Many patients who come to our alternative medicine clinic near Milwaukee are surprised when we talk to them about food allergies and weight management. Food allergies may be the culprit behind many of their weight problems. Our team identifies the foods they need to eliminate from their diets with allergy testing and a rotation/elimination diet.
Eliminating inflammation is the key to food allergies and weight management
It’s important to understand the connection between inflammation, food allergies and weight management. When you eat a food that causes food allergies or food sensitivities, it causes inflammation. Inflammation causes several problems. It causes bloating, water retention and other digestive issues. Inflammation also causes insulin resistance, causing your body to produce higher levels of insulin. This can lead to weight gain.
Uncovering your food allergies
Allergy testing is the first step to address food allergies and weight management. Our alternative medicine clinic near Milwaukee offers three types of food allergy testing.
Rotation/elimination diet. You will need to keep a food diary to record your reactions as you eliminate certain foods, usually for 14 days. After that, you reintroduce the foods, and if you have an allergy, you will notice adverse reactions and know to eliminate that food from your diet.
Oral challenge testing. The tester feeds you certain foods in measured amounts, waiting to see if you develop symptoms. If you do have a reaction, you stop eating that food. This test helps diagnose food allergies.
IgG testing. Our practitioners perform IgG testing by taking a blood sample. This test checks for 50 or more food allergies.
Weight management is more successful once food allergies are diagnosed
Once you know which foods cause you problems, you can eliminate them from your diet. Avoiding these foods eliminates the inflammation in the body that is causing your insulin resistance and weight gain.
3 things you should know about our individualized weight loss plan
Hoping to finally lose weight and keep it off? Have you made that same resolution every year for countless years now? Maybe what you need is an individualized weight loss plan, something exactly tailored and fine-tuned to address your needs.
Our natural medicine clinic in Milwaukee creates a customized plan that finds and addresses the issues that are causing your weight gain, as well as any health issues that you are dealing with as a result of your weight gain.
We would like you to know three important things that make our individualized weight loss plan unique.
We offer supplemental support as part of our individualized weight loss plan. Our individualized weight loss plan includes the support of members of our integrative medicine team. After consulting with you and doing our evaluation, we may suggest nutritional therapy or special supplements. Some people may benefit from our many alternative therapies, such as hypnotherapy or massage therapy. We will help you in every possible way.
Our natural medicine clinic in Milwaukee also offers behavior modification. You may benefit from adding a behavioral modification component to your individualized weight loss plan. This helps you identify and change the behaviors that are causing your weight gain and preventing you from losing weight.
Our bariatric program evaluates health issues that may be affecting your health. Our natural medicine clinic in Milwaukee addresses emotional, behavioral and health issues when devising your individualized weight loss plan. This includes an evaluation of important numbers such as your cholesterol and blood sugar. We may decide that you would benefit from a sleep study to see if sleep apnea could be causing problems with your weight loss.
Our individualized weight loss plans are much more than a simple diet plan
At our natural medicine clinic in Milwaukee, we take your health and weight loss very seriously. We believe in treating the whole person – mind and body – and our individualized weight loss plans reflect this approach. If you are ready to make a change in the way you approach nutrition, weight loss and life choices, contact us today.
Serenity Health Care Center was one of the first clinics in Wisconsin to offer hCG weight loss
As each year passes, almost everyone tends to gain weight. How much weight you gain has to do with your genetics and lifestyle.
Some of the common culprits:
Your metabolism naturally slows down with age
Maintaining muscle mass takes more effort than before
Work and family eat into time for self-care
Both men and women suffer from hormonal changes after 30
If you are committed to losing weight, Serenity wants to introduce you to our proven hCG protocol
For over 20 years, our popular diet program adapts according to your blood test results, medical history, dieting experience, and body composition.
What is most exciting about this program is that it eliminates your “abnormal body fat,” targeting the most challenging areas:
Belly
Thighs
Hips
Neck
The hCG plan is not for someone with less than ten pounds to lose. Our protocol requires you to commit to a restricted diet, followed by a maintenance program, to teach you how to maintain your new weight.
