Ashwagandha

Ashwagandha Its History And Some Of Its Many Health Benefits Introduction to Ashwagandha Ashwagandha has been used as an herbal remedy for hundreds of years. It has many applications, and has been used by Native Americans and Africans to treat inflammation, fevers, and to protect against infection or illness. It has also been used to…

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Wine & Glyphosphate

Vineyard

Wine & Glyphosphate The advocacy group Moms Across America sent 10 samples of wine in to be tested by Microbe Infotech Lab in St. Louis. The samples came from vineyards of all sizes—from very small to very large operations… The vineyards included those that use modern agricultural practices—as well as those that are “organic.” They…

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Does high insulin cause weight gain?

Over the years Americans have been getting higher fasting insulin and hemoglobin A1c blood levels. A study from Life Extension Magazine showed that Americans A1c is 66% higher than desired fasting insulin. Twenty-Two percent had hemoglobin A1c levels that placed them in a pre-diabetic state. What is A1c level and why is it important? Hemoglobin…

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High Blood Pressure and Olive Leaf Extract

High blood pressure is a very accurate predictor of cardiovascular disease, the number one killer in America. Recently the medical community has reduced its recommendation for where blood pressure ratings should be maintained at but the average acceptable range is 140/90 mmHG. Yet, antiaging groups realize that for every 20/10 mmHG increase above 115/75 mmHG,…

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Summer is a great time in the Midwest!

In the Midwest summer is what we wait for all winter. We can’t wait to get outdoors and enjoy the sun, warm weather, swimming, biking, boating, hiking and of course outdoor grilling. The staff at Serenity Health Care Center wants to make sure you spend your summer months being safe but having as much fun…

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The Dark Side Of Injury By Debra Muth, ND

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Dr. Muth interviewed for US News & World Report, "5 Ways to Mitigate the Financial Downside of a Disability" Click here to read the full interview. (PDF)