant as a stimulating color that indicates we are excited which our brains are programed to notice as stimulating. They are high in vitamin C, which may not turn you on but will sure keep your healthy.
Rocket
Even back in the first century A.D. they were using rocket (or arugula) leaves to boost flagging sex drives. But were as they used it with grated orchid bulbs and parsnips, we recommend toasted pine nuts, almonds and pistachios for a more palatable sexy salad!
Sweet Basil
Maybe it’s the smell, but some people think that basil has the power to stimulate your sex drive and boost your fertility – so don’t be too annoyed if he turns up with a takeaway pizza this Valentine’s Day.
Strawberries
For all the same reasons raspberries are on the list! Pop one in your champagne glass, dip them in some lush melted chocolate… strawberries are sensual, sexy and I know this is cliché but feed them in a sensual way to your partner.
Truffles
Truffles are one of the most extravagant foods out there and this point alone is sometimes enough to turn a women on.
They may not look so appealing but trust us these babies pack a punch. Drizzle a little truffle oil on some pasta, or put a few shavings on some risotto.
Their delicious taste and musky aroma certainly stimulates the palate which can lead to arousal elsewhere.
Wine
Drinking wine can be quite an erotic experience. Drinking in moderation can help to ease inhibitions and promote relaxation but alcohol is also a depressant and we all know that too much never did anyone any good.
Your Valentine’s Day or romantic date will be memorable for all the wrong reasons if you have one to many rosés! Wondering why Roses are so sexy? In part it is sacred to the love goddess in all the mythological traditions. The evocative shape of the petals and the intense perfumes make it the archetypal female emblem. It is the scents of the rose that are an aphrodisiac. Enjoy them put the petals on the bed…. Use the rose petal to gently stroke them across your lover’s body. Use your imagination and enjoy!
Patients at our functional medicine clinic near Milwaukee rely on the fact that our hormone supplements are produced from the safest raw materials at PCCA-accredited pharmacies. Our experienced hormone providers, Debra Muth ND and Amy Hoffman NP, work with each patient to determine which supplements will best address their health problems.
Our hormone supplements are created with pure raw materials
Our hormone supplements come from pharmaceutical-grade raw materials. Bioidentical hormones are created from natural sources like soy and yams. These plant sources possess molecules that can be converted in a lab into bioidentical hormones that have an identical molecular structure to hormones produced by the human body.
It’s important for patients to understand that not all hormone supplements are created equal. It begins with the raw materials. Our hormone supplements meet pharmaceutical-grade standards. Pharmaceutical-grade supplements must be 99% pure and contain no dyes, binders, fillers, excipients or other unknown substances.
PCCA-accredited pharmacies ensure quality
Bioidentical hormones are manufactured in compounding pharmacies. All of our hormone supplements are created in PCCA-accredited pharmacies. Since 1981, this organization has provided its member compounding pharmacies with training, high-quality chemicals and lab equipment. Our expert providers strive to ensure that our patients’ supplements will provide the most effective treatment.
Our providers know the best methods for administering hormone supplements
Some patients have come to our functional medicine clinic near Milwaukee after having a bad experience with hormone supplement pellets. Pellets can cause side effects and are expensive. Our providers believe that pellets are not the best way to administer our hormone supplements. Instead, we prefer creams, gels, oral medications or the transdermal method.
The transdermal method delivers bioidentical hormones via a patch. This method is adjustable and inexpensive. Every person is unique, and our providers individualize treatment to ensure that the delivery method is exactly right.
Our hormone therapies help men and women improve their quality of life
Patients who receive hormone therapies with our hormone supplements may experience symptom relief as early as the first week of treatment. Each person’s response to therapy varies.
Women and men who need help with their health should contact us for an appointment. The knowledgeable providers at our functional medicine clinic near Milwaukee utilize our hormone supplements and therapies to improve people’s quality of life.