Serenity’s professionally trained staff is certified to administer hCG injections
At Serenity Health Care Center, we offer the support needed to complete the hCG program successfully. This program includes a healthy eating approach, detoxification, and a medical evaluation with appropriate follow-up. Most of all, our staff will be there for you every step of the way.
It doesn’t matter if you have ten pounds or 110 lbs to lose. Serenity wants to work with you to reach your optimal weight. Your health is at stake.
Before Starting the HCG Diet
Just 1 Month After Starting the HCG Diet in Waukesha*
Before Starting the HCG Diet
Just 1 Month After Starting the HCG Diet in Waukesha*
Start seeing real diet results in just under a month with hCG weight loss
The average weight loss is .5 to 1 pound daily with weekly low-dose hCG injections. In addition, our Integrative Health Care approach to weight loss helps you obtain your goals in minimal time. Serenity is committed to positively changing lives with diet results – one patient at a time.
How much weight loss can I expect with hCG?
hCG allows you to burn between 2500-4000 calories per day and intake only 500-800 calories. As a result, you won’t feel extreme hunger or energy loss and don’t need to exercise.
Essentially, your body will eat its own fat to keep you from experiencing hunger.
Once on the hCG diet, the hypothalamus, a master gland in the brain, resets your body metabolism to support the new body weight. This resetting enables you to eat a normal, healthy, well-balanced diet and not regain weight.
What is hCG?
hCG, or Human Chorionic Gonadotropin, is a hormone that the body naturally produces. The hCG injection allows the hypothalamus to function at a higher capacity to access abnormal fat, which is not achievable with dieting alone
hCG alternative diet plans for weight loss
The hCG weight loss program supports a healthier lifestyle by tailoring a diet plan that matches your body and goals. We combine the hCG injections with:
Weight loss medications that curb hunger and uplift your energy
Nutrition planning to adjust your habits
Keto Diet because it normalizes your hormones
Special diets if you have the ApoE Gene or suffer from Diabetes
Cleansing and detox treatments
Vitamin B injections and IVs for energy and immune support
Skin firming, and cellulite reduction with Serenity MedSpa
5 Reasons why the hCG diet is ideal for weight loss
1. hCG resets the hypothalamus
hCG is a hormone that regulates the hypothalamus, located in the brain. hCG allows the hypothalamus to control the breakdown of abnormal fat reserves – such as those found on hips, buttocks, and abdomen – leading to a quick reduction of body size and weight loss.
2. hCG resets your metabolism
When your body’s natural levels of hCG return, the hypothalamus triggers to burn excessive amounts of fat that contribute to obesity. Your metabolism also resets, giving your body the boost needed to burn fat quickly. If you have struggled for years with a sluggish metabolism, an hCG deficiency might keep you from experiencing weight loss.
3. hCG controls hunger pains
Because your body draws energy from burning excess fat, you can maintain a low-calorie diet without feeling hungry between meals. With the hCG diet, you learn to recognize when you are full, which trains you to stop overeating. The hCG program teaches this crucial weight-management skill to maintain weight loss for the rest of your life.
4. hCG increases energy
Unlike diet pills that rely on caffeine and other substances to boost energy, hCG gives you an all-natural energy kick. As your body burns the excess fat, you’ll notice your energy level increasing. Whereas many low-calorie diets can make you feel malnourished and weak, the hCG diet enables your body to unlock natural energy stores as you lose weight.
5. hCG is natural and safe
hCG is a naturally occurring hormone that commonly depletes within the body over time due to the chemicals in our food and environment. hCG does not interact with other medications. Also, the diet plan does not require consuming chemical-laden diet shakes or food bars – only a healthy, well-balanced diet (vegetables, fresh fruits, and lean meats).
Serenity’s 6-week maintenance phase keeps your weight off for good!
With Serenity’s expert guidance, your weight loss accomplishments endure.
After reaching your ideal weight, you can eat foods you avoided during rapid weight loss.
But we monitor you when you introduce different types of carbohydrates and fats. We can determine which foods your body negatively reacts to.
If the scale increases by just one pound, we jump into action!
We will guide you with a one-day plan to lose the pound. Also, we provide you with a handy maintenance booklet for easy reference.
These final six weeks of maintenance are when your metabolism finally resets for good. This is the most critical stage of your weight loss journey, and Serenity is there for you.
Serenity’s integrative approach will help you to achieve your optimal weight goals
Many people suffer from obesity in America. Over the past twenty-five years, our diets have changed dramatically. We have become a fast-food society even though we have enough information to know we should eat healthier. However, there is more to weight loss than “calories in, calories out.”
A lifetime of dieting and large amounts of sugar and carbohydrates damages the hypothalamus.
Serenity knows it is vital to detoxify and repair the body from long periods of poor habits. Everyone is unique, and we want you to be successful.
Serenity can offer you detoxification, genetic testing, nutritional planning, weight loss medications, MedSpa treatments, and the hCG protocol.
Our bariatric program includes an evaluation of cholesterol levels, blood sugar, and sleep apnea.
Also, our lifestyle coach is happy to work with you. Some plans may include supplemental support; others may involve behavior modification.
“We look at all the possibilities that not only cause your weight gain but many of the health problems resulting from excess weight.”
Dr. Debra Muth
Our HCG diet plan is ideal if you are committed to losing weight. Be amazed to see actual results in just under a month with our HCG for weight loss program.
Our alternative medicine clinic near Milwaukee offers several tools to help patients with weight management. Weight management is more important than ever because the majority of Americans are overweight or obese. According to the National Health and Nutrition Examination Survey, 70.2% of men and women are overweight or obese in the United States.1
Every patient is unique. Our clinic offers a variety of services and testing that facilitate weight loss and better health.
Our weight loss programs aide in weight management
Our alternative medicine clinic near Milwaukee offers several organized weight loss programs that help patients with weight management.
HCG Weight Loss. Debra Muth ND was one of the first practitioners in Wisconsin to offer this quick weight loss program. The program has three phases. It starts with a calorie-restricted phase, moves to a less-restricted phase, and finishes with a maintenance phase to follow for life.
Transformations. Transformations is our newest addition for weight management. This plan began as a program for diabetic patients. When it worked so well for these patients, it transitioned into a plan to help anyone get healthy. Transformation focuses on a clean diet that helps stabilize blood sugar and reduce cholesterol levels.
The APO E Gene Diet. This plan is customized to suit your genetic blueprint. Apolipoprotein E, or ApoE, is a gene that determines how your body metabolizes cholesterol and other foods. ApoE determines whether a person has a risk of developing obesity, diabetes or other conditions. Every patient’s ApoE genetic profile tells our staff the best way to approach weight management.
No matter which weight loss program patients choose, they schedule one-on-one visits with our professional staff and receive personalized care.
Personalized care addresses issues that may be hindering weight loss
Every patient who comes to our alternative medicine clinic near Milwaukee for weight management receives individual attention, whether they are following one of our organized weight loss programs or seeing us for individualized weight loss. Our practitioners address several issues that may be hindering a patient’s ability to lose weight.
Alternative therapies can also help with weight loss. If a patient is an emotional eater, we may recommend hypnotherapy. If a patient is stress eating, we may suggest massage therapy to help with relaxation.
During weight management, the experienced and caring staff at our alternative medicine clinic near Milwaukee is with patients every step of the way. Contact us and get started on a journey to better health.
Hyperinsulinemia is a medical condition where the pancreas produces excess insulin, which results in high insulin levels in your blood stream. This disorder can result from a variety of medical conditions. Hyperinsulinemia (also called insulin resistance) is linked to obesity as well as many other health problems.
Although people who have hyperinsulinemia may exhibit few or no symptoms, there can be some indicators that suggest testing is needed. However, many signs also mimic symptoms of other health issues. If you experience any of the symptoms below, you need to schedule a consultation and diagnostic testing with your medical practitioner.
Intense sugar cravings
Weight gain (or resistant to weight loss techniques)
Extreme hunger or thirst
Anxiety or feelings of panic
Fatigue or lack of motivation
Visual problems such as blurred vision or double vision
Headaches
Trembling or shakiness
Concentration difficulty
Like other health conditions, you can reduce the risks of hyperinsulinemia by making good lifestyle choices. Following a healthy diet that is rich in vegetables and fruits is an excellent start. It’s also important to avoid starchy foods (breads, pasta, etc.) that cause high insulin. Daily exercise is also important. Contact us for nutritional support, guidance and or group classes in creating a healthier lifestyle.
People with hyperinsulinemia are at risk for high triglycerides, low HDL and type II diabetes. In addition, you have an increased risk for kidney and heart disease. It’s often associated with other metabolic disorders such as glucose intolerance and dyslipidemia. This close association between metabolic disorders and hyperinsulinemia suggest that they are linked. The sooner your symptoms are diagnosed with a treatment plan, the sooner you can reduce your health risks and damage.
Check out our hyperinsulin article to learn more. Then, take control of your health. Contact us to discuss your symptoms or request your Advanced Diagnostic Lipid Panel.
Over the years Americans have been getting higher fasting insulin and hemoglobin A1c blood levels. A study from Life Extension Magazine showed that Americans A1c is 66% higher than desired fasting insulin. Twenty-Two percent had hemoglobin A1c levels that placed them in a pre-diabetic state.
What is A1c level and why is it important?
Hemoglobin A1c measures the percentage of glycated hemoglobin in one’s blood. Hemoglobin A1c levels should be below 5.6% yet more than one in five people test over 6%.
Gaining access to this kind of information can prevent severe diabetic related illness. Insulin is a hormone that regulates carbohydrate and fat metabolism. Insulin enables liver and muscle cells to take up blood sugar (glucose) for energy production or storage. Insulin also helps to pack glucose into the fat cells as triglycerides.
Once a burst of insulin is released in response to food ingestion, insulin levels should drop below 5 uIU/ml and only a small amount of insulin should be needed to maintain balance.
When the fasting insulin levels are above 5 uIU/ml, this indicates a pre-diabetic state that increases the risk of degenerative disease. In people with metabolic disorders or obesity, insulin levels remain elevated. While this creates cellular damage it also prevents weight loss by forcing glucose into the fat cells as storage.
In a condition called hyperinsulinemia the pancreas stimulates the uptake of glucose from blood into the body’s cells. The inability of the body’s cells to utilize the insulin is called insulin resistance.
What is Hyperinsulinemia?
In hyperinsulinemia the pancreas produces more insulin than normal so there are higher levels of insulin circulating in the blood stream. Normally to process 10mg of sugar a person would have to produce one unit of insulin, but in a person with hyperinsulinemia, ten units of insulin may be needed to balance that same 10 mg of glucose. Hyperinsulinemia also called insulin resistance create many health problems including high triglycerides, low HDL and type II diabetes along with obesity.
High insulin levels and Hypertension
High insulin levels promote hypertension by impairing the proper release of sodium. High insulin harms the kidneys and prolongs exposure to high insulin damages the vascular system. It can also increase the risk of certain cancers. High insulin can also promote formation of beta-amyloid brain cells, which may contribute to the development of Alzheimer’s disease.
Over production of insulin also contributes to prostate enlargement by promoting the overgrowth of prostate cells. High insulin is also associated with abdominal obesity, which contributes to atherosclerosis and impotence.
The excess elevation of blood sugar after eating meals can create as many complications as having a high fasting insulin level. High postprandial (after meals) blood sugar, accompanies an insulin surge, are significant to the development of age-related disease, along with microvasculature (small blood vessel within eye, kidneys, and nerve supply).
Studies show that men with the highest levels of post-load glucose, insulin and measurements of glycemic imbalance had the greatest number of blocked coronary arteries. Studies like this prove that blocking that surge in after meal blood sugar and insulin is an important goal for optimal longevity.
Take charge of your health!
We highly recommend having an Advanced Diagnostic Lipid Panel. This test gives you more than just a basic lipid panel, it also tells you the particle size of cholesterol. This provides a great deal of information about early stage heart health and if reactive insulin is causing your lipids to be abnormal.
Unfortunately, despite the numerous peer-reviewed studies mainstream medicine has not made a priority in measuring these levels and doing what is needed to prevent chronic illness with early intervention.
But don’t despair; you can now request your own metabolic profile, fasting insulin, blood glucose and hemoglobin A1c on your own. You may want to add it to a Female and Male weight loss profile.
These test results can assist in measuring what type of risk factors you may be dealing with and more importantly will let you know what type of lifestyle changes are necessary.
Non- alcoholic fatty liver
There is a form of liver disease caused by hyperinsulinemia also known as non-alcoholic fatty liver disease. It is noted by an infiltration of fat into the liver, which impairs the livers function. A 2013 study reviewed patients affected with primary liver cancer and found a high prevalence of liver cancer in type II diabetics. It is important to keep GGT levels below 24 ng/dl otherwise hyperinsulenemia is starting due to fatty liver disease.
A 2012 study looking at college students found 8 out of 22 subjects had hyperinsulin with fasting insulin levels greater than 19 uIU/ml. Studies of older people with this conditions reveals damaging processes occurring early in life.
A 2013 study showed over a ten-year period of time that type II diabetics treated with insulin augmenting drugs had an 80% increased risk of experiencing cancer, an adverse cardiac event or death from patients who only received the drug metformin, which lowers insulin levels.
A drug class known as sulfonylureas stimulates pancreatic insulin secretion and temporarily reduces glucose. By giving type II diabetics insulin-augmenting therapies instead of lifestyle changes, nutrients, and metformin the medical community has created higher risks of weight gain, neuropathy, renal failure and atherosclerosis and cancer.
Once a person is diagnosed with cancer, it is essential to suppress excess insulin secretion. This is because insulin not only initiates cancer it stimulates the proliferation of malignant cells.
Alzheimer’s disease and high insulin levels
Alzheimer’s disease is the fastest growing threat to the United States, according to a 2013 team of researchers from University of Washington in Seattle.
Known causes of Alzheimer’s include mitochondrial dysfunction, oxidative stress, and chronic inflammation. A 2012 study described how insulin is involved in the metabolism of beta-amyloid and concluded that insulin resistance is involved in the pathogenesis of neurodegenerative diseases including Alzheimer’s.
This information could be devastating if we did not have lifestyle changes and ways to adjust these high insulin levels.
Most people do not realize that starches are broken down in the intestines and produce rapid elevation of after-meal glucose and insulin blood levels. Even if your fasting blood levels are normal but you have spikes in blood sugar/insulin after meals too high or too fast there will be increased risks of cardiovascular disease.
A natural enzyme has been discovered to reduce after meal blood sugar and insulin spikes in a unique meal. This enzyme converts rapidly digestible starch in the intestines into a fiber that is not readily absorbed as glucose. Wide spread use of this enzyme before starch containing meals could help reduce the epidemic of glucose intolerance and hyperinsulinemia that plagues the modern world.
Starch consumption and insulin levels
The first step to creating an environment that prevents the rise in blood glucose and insulin (high insulin) is to restrict starch consumption that is all starches (breads, pastry, pasta, and flour based products).
Breads, pastry, pasta, potatoes and flour based products
What steps can you take to utilize healthy grains?
Around 35 years ago, the federal government revised the dietary guidelines and advised Americans to consume 60% of their dietary intake from carbohydrates. The latest guidelines from the Institute of Medicine recommended a daily carbohydrate intake of 65% of the daily food intake.
This recommendation has created catastrophic results in an epidemic of obesity, type II diabetes, metabolic syndrome, and other diseases. The reason is simple starch is one of the largest dietary sources of blood sugar and dangerous after-meal blood glucose spikes.
Even with so called “Healthy grains” such as whole wheat, brown rice and ancient grains.
Recently, researchers have uncovered a dual-action enzyme known as transglucosidase that blocks the conversion of starch into sugar and transforms it into beneficial fiber.
While it is impossible to eliminate all starch from your diet, you can neutralize its negative impact. Laboratory studies have shown when transglucosidase combines with starchy foods and natural enzymes in the digestive tract, there can be a 31% reduction in rapidly digested starch and an 11% increase in slowly digested starch.
This means approximately 40% of the starch you ingest is less likely to be rapidly absorbed into the bloodstream.
Begin doing daily activity, move your body!
Begin doing activities like Yoga, walking, biking or your favorite physical activity.
Begin using nutritional support that helps to break down starch, enzymes that promote good digestion, carnitine that helps promote weight loss these are just a few items that can help weight management. Another product that can be helpful to process sugars is Glycemic Pro and Irvingia to reduce leptin levels.
Call Serenity Health Care Center 262-522-8640 for more information on testing or if you are a candidate for transglucosidase.
With the help of transglucosidase, you can achieve multiple life-saving goals with a single supplement:
Convert less starch to sugar, ensuring smaller glucose load in the after mealtime.
Release insulin, thus reducing risk of excess insulin’s deadly health effects.
Provide with additional prebiotic fiber, reducing the risk of diabetes and enhancing intestinal health.
Dosing transglucosidase is an enzyme; the dosages are measured in units of enzyme activity not milligrams or International units (IU).
A 450,000 unit dose is typically the amount found in one capsule. High doses are around 900,000 units both doses in studies showed a reduction in hemoglobin A1c, lowering it by an average 0.18 and 0.21%. Insulin levels were lowered by 2.70 and 3.59 uIU/ml. While transglucosidase does not replace medical management, it can support and assist in beneficial cytokine activity to reduce triglycerides and diastolic blood pressure.
If your fasting glucose is over 85 mg/dl or other indicators of glucose impairment such as hemoglobin A1c or elevated fasting insulin, take transglucosidase before your two heaviest starch-containing meals.
Call Serenity Health Care Center 262-522-8640 for more information on testing or if you are a candidate for transglucosidase.
Hidden food allergies reach far beyond digestive disturbances, skin rashes and breathing problems. Do you feel bloated, have pain or feel moody after eating a specific food? Certain foods can trigger physical reactions when you have an allergy or sensitivity. Food allergies are often responsible for cravings, causing you to eat more and gain weight.
Hidden food allergies frequently go undiagnosed due to delayed reactions. Symptoms can occur hours to days after a food is consumed.
Hidden Food Allergies Can Cause Weight Gain
This is why so many people don’t make the connection between the food and symptoms. If you’re following a low-calorie, low-fat diet and still not losing weight, it may be hidden food allergies at work!
The good news is that identifying your food allergies and tweaking your diet can put you on the right track to achieving your ideal weight. Common offending foods include corn, eggs, soy, fructose, lactose and gluten.
These products are in many processed foods, making it difficult to diagnose when you don’t know where to look.
Even if you don’t have a weight problem, you need to know if you have hidden food allergies. Pinpointing reactions to specific foods is the first step in tweaking your diet. While medical tests are often needed to diagnose hidden food allergies, here’s a test that you can do at home.
Keep a food diary to record foods you eat and physical symptoms for the following week.
Identify potential offending foods
Eliminate foods from your diet
Add one food at a time back to isolate offending foods
Multiple physical and environmental factors can negatively affect your weight. Read Dr. Muth’s article, “A Burden that’s Yours to Lose” to understand more about the different weight influences.
Serenity Health Care has extensive experience in isolating hidden allergies.
The goal for the New Year is to create a new you. We all have goals and areas of our lives that need to be improved. Often the New Year is the time of the year a majority of Americans uses to examine their lives and set goals. Whether it is work related, home life or other areas many resolutions and goals are often set.
With this evaluation, time comes a frequently asked question, “am I happy with my current health?” In this discussion, we often come back to the subject of weight. Why is it we take this evaluation, make a complex issue, and “scale” it back to a number that stares up at us when we get on a scale? It is not that simple, just put “weight loss” into any search engine in the Internet! When I did this, I had 350,000,000 results in 0.49 seconds! If losing weight were as simple as eating less and exercising more, I would have some people in my practice ecstatic, because they are faithfully doing this but can’t see a return. Why would that be? Let’s first explore the current beliefs about weight.
Common factors that most people know which contribute to weight gain include:
Eating too many calories
Getting too little exercise
Genetics and family history
Some medication
Unhealthy lifestyle habits, such as skipping breakfast and not getting enough sleep.
Our beliefs around weight needs be expanded further and in doing that we begin to understand there are other factors, which contribute to weight gain. A successful weight loss program is formulated when the uncommonly thought off factors s to weight gain are addressed.
What is Body Composition?
At Serenity Healthcare Center’s clinical experience, we have seen the following uncommonly thought of factors that have contributed to our patient’s weight gain and lack of success when following all rules of diet and exercise:
Toxic exposure
Delayed food allergies
Consuming foods high in Glycemic value
Hormone imbalance
Poor adrenal function
Chronic infection
Thyroid imbalance and gastrointestinal dysbiosis
Our clinical experience demonstrates that these factors can contribute to weight. By looking at some of these underlying issues and addressing them, weight loss is easier to obtain.
Furthermore, the environment we live in exposes us too many chemicals that our body has to deal with. If our process of detoxification is not efficient in eliminating toxins, these harmful toxins can be stored in our fat tissue. If the fat tissue starts to break up with weight loss, the body does not want to deal with this load; weight loss can stall until this is addressed. We also see success with the supporting the genetics of detox. A gene called MTHFR plays a role in not only detox but also how we metabolize medications.
Delayed food allergies play a big role in the ability to lose weight. If a food that causes inflammation, irritation is consumed on a “special diet” to lose weight and your body can’t properly break this down this will also imped your progress.
Hormone imbalance is also a role.
Poor adrenal function impacts our base metabolic rate and by using adaptogens and adrenal support products energy and focus improve along with adjusting your metabolic weight. When the adrenals are not functioning this can contribute to poor sleep at night as well. The thyroid gland also plays a big role in the metabolic set point of our body. If the thyroid is not properly supported or sluggish, this contributes to inability to lose weight.
Want to learn more? Schedule a consultation as we can you help you achieve your health and weight loss goals.
If you are committed to losing weight, our HCG diet plan is ideal for you. Be amazed and start to see real results in just under a month with our HCG for weight loss program.
Average weight loss is 1/2-1 lb. a day.
Our integrative health care approach to weight loss will help you obtain your goals in minimal time. Our method of integrative medicine in Waukesha has facilitated over 5 years of successful weight loss, positively changing lives one patient at a time.
Serenity Health Care Center will help you to achieve your Optimal Weight Goals
Many people suffer from obesity in America. Over the past twenty-five years, our diets have changed dramatically. We have become a fast food society even though we know we should be eating healthier. There is more to weight loss than calories in, calories out.
When the body has been exposed to a lifetime of dieting, large amounts of sugar and carbohydrates damage the hypothalamus.
It is important to detoxify the body and repair the body from a lifetime of poor habits.
Serenity Health Care has several weight loss programs for any person looking to lose the excess weight. It does not matter if you have ten pounds or one-hundred and ten pounds to lose, we will work with you.
Review the before and after pictures a month on the HCG Diet.
This is without any extra exercise, just the diet itself! Pretty significant impact. We work with you to achieve your goals.
BeforeAfterBeforeAfter
Everyone is unique, and we want you to be successful. For some of our patients merely getting their hormones in balance, or treating adrenal fatigue and thyroid conditions is enough to help for them to lose weight. Others have been challenged with weight issues for many years and require a different type of support. We offer weight management programs that utilize detoxification, genetic testing, and Dr. Simeons’ protocol using HCG. Our bariatric program will assist you with all your weight loss needs.
HCG Weight Loss Program
Dr. Muth was one of the first practitioners in Wisconsin to offer the popular diet program developed from Dr. Simeons known as the HCG diet. Dr. Muth has been using this protocol for over five years successfully helping people reach their goal weight.
Our structured program can be adapted to help anyone that is committed to losing weight and changing their lives.
Our staff has been professionally trained and many have personally used this program. They are happy to reassure interested patients that they do not feel hungry, and they have energy.
What is most exciting; this program eliminates your abnormal body fat, targeting those difficult areas. This program is not for someone with less than ten pounds to lose.
The program requires commitment to a restricted diet followed by a maintenance program that will teach you how to maintain your new weight.
At Serenity Health Care Center, we offer patient’s the support needed to complete the HCG program. This program is based on a healthy eating approach, detoxification, and a medical evaluation with appropriate follow-up.
For those who struggle with emotional eating, Hypnosis and Auricular Acupuncture is offered to assist with any complications that may arise. Most of all, our staff will be there for you every step of the way.
Dr. Oz reviewed the HCG diet – see what he has to say. Dr. Muth follows the same recommendations as the expert, Dr. Oz!
Individual Weight Loss Plans
Serenity Health Care Center is also able to offer weight loss plans that are customized for you. Our lifestyle coach is happy to work with you. Some plans may include supplemental support; others may just involve behavior modification.
Our bariatric program includes evaluation of cholesterol levels, blood sugar and sleep apnea.
We look at all the possibilities that not only cause your weight gain, but many of the health problems that are a result of the excess weight.
Get Help in Waukesha to reach and maintain your goal weight CALL Serenity Health Care Center to find the right weight loss program for you, 262-522-8640.
Could high insulin be causing you to be fat, the answer is yes!
About 35 years ago, the federal government revised the dietary guidelines and advised Americans to consume 60% of their dietary intake from carbohydrates. The latest guidelines from the Institute of Medicine recommended a daily carbohydrate intake of 65% of the daily food intake.
This recommendation has created catastrophic results in an epidemic of obesity, type II diabetes, metabolic syndrome, and other diseases. High insulin can cause you to be fat! The reason is simple starch is one of the largest dietary sources of blood sugar and dangerous after-meal blood glucose spikes. Even with so called “Healthy grains” such as whole wheat, brown rice and ancient grains.
Recently, researchers have uncovered a dual-action enzyme known as transglucosidase that blocks the conversion of starch into sugar and transforms it into beneficial fiber.
While it is impossible to eliminate all starch from your diet, you can neutralize its negative impact. Laboratory studies have shown when transglucosidase combines with starchy foods and natural enzymes in the digestive tract, there can be a 31% reduction in rapidly digested starch and an 11% increase in slowly digested starch. This means approximately 40% of the starch you ingest is less likely to be rapidly absorbed into the bloodstream.
With the help of transglucosidase, you can achieve multiple life-saving goals with a single supplement:
Convert less starch to sugar, ensuring smaller glucose load in the after mealtime.
Release insulin, thus reducing risk of excess insulin’s deadly health effects.
Provide with additional prebiotic fiber, reducing the risk of diabetes and enhancing intestinal health.
Dosing transglucosidase is an enzyme; the dosages are measured in units of enzyme activity not milligrams or International units (IU). A 450,000 unit dose is typically the amount found in one capsule. High doses are around 900,000 units both doses in studies showed a reduction in hemoglobin A1c, lowering it by an average 0.18 and 0.21%. Insulin levels were lowered by 2.70 and 3.59 uIU/ml. While transglucosidase does not replace medical management, it can support and assist in beneficial cytokine activity to reduce triglycerides and diastolic blood pressure.
If your fasting glucose is over 85 mg/dl or other indicators of glucose impairment such as hemoglobin A1c or elevated fasting insulin, take transglucosidase before your two heaviest starch-containing meals.
Is high insulin causing your problems? Call Serenity Health Care Center 262-522-8640 for more information on testing or to find out if you are a candidate for transglucosidase.
About 35 years ago, the federal government revised the dietary guidelines and advised Americans to consume 60% of their dietary intake from carbohydrates. The latest guidelines from the Institute of Medicine recommended a daily carbohydrate intake of 65% of the daily food intake.